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Welcome back to my channel! In this video, I’m sharing my experiences during week 4 of taking Wegovy, the weight loss medication. I’ll provide an honest update on my weight loss results and any side effects I've encountered. If you're considering Wegovy or just want to know more about my journey, tune in for all the details! Here is an Australian code & link to Juniper Weight Management Programs (Medical Weight Loss). Take the quiz using my link or use the code REF-UKJP-RP88 at checkout. If you’re found eligible, you’ll get $100 off your first month. https://myjuniper.com/start/welcome?discountCode=REF-UKJP-RP88 #WegovyExperience #WeightLossJourney #HealthyLiving

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First, please take a minute and go to our website and sign up for our emails… we would love to keep in touch with you 🔥 https://midwestmeanderings.com/ And if you’re interested in checking out #DangerCoffee this is the discount code: (Hollylovesdangercoffee777 )that you can utilize at the website BELOW ⬇️ 🔥https://dangercoffee.com/collections/all In today’s video, Holly talks electrolytes and supplements that have helped her as a carnivore who is healing from autoimmune conditions and resolving all of her weight loss issues Supplements can be quite controversial in the carnivore world, but this is what Holly ias a carnivoreRN has found to be super beneficial for her auto immune body has been beneficial and for her family, and in her health coaching experience. These are the LNKS that are affiliate links with Amazon because we are an Amazon affiliate - please support the work of Midwest Meanderings buy utilizing our links.  Supplements will be in the order that they are presented in the video DISCLAIMER - please run all of your supplement usage by your local healthcare provider, including dosages and strengths and frequencies that they recommend. Holly is sharing what is working in her family and what she does for her children. 🔥🔥🔥🔥Supplements in the order that they appear in the video: Redman‘s real salt https://a.co/d/9Xn9nGj Magnesium glycinate 400 mg (adult dose) https://a.co/d/7Urlvmr Magnesium glycinate 200 mg (for youth and older child) https://a.co/d/6EoE8OC Potassium citrate -higher dose- please run this particular product through your local healthcare provider this dosage is only for someone who is highly active https://a.co/d/0mGsjUn Potassium citrate (low-dose )-potassium is a nutrient that you need to clearly run through your local healthcare provider https://a.co/d/6SBYIPr Desiccated grass fed LIVER capsules https://a.co/d/e5paaeb Liposomal vitamin C 500 mg per capsule(adult) https://a.co/d/dLFiAx6 Vitamin C (low dose -Youth or Child- 125 mg per caplet) https://a.co/d/2OW8hub Vitamin D3 with K2 coconut base by Dr. Berg 10,000 international unit https://a.co/d/2RhstVi Vitamin D3 with K2 coconut base by Dr. Berg 5000 international unit https://a.co/d/6WaoqTB Fermented cod, liver oil by green pastures https://a.co/d/h5nSINe Apple cider vinegar with mother, capsules https://a.co/d/hKXASh3 Oyster, zinc capsules https://a.co/d/hjh7qlt Gaia herbs, liver cleanse https://a.co/d/g3Chcfc Chromium https://a.co/d/dzfctmC Selenium https://a.co/d/b88lwea B complex https://a.co/d/gnmgWmH Myoinositol a.k.a. vitamin B 8 by Zazzee Brand https://a.co/d/d1qMTYh Code Age brand probiotic 50 billion count https://a.co/d/27zOaLw ____________________________________________ VIDEOS that Holly mentioned in today’s video that are helpful and support of your immune system: 🔥 how to make super juice https://youtu.be/D6O2T_GE_5g?si=ViycbwCZ3U0URN-s 🔥 how to break a weight loss stall with high fat carnivore https://youtu.be/a7qvGBCyPlQ?si=S7_DD4yU78_JiaJq 🔥 how to make milk Kiefer https://youtu.be/AY164iWfYdI?si=gqv4RrLvYGD-Oa5X _____________________________________________ 🔥How to join our Facebook mentoring group that is a companion to YouTube channel https://www.facebook.com/share/g/19zkyXoVBw/?mibextid=wwXIfr 🔥How to join our carnivore, police free zone Facebook group https://www.facebook.com/share/g/19s3voQmge/?mibextid=wwXIfr 🔥 the iodine for beginners group I am not the admin of the group, but I have found it very helpful https://www.facebook.com/share/g/1Toh6jX8qQ/?mibextid=wwXIfr

