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Mounjaro Weight Loss: Doctor Visit Reveals THIS Could Be a Problem! After a year on Mounjaro (Tirzepatide), I’ve lost an incredible 60 pounds!🎉 But at my recent doctor’s visit, my blood work revealed something I need to work on. While my weight loss journey has been amazing, there are important health factors beyond the scale. In this video, I’ll share my Mounjaro weight loss update (health improvements), what my doctor found, and what I’m doing next to stay on track. #mounjaro #zepbound #weightloss If you’re taking GLP-1 medications like Mounjaro, Ozempic, Wegovy, or Zepbound, you know these weight loss injections can be life-changing. But monitoring your health markers is just as important as seeing the number on the scale go down. Whether you’re struggling with a weight loss plateau, metabolic health issues, or wondering about long-term effects, this video is for you! *Mounjaro weight loss, GLP-1 medications, Ozempic weight loss, Wegovy for weight loss, Zepbound weight loss, weight loss transformation, Mounjaro side effects, losing weight over 50, how to lose weight fast, weight loss motivation, best weight loss medication, insulin resistance, metabolic health, weight loss journey, bloodwork results, doctor warning, weight loss over 40, health improvement, how to lose 100 pounds, Mounjaro success story. Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more weight loss updates! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com‬ A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy

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A transcript of this podcast and more information about Tom Wadden is available on the website of the Duke World Food Policy Center at https://wfpc.sanford.duke.edu/podcasts/highly-successful-weight-loss-drug-semaglutide-explained Much attention has been paid recently in both scientific circles and in the media to a drug for weight loss newly approved by the FDA. A flurry of articles in the media hailed this drug as a breakthrough. This was prompted by the publication of a landmark article in the New England Journal of Medicine addressing the impact of this medication in a large clinical trial. Today's guest is one of the authors of that paper. Another flurry of media attention occurred as the drug became available, with news that supply couldn't keep up with demand. Dr. Thomas Wadden is the Albert J. Stunkard Professor and former Director of the Center for Weight and Eating Disorders at the University of Pennsylvania School of Medicine. He is one of the most highly regarded experts on treatments for obesity, having done some of the most important research on very low-calorie diets, a variety of medications, bariatric surgery, intervention in primary care settings, and more.

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2. Better brain function: The brain-boosting power of ketosis is often cited by people on the keto diet for improved mental alertness and focus.

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We suggest for best results taking 2-4 gummies a day (depending on your needs and goals). Always consult with your physician before changing diet or supplement routines.

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There are several benefits to using Keto Slim Keto Gummies as part of your ketogenic diet regimen. One of the key benefits is their ability to help the body enter a state of ketosis faster and more efficiently, leading to increased fat burning and weight loss. Additionally, Keto Slim Keto Gummies can help curb cravings, reduce hunger, and improve energy levels, making it easier to stick to a ketogenic diet.

These gummies are also a great source of essential nutrients, vitamins, and minerals, which can help support overall health and well-being. By providing the body with the nutrients it needs to thrive, Keto Slim Keto Gummies can help you feel your best while on a ketogenic diet. Many people have found success in achieving their weight loss goals with the help of these gummies.

Overall, Keto Slim Keto Gummies can be a valuable addition to your supplement regimen if you are looking to enhance the benefits of a ketogenic diet. These gummies can help accelerate fat burning, improve energy levels, and support overall health, making it easier to achieve your weight loss goals. Consider incorporating Keto Slim Keto Gummies into your daily routine to experience the benefits for yourself.

Are Keto Slim Keto Gummies Safe to Use?

Many people wonder about the safety of using supplements like Keto Slim Keto Gummies. It’s important to note that these gummies are made with natural ingredients and are generally considered safe for most people. However, as with any supplement, it’s always a good idea to consult with a healthcare provider before incorporating Keto Slim Keto Gummies into your routine.

These gummies are designed to support the ketogenic diet and can help enhance the benefits of this eating plan. By providing the body with exogenous ketones, Keto Slim Keto Gummies can help accelerate fat burning, increase energy levels, and support overall health. When used as directed, these gummies can be a safe and effective way to achieve your weight loss goals.

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When it comes to incorporating Keto Slim Keto Gummies into your routine, there are a few key tips to keep in mind. First and foremost, be sure to follow the recommended dosage instructions on the product label. Taking more than the recommended amount of these gummies will not provide additional benefits and may be harmful.

It’s also important to continue following a healthy ketogenic diet while using Keto Slim Keto Gummies. These gummies are designed to support the benefits of a ketogenic diet, so be sure to continue eating plenty of healthy fats, moderate protein, and minimal carbohydrates. Additionally, staying hydrated and getting regular exercise can help enhance the effects of these gummies.

