I Finally Lost Weight

Top 3 Non Glp1 Weight Loss Peptides

Struggling To Build Muscle On A Keto Diet Here Are 4 Reasons Why

Sometimes on a #mounjaro #weightloss #journey things don't quite go the way you want them to... but when you "Keep Moving Forward", it's amazing how things can turn around for the better in a hurry!! My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....

The Ultimate Keto Food List Your Guide To A Fat Burning Diet Ketodiet Ketogenicdiet Ketorecipes

#shortsfeed #shorts #hearthealth #heart #health #lifestyle #cardiology #atherosclerosis #coronaryheartdisease #heartattack #diabetes #obesity #ozempic #wegovy #heartfailure

Weight Loss Weight Loss Exercises At Home Weight Loss Exercises At Home For Women

⭐️⭐️👇 *Official Website with DISCOUNT TODAY* ⭐️⭐️ https://hotm.art/SUMATRASLIMBELLY https://hotm.art/SUMATRASLIMBELLY *Sumatra Slim Belly Tonic Calassification:* ⭐⭐⭐⭐⭐ 𝐒𝐡𝐚𝐫𝐞 𝐓𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨:https://youtu.be/VNylvxAHLXo?si=sRaM3JevmDhRnsgA SUMATRA SLIM BELLY TONIC - ((🛑😳NEW BEWARE!)) - Sumatra Slim BellyTonic Reviews - Sumatra Tonic Sumatra Slim Belly Tonic is a weight loss supplement that contains a blend of natural ingredients. This blue tonic formula targets the root cause of weight gain and related issues. The proprietary blend of this formula contains unique and scientifically proven ingredients. This supplement has been defined after the discovery of a new scientific breakthrough that reveals the real cause of weight gain. Sumatra Slim Belly Tonic weight loss supplement helps increase energy, provide better sleep, improve lipid profile, maintain healthy and vibrant skin, and reduce cravings. The manufacturer has formulated this supplement in powdered form for easy absorption. The manufacturing process of Sumatra Slim Belly Tonic powder is done in a lab facility that follows GMP safety standards. The natural formula contains ingredients that are sourced from authentic sources. It is non-GMO, allergen-free, toxin-free, and chemicals-free. ✅How Does Sumatra Slim Belly Tonic Work For Weight Loss? Sumatra Slim Belly Tonic has been formulated by finding the root cause of weight gain. The manufacturer says that the real cause of weight gain is lack of sleep. If the body does not get enough sleep, it starts to gain weight. Also, it can lead to other health issues. This supplement optimizes sleep and burns fat easily and effortlessly. The sleep-enhancing properties of the tonic provide better and quality sleep. Sumatra Slim Belly Tonic fat burner supports healthy metabolism with the health of natural nutrients. It helps to burn more calories and reduce weight. This blue tonic supplement helps increase energy, reduce inflammation, cure aches and pains, and support all over health. The supplement helps get rid of excess fat in the body and makes you healthy and young. ✅Ingredients Used To Formulate Sumatra Slim Belly Tonic Valerian Root Valerian is a natural herb and its roots are used for medicinal purposes. This ingredient is native to Europe and different parts of Asia. Several studies showed that this root helps to manage weight-related issues and provides better sleep. It promotes healthy blood sugar levels, calmness, and a sense of well-being. Hops Hops is a pure and natural compound that aids in weight loss. It can help maintain healthy muscles, support deep restorative sleep, and improve the digestion process. It accelerates the metabolic process and supports healthy weight loss. 5-HTP 5-HTP is known for its ability to promote weight loss. It has been shown to reduce appetite, support metabolism, and give a feeling of fullness. This ingredient in Sumatra Slim Belly Tonic also supports healthy joints and muscles. Berberine Berberine helps body fat by providing essential nutrients to the body. It supports deep restorative sleep and maintains healthy blood sugar levels. It helps to reduce bad cholesterol in the body which leads to cardiovascular diseases and more. Spirulina Blue Spirulina Blue is an algae that contains antioxidant and anti-inflammatory properties. It supports a healthy heart and increases the blood circulation in the body. It improves metabolism and suppresses appetite. This Sumatra Slim Belly Tonic ingredient has sleep-enhancing properties which help to provide better sleep. Lutein Lutein is a natural compound that is found in green vegetables and herbs. It supports deep restorative sleep. Provide healthy skin, and support the overall body. Inulin This ingredient aids in weight loss and supports other body functions. It is extracted from natural sources and used to maintain optimal health. It supports healthy digestion, blood lipids, and heart health. Best moments 00:01 Introduction Sumatra Belly tonic Review 00:30 Official website Sumatra 00:49 What is Sumatra Supplement and Formula 01:45 More about Sumatra and How to use 02:39 Sumtra Money back Guarantee SHARE THIS VIDEO: • SUMATRA SLIM BELLY TONIC - ((⚠️🚨NEW B... sumatra slim belly tonic review,sumatra slim belly tonic,sumatra slim belly tonic reviews,sumatra slim belly tonic supplement,sumatra slim belly tonic where to buy,sumatra slim belly tonic ingredients,sumatra slim belly tonic weight loss,reviews,sumatra belly juice,sumatra blue tonic,sumatra tonic,slim belly tonic,lean belly tonic review,sumatra,sumatra indonesia,weight loss,sumatera,sumatra travel,what is sumatra,sumatra review,Sumatra Tonic ingredients

