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If you’re looking to get lean, here are 5 habits you need to quit to get there. If you want me to coach you on your fitness journey, go to https://go.tomic.com/coaching-get-lean-habits to see the results of my coaching program. There you can also apply to work with me. Related videos: 5 Most Underrated Habits To Get Lean (You Must Try These Out!) https://www.youtube.com/watch?v=FkC86bSVAzY How Long To Get From 25% to 15% Body Fat? (Reality Check) https://www.youtube.com/watch?v=3Bn9GOGS-bU Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit About Most people think weight loss comes down to motivation, but losing body fat and keeping it off almost entirely depends on your habits. Bad habits caused the excess weight gain in the first place and good habits will get the weight off. So if you’re looking to get lean, you need to become a master at breaking bad habits and building healthy habits. This is why in this video I go over 5 habits that you need to quit in order to get lean. I cover how to organize your diet to lose body fat, how to handle the weekends, what to do with alcohol and most importantly the mindset to lose fat you need to have to see results. This is the type of video I wish I saw when I first started and I hope this helps you see results on your fitness journey. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #getlean #habits #bodyfat Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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Medicaid coverage for Semaglutide is a breakthrough for individuals seeking effective weight loss treatment options. Semaglutide, sold under the brand name Wegovy, has been approved by the FDA for long-term weight management in adults with obesity or overweight with at least one weight-related condition.

Understanding Semaglutide

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called incretin. This hormone helps regulate blood sugar levels by stimulating insulin release, reducing glucagon secretion, and slowing down gastric emptying. In addition to its blood sugar-lowering effects, Semaglutide also helps individuals feel full faster and eat less, leading to weight loss.

Studies have shown that Semaglutide can lead to significant weight loss when combined with diet and exercise. In a clinical trial, participants who took Semaglutide lost an average of 15% of their body weight, compared to those who took a placebo. This weight loss was sustained over a period of 68 weeks, making Semaglutide a promising option for long-term weight management.

Medicaid Coverage

Medicaid coverage for Semaglutide varies by state, but many states now cover this weight loss treatment option for eligible individuals. To qualify for Medicaid coverage, patients typically need to meet certain criteria, such as having a body mass index (BMI) of 30 or higher, or a BMI of 27 or higher with at least one weight-related condition, such as type 2 diabetes or high blood pressure.





Individuals interested in Semaglutide treatment should consult with their healthcare provider to see if they qualify for Medicaid coverage. Healthcare providers can help patients navigate the coverage process and provide guidance on how to access this weight loss treatment option. Medicaid coverage for Semaglutide may require prior authorization, so it is essential to follow the necessary steps to ensure coverage.

Potential Side Effects

Like any medication, Semaglutide can cause side effects in some individuals. Common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild and can improve over time as the body adjusts to the medication. Severe side effects, such as pancreatitis or kidney problems, are rare but can occur in some individuals.

It is essential to discuss any concerns or potential side effects with a healthcare provider before starting Semaglutide treatment. Healthcare providers can monitor patients for side effects and adjust the dosage as needed to minimize any adverse reactions. Overall, the benefits of Semaglutide in promoting weight loss often outweigh the potential risks for many individuals.

Long-Term Benefits

Weight loss achieved with Semaglutide can have numerous long-term benefits beyond just improving physical appearance. Losing weight can reduce the risk of developing chronic conditions such as heart disease, type 2 diabetes, and certain types of cancer. Additionally, weight loss can improve quality of life, boost self-esteem, and increase overall well-being.

By utilizing Medicaid coverage for Semaglutide, individuals can access an effective weight loss treatment option that can help them achieve and maintain a healthier weight in the long term. Combined with lifestyle changes such as healthy eating and regular exercise, Semaglutide can be a valuable tool in managing weight and improving overall health.

Conclusion

Medicaid coverage for Semaglutide provides a valuable weight loss treatment option for individuals struggling with obesity or overweight. Understanding how Semaglutide works, the process of obtaining Medicaid coverage, potential side effects, and long-term benefits can help individuals make informed decisions about their weight management journey. By working with healthcare providers and utilizing Medicaid coverage, individuals can access the resources and support needed to achieve sustainable weight loss and improve their overall health.

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Pilates for Fat Burning, a new DVD I found starring Alanna Zabel! this has awesome music and is a great workout