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sometimes we use food as a method in which to protect ourselves and our interests. We may understand the harm that overindulgence causes, but it is that voice that tells us not to care that knows the reasoning behind it. Our subconscious has the underlying reason, it is the reason why we watch our weight slide and choose to do nothing about it. Samantha may have used her weight gain as a method of protecting herself from male interests; this defense mechanism can only be verified via an induced hypnotic state; but it is a good insight into her particular case.
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Dr. Mike Israetel breaks down the science of fat loss and explains how many calories you actually need to cut to lose weight effectively. 🚀 Creating the right calorie deficit is key—but cutting too much can hurt your muscle retention, energy levels, and even long-term metabolism. Find out the optimal calorie reduction to burn fat while keeping your strength and performance high! 💪🔥 #FatLoss #CalorieDeficit #BurnFat #WeightLoss #MuscleRetention #MikeIsraetel Credit - The Dr. Gabrielle Lyon Show Podcast With Dr Mike Israetel we are not associated with mike israetel or any youtuber, we post clips cut from their podcast in the hope for it to reach more people.