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VIEW FREE RECIPE: https://gentletummy.com/high-protein-green-smoothie-recipe/ JOIN MY EMAIL LIST: https://gentletummy.com/youtube-email/ My FAVORITE Naturally-Sweetened Healthy Protein Powders: Hemp Yeah Organic Plant-Based Protein Powder, Vanilla https://amzn.to/4deUIJO Purely Inspired Plant-Based Protein Powder, Creamy French Vanilla https://amzn.to/4dcARuy Orgain Organic Simple Vegan Protein Powder, Vanilla https://amzn.to/3XMFxTG Hemp Yeah! Organic Plant-Based Protein Powder, Chocolate https://amzn.to/4erNh2G Purely Inspired Plant-Based Protein Powder, Rich Decadent Chocolate https://amzn.to/4gqTH49 This is the best-tasting healthy high-protein green smoothie that supports your weight loss goals by increasing your protein intake with 24 grams of protein per serving. It's made with almond milk, spinach, kale, apple, cottage cheese, almond butter, vanilla protein powder, and chia seeds. This delicious smoothie is a healthy breakfast or post-workout snack to help build muscle mass. And, it's a great way to enjoy the health benefits of a satisfying mix of protein, fiber, and healthy fats with fresh fruit and leafy greens. Hello. My name is Nicole Bonilla, and I share healthier recipes for your favorite foods that promote gentle digestion and support food allergies. #highprotein #greensmoothie #healthysmoothierecipes #healthysmoothie #proteinrecipes #proteinsmoothies #proteinsmoothie #cottagecheese #cottagecheeserecipes #spinachsmoothie #proteinshake #kalesmoothie #weightlossrecipe #weightlossdrink #weightloss

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#subscribe​ #youtubeshorts​ #canadalife​ #toronto​ #ramadan2025​ #weightloss​ #weightlossjourney​ #Fasting​ #IntermittentFasting​ #IF​ #FastingForWeightLoss​ #OMAD​ #16HourFast​ #18HourFast​ #24HourFast​ #AlternateDayFasting​ #WeightLoss​ #FatLoss​ #HealthyLiving​ #KetoFasting​ #Autophagy​ #LoseWeight​ #HealthyHabits​ #MetabolismBoost​ #FitnessJourney​ #FastingLifestyle​ #SelfDiscipline​ #WellnessJourney​ #MindfulEating​ #StayMotivated​ #BodyTransformation​ #HealthyChoices​ Ramadan fasting involves abstaining from food, drink, and other physical needs from dawn (Suhoor) to sunset (Iftar) for a month. While it is primarily a spiritual practice, it can also lead to weight loss if approached correctly. Yes! If you maintain a balanced diet, control portion sizes, and stay active, Ramadan fasting can lead to healthy weight loss while maintaining muscle and energy levels.

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Eli Lilly’s weight loss drug reduced the risk of developing Type 2 diabetes by 94% in obese or overweight adults with pre-diabetes compared to a placebo, according to initial results from a long-term study. The late-stage trial on tirzepatide also found that patients experienced sustained weight loss over the roughly three-year treatment period. Tirzepatide is the active ingredient in the company’s highly popular weight loss injection Zepbound and diabetes drug Mounjaro.