Super Slim Gummies Shark Tank Sweet And Effective Weight Loss

Beat bloating with apple cider vinegar gummies #bloating #applecidervinegar #fok

Biopure Keto Gummies Overviews Weight Loss Facts Side Effects

This is the day 1 beginner gym workout at gym to build muscle and lose fat. Today we are hitting the upper body with compound movements like bench press and shoulder press. Also for the shoulder's mobility and stability we are doing some mobility work before going into the actual workout. This my friend is the starting point from where you'll start to build muscle and lose fat the healthiest way possible. 🔥Get 10% off of Muscle Nectar Supplements (On order value of Rs.1500 or above) https://musclenectar.com/?ref=mwm10 🔥NATURALTEIN Whey At 5% Discount ! Use the coupon code NAVJOT to get 5% Discount https://naturaltein.in/product/whey-protein-isolate-chocolate/ Subscribe for More content like this! https://www.youtube.com/channel/UCtbYqEkfmBqXwOd6a5U4_7Q?sub_confirmation=1 Follow me on Instagram ⬇️ https://www.instagram.com/mindwithmuscle_ Join our Facebook Community ⬇️ https://www.facebook.com/groups/40729...

Vita Keto Apple Gummies Now In Australia

GLP-1 RAs (receptor agonists) are a class of medications that can help treat many medical conditions. In this presentation from June 13, 2025, Michelle Monahan, MSN, APRN, FNP-BC, and Kayla Northam, DNP, NP-C, discuss: -When GLP-1 RA injections may be a good option for your health beyond obesity and weight management (e.g. for diabetes, sleep apnea, and heart disease). -The health benefits of GLP-1 RA injections, including an improvement in obesity-related conditions and quality of life. -Tips on incorporating healthy habits to minimize treatment side effects and ensure effective long-term obesity treatment. This program is part of the Blum Center & Slavin Academy Education Series.

Izzo First Twitch Stream Dancing To Hake It Off Showing Weight Loss

diet for gout sufferers | diet soda syrup | deity decoy Hi, this is Jason Morgan with Muscleworx Fitness in Carolina Beach, North Carolina. Today, we're going to discuss proper diet plans to increase muscle. When you utilize a nutrition plan to gain muscle, the first thing that you want to make sure that you do is consult with a registered dietitian or nutritionist to make sure that your plan is proper for your goals. If you have an excessive amount of body fat, you may want to consider losing some of the body fat before considering actually packing on pounds of muscle. When designing your nutritional plan, you want to make sure that you're feeding the muscles while keeping the fat or as little fat off of your body as possible. We want to have higher amounts of protein, good sources of carbohydrates coming from whole grains, fruits and vegetables to fuel our body through our workouts and provide the necessary building blocks for the muscles that we're working at each particular workout. A good sampling for a muscle building meal, let's say for somebody who is a hard gainer, that person is going to have a good lean source of protein, chicken, fish, lean cuts of red meat. A hard gainer is probably going to ingest more carbohydrates to help fuel his body and add a little bit more muscular weight. Whole wheat pastas, fruits and vegetables are going to be your best sources of carbohydrates. You can throw in some breads. I don't recommend that you get processed breads. Try to get fresh baked breads, Ezekiel Bread which is a whole sprout bread is much better for you than say a processed bread that you would find on the traditional grocery store shelf. Someone who has an excessive amount of body fat is probably not going to take in as many carbohydrates at each meal. So, they may eat more fruits and vegetables with a larger portion of protein at each meal. So, you may have, you know, a larger portion of chicken. Double up on your fruits and vegetables and the only time that you would take in a starch may be bracketed around your workout so maybe the pre-workout and the post-workout meal. But those are a couple of examples to get you started on a muscle building program. Please remember these tips are just to provide basic information. Always consult with your health care provider and a fitness consultant before beginning any diet or exercise program.

Ketopure Keto Gummies Reviews Alert Does Ketopure Keto Gummies Work Watch Now Find Out

Why is keto so effective for weight loss—and is it really better than other diets? 🥓🔥 In this video, Dr. Eric Westman reacts to a breakdown by Dr. Mike (Renaissance Periodization) on the four major reasons keto seems to help so many people lose fat. Dr. Westman weighs in with over 25 years of clinical experience, clarifying myths, highlighting where Dr. Mike gets it right, and where important context is missing—especially for people with obesity, insulin resistance, or diabetes. 👁️ Seen a video you'd like me to react to? Leave a comment below or join the YouTube membership for priority comments where your video recommendation will be seen first and any questions you may have will be answered 🎬 🟣 If you enjoy my channel and would like to support what I do there are a few different ways you can show your support listed below: 🟣BECOME A CHANNEL MEMBER ON YOUTUBE Receive priority comments, early access to new videos and join livestreams twice a month to ask me anything live! 🟣Support the channel via PayPal if you don't want anyone taking a chunk of what you send me and you can set up a recurring payment https://www.paypal.com/donate/?hosted_button_id=ZDZK4SN7DJYXC 🟣Vist Adapt Your Life Academy https://adaptyourlifeacademy.com/ 🟣Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ 🟣Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman 🟣END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion 🟣FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ ======================================================================== 🟣MY SOCIAL MEDIA 🟣Like my Facebook Page ➡️ https://www.facebook.com/AdaptYourLifeAcademy 🟣Follow me on Instagram ➡️ https://www.instagram.com/adaptyourlifeacademy/ 🟣Follow me on X ➡️ https://x.com/drericwestman ======================================================================== 🟣Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.