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The perfect Fat Burning Black Tea is here 🫖 Let's see how this tea benefits, first and then we'll jump on to the quick recipe! ▶️Promotes weight loss ▶️It will detoxify the body ▶️Aids digestion ▶️Excellent for immunity You didn't imagine these benefits from this tea, right? 🌿 Now, straight to the recipe⤵️ Ingredients: 1 tsp black tea ☕ 3-4 mint leaves 🍃 1 inch ginger 🫚 2 apple slices (for that sweet taste) 🍎 Recipe: Add 1 glass of water in a pan, add the rest of the ingredients in a pan and let it boil for around 3-4 minutes. Strain and enjoy😌 Don't forget to try and let us know if you like it🌸 Follow @parafit.in for more such recipes. #parafit #fitness #weightloss #recipes #viral #love #weightlosstea #reels #healthylifestyle #instagram #fatburning #blacktea

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Should I start a series called “Videsi salads made desi”?😅 But honestly, salads don’t have to be boring, sorry mom. Because everytime I’d tell her I made something like this - her first question would be, why oil? Quickly followed with “fir kya fayda” and I don’t blame her. We Maharashtrians (rather almost all Indians) think of salads as sides, not main course. But if you want to eat salad as a meal, you MUST make it fun and interesting! Add that cheese, pour in oil, sugar, whatever gives it flavour. Balance it out with healthier ingredients but don’t cut down on fun elements! Ingredients I used: Dressing: - 2 tbsp EVOO - 1 to 2 cloves of garlic - salt - 1 tbsp sugar (trust me) - 1/2 tsp pepper - 1 tbsp apple cider vinegar (you can use 1/2 tbsp regular vinegar or skip it altogether) - 1/2 lemon juice Veggies: - cucumber - onion - tomato - mixed bell peppers - grated carrots - rocket leaves - pan fried baingan - boiled rajma Additionally for crunch: - crushed walnuts [salad, salads, salad recipe, healthy salad, healthy salad recipe, koshimbir, rajma salad, green salad, tasty salad recipe, veggie salad, weight loss salad, weight loss recipes] #salad #healthyfood #healthy #healthysalad #healthysalads #saladrecipe #saladideas #healthylifestyle #healthyeating #healthylife #balanced #balanceddiet #balancedmeals #vegetables #veggies #weightlossjourney #weightlossdiet #weightlossrecipes #weightlossideas

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