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#prednisone #prednisonesideeffects #steroids #steroidsideeffects #glucocorticoid 📌Get your "Prednisone Checklist" today: https://prednisonepharmacist.com/prednisone-wellness-checklist/ This video explores the use of tirzepatide and other GLP-1 agonists as weight loss medications, particularly for individuals taking prednisone, a corticosteroid commonly associated with weight gain. It examines the interaction between these medications and how tirzepatide may help mitigate prednisone-induced weight gain. The video also delves into the mechanisms of action of GLP-1 agonists, ranks them based on their weight loss efficacy, and stresses the importance of consulting healthcare professionals before starting any treatment. Additionally, an herbal alternative to GLP-1 agonists is briefly mentioned as a potential option. Key Takeaways: 1. Tirzepatide and GLP-1 Agonists: The video discusses tirzepatide as a promising GLP-1 agonist for weight loss, especially for individuals taking prednisone, a corticosteroid known for causing weight gain. 2. Mechanisms of Action: GLP-1 agonists work by reducing appetite, slowing gastric emptying, and improving insulin sensitivity, helping counteract some of prednisone’s weight gain effects, like increased appetite and insulin resistance. 3. Efficacy of GLP-1 Agonists: Tirzepatide stands out for its effectiveness in weight loss, with patients losing 15-20% of their body weight. Other GLP-1 agonists like semaglutide and liraglutide also contribute to weight loss, though to varying extents. 4. Medical Consensus and Considerations: There is no clear consensus among rheumatologists about prescribing GLP-1 agonists for patients on prednisone, underscoring the need for healthcare professionals to tailor treatment based on individual needs. 5. Alternative Options: The video highlights the potential of an herbal alternative to GLP-1 agonists, offering individuals a weight management option without the high costs of pharmaceutical treatments. - Dr. Megan is the Prednisone Pharmacist who experienced side effects from a prescription drug called prednisone. Here she teaches tips to deal with side effects naturally. Every week Dr. Megan posts a new video with an answer to your burning prednisone questions. ✅ Get your Prednisone Checklist for the Top 7 Mistakes prednisone users make, plus 15 ways to counteract prednisone side effects: https://prednisonepharmacist.com/prednisone-wellness-checklist/ Need a way to give back what prednisone steals? Dr. Megan invented Nutranize Zone, which contains the 10 nutrients prednisone steals. The only supplement you need while on prednisone.  https://nutranize.com/ Learn more at Dr. Megan's website with videos posted as in-depth blogs at prednisonepharmacist.com Follow Dr. Megan! Facebook: facebook.com/prednisonepharmacist Instagram: @prednisonepharmacist Book an appointment with Dr. Megan at https://calendly.com/prednisone/1 Write me! Dr. Megan 1400 Chapel St #343 Santa Clara, UT 84738

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Shark Tank, the popular television show where entrepreneurs pitch their business ideas to a panel of wealthy investors, has had a significant impact on the way Americans eat. In recent years, the show has endorsed the ketogenic diet, a high-fat, low-carb eating plan that has gained popularity for its weight loss and health benefits. With the backing of Shark Tank investors, keto products and brands have seen a surge in popularity, changing diets nationwide.

The Rise of Keto on Shark Tank

One of the most significant endorsements of the ketogenic diet on Shark Tank came from investor Mark Cuban, who invested in a keto-friendly snack company that has since become a household name. Cuban’s endorsement of the keto diet on the show helped bring the concept mainstream, leading to a surge in interest and demand for keto products.

Another Shark Tank success story in the keto space is a meal delivery service that offers pre-portioned, keto-friendly meals delivered straight to customers’ doors. The company received funding from multiple investors on the show, leading to rapid growth and expansion nationwide. This endorsement has helped make the keto diet more accessible to busy individuals looking to improve their health.

Shark Tank has also featured entrepreneurs pitching keto-friendly supplements and snacks, showcasing the wide range of products available to those following the diet. These endorsements have helped legitimize the keto diet in the eyes of consumers, leading to increased sales and interest in keto-friendly products.

The Impact of Shark Tank’s Endorsement

The endorsement of the ketogenic diet on Shark Tank has had a ripple effect on diets nationwide. As more Americans become aware of the benefits of a low-carb, high-fat eating plan, the demand for keto-friendly products has skyrocketed. Supermarkets now carry a wider selection of keto-friendly options, making it easier for individuals to stick to their diet and achieve their health goals.

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Restaurants and fast food chains have also taken notice of the keto trend, offering menu items specifically designed for those following the diet. This increased availability of keto-friendly options has made it easier for individuals to dine out without straying from their eating plan, further solidifying the keto diet as a mainstream lifestyle choice.

Overall, Shark Tank’s endorsement of the ketogenic diet has helped change the way Americans eat, shifting the focus towards whole foods, healthy fats, and reduced carb intake. As more individuals adopt the keto diet and see the benefits for themselves, the trend is likely to continue growing in popularity and influencing dietary choices nationwide.

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