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BeerBiceps brings you the SIMPLEST, MOST effective weight loss challenge you'll ever come across. Watch the video and figure out how this DIET ONLY challenge can take you to a new plane of fitness. FIT INDIA : https://www.facebook.com/groups/887618507988180/ How to beat cravings : https://www.youtube.com/watch?v=yYpXYsM4nm8 Just how bad is SUGAR for you? So you're out with your family. Just had a heavy dinner. But oh wait, you're suddenly craving ice cream or gulab jamun. If you're a regular Indian, chances are that you'll give in to that craving. One of the worst things about India in terms of fitness-education is the lack of awareness when it comes to SUGAR. Ask a regular desi housewife what's more unhealthy - Non veg or dessert. 99 out of 100 will say non veg. This is a prime example of Indians getting it wrong, AGAIN. I’ve spoken about sugar in a bunch of my previous videos, BECAUSE its literally one of the worst foods you can put inside your body. It’s the ULTIMATE devil food. Your brain reacts to it the same way brains react to cocaine. Your brain gets ADDICTED to sugar. Parents all over the world are unknowingly making their children addicts. And that is one of the world’s biggest health issues. Everyone wants to lose weight but everyone wants short cuts. The only short cut you'll ever need is this - You cut off sugar from your diet and you'll never have weight issues again. Today’s video is super special because it’s the first WEIGHT LOSS CHALLENGE I’m launching through BeerBiceps. I bring you the #BB40Challenge 2016 - 2016 diet Since New Year’s is just around the corner, I figured it’s a fantastic time to launch this open challenge. The best part about BB40 is that its purely a diet challenge. The only obstacle you’ll have to overcome is food. More specifically sugar. Sugar addiction is one of the worst worldwide epidemics currently and I want to help YOU overcome it. So watch the video, and log on to my official facebook page www.facebook.com/beerbiceps to join our cause at FIT INDIA. BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbiceps93 Zomato: @beerbiceps Snapchat: @ranveer.1693

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http://www.squidoo.com/how-to-lose-weight-in-a-month How can I lose weight in a month? It's a phrase uttered by people who are ashamed with the state of their bodies and don't want to live out the rest of their lives in such a pitiful state. Such determination to succeed is an admirable trait and indeed these people should be applauded and not scorned for attempting to change their live around. You'd be surprised at how many people are just content to settle for second best.

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Go here to get ripped muscle fast: http://go.scienceofabs.com/get-shredded In this video, you are going to discover 3 quick weight loss tips that will help you melt the fat and reveal ripped six-pack abs. Fitness model Troy Adashun is an expert at burning fat and sculpting an incredibly chiseled beach body. This video reveals 3 easy fat loss diet hacks that will help you transform your body quickly. 1:13 - Weight Loss Tip #1: If you want to get shredded six-pack abs and lose weight quickly, you have to live by the acronym PVW = 6. Protein, veggies, and water with every meal is the winning formula for getting ripped and achieving six-pack abs. This is an easy fat loss diet hack that you should be implementing with every single meal right away to lose weight efficiently. 2:51 - Weight Loss Tip #2: One of the easiest fat loss diet hacks is to use all natural metabolism boosting seasonings. Cinnamon and cayenne pepper both help you increase your metabolism and regulate your blood sugar, which plays a huge role in trying to lose weight quickly and efficiently. Watch the video as Troy discusses the science on how these 2 spices help you burn fat and dives into how he utilizes them in his diet. 5:02 - Weight Loss Tip #3: Be careful of the sauces and dips you are using. You need to make sure you are using low calorie sauces and dips if you want to lose weight quickly. This is a really easy fat loss diet hack that will help you save a tremendous amount of calories over the course of a year. Troy says that you should make sure that your salad dressing, sauce, or dip has less than 35 calories for every 2 tablespoons. ------------------------- FIND US ONLINE: ------------------------- Web: http://www.MuscleTactics.com Facebook: https://www.facebook.com/MuscleTactics Twitter: http://www.twitter.com/MuscleTactics Google+: https://plus.google.com/+MuscleTacticsTV Instagram: http://instagram.com/MuscleTactics

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