Lastly, be patient and consistent with your use of Keto Slim Keto Gummies. Weight loss takes time, and it’s important to give your body the opportunity to adjust to the ketogenic diet and the supplements you are using. By incorporating these gummies into your routine and staying dedicated to your weight loss goals, you can achieve the results you desire.

Conclusion

In conclusion, Keto Slim Keto Gummies can be a valuable tool in supporting weight management efforts while following a ketogenic diet. These gummies are packed with exogenous ketones, vitamins, and minerals, which can help accelerate fat burning, reduce cravings, and improve energy levels. By incorporating Keto Slim Keto Gummies into your supplement regimen and following a healthy ketogenic diet, you can achieve your weight loss goals more efficiently and improve your overall health and well-being. Consult with a healthcare provider before starting any new supplement regimen to ensure it is safe and appropriate for you.

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How to quickly and naturally turn ON your “fat burning genes”: 👉👉 http://drsam.co/yt/EraseBellyFat Or watch this video on how to gain more muscle by eating LESS protein: https://www.youtube.com/watch?v=mo1QV_gY_yY Reffernces: https://www.ncbi.nlm.nih.gov/pubmed/18392240 https://www.ncbi.nlm.nih.gov/pubmed/12166607 https://www.ncbi.nlm.nih.gov/pubmed/19560716 https://care.diabetesjournals.org/content/early/2013/06/03/dc13-0084.abstract ==================================== 💪 Best Time To Exercise For Losing Fat & Shrinking Your Belly ==================================== Today I’m going to reveal the best time to exercise if your goal it to lose weight, especially that stubborn belly fat. And yes, this works for BOTH men and women, at any age. I did a video recently about the best time to exercise for gaining muscle and if you’re interested in that video, I’ll give you the link to that at end of this video. Now, gaining muscle is a very different metabolic goal, than losing fat. In fact, they are on opposing sides. Except for the small minority who have exceptional genetics and/or are taking steroids and other “metabolic enhancing drugs”, you can’t do BOTH at the same time - unless you JUST started exercising. So, let’s get started. #1 - After You Eat Here’s a very simple trick for losing fat - take a 10-15 min brisk walk, after you eat a meal. So, this would be preferably 3x daily - breakfast, lunch and dinner. You can take a walk outside and just walk 5-7 min one direction and then turn around and walk back. That’s it. I’m not asking you to walk 20-30 minutes. In fact, that’s too much. Just 10-15 minutes and thus, about 30-45 minutes in total, daily. Personally, I love this because after 10-15 minutes, I’m just bored anyway. Now, the benefits are that: At the end of the day, you’ve walked 30-45 minutes and thus, 15-20 HOURS a month. And it can be done anywhere, anytime and it’s free. So, NO excuses. That’s a lot of extra calories burned. It improves digestion, which means the nutrients are going to be utilized for energy, rather than fat storage.1 It lowers cortisol levels, the stress hormone. This means less belly fat, higher testosterone, growth and thyroid hormones -- all burning more fat. Lowers blood sugar levels by upto 50-60%. And high blood sugar stores the food into the fat cells.3,4 It also helps lower blood pressure - which may not do much for burning fat, but it is good for your heart.2 #2 - First Thing In The Morning The next best time to exercise is first thing in the morning, on an empty stomach - in a fastest state. Mind you, not with weights - but again, cardio. And, I would limit it to fast pace walking. In the morning, you have very little glycogen in your muscles and liver. By doing cardio - more specifically, fast walking - you’ll burn much more fat, since you have very little carbs in your body. However, if you lifted weights on an empty stomach, you will burn some fat - but you’ll burn more muscle. This is because lifting weights requires glycogen (carbs) and amino acids (muscles). IF you have no carbs in your system, your body will now burn muscle. This is why you always want some food in your body, before a weight-lifting session, which is what I explained in detail in my previous video. So do your cardio, fast-pace walking, first thing in the morning, on an empty stomach. And if you take a fat burning supplement, which increases your metabolism - such as Lean Optimizer, you’ll easily burn 2-3x more fat and have more energy as well. But, I’ll tell you more about this in a minute. #3 - After A Weight Training Session Finally, the 3rd best time to do your cardio session is AFTER your weight-lifting session. Ironically, MOST people do it the opposite. They’ll do cardio for 30 minutes and THEN lift weights for 30 minutes. This is totally wrong. You’ll burn less fat and actually lose more muscle. By lifting weights first, you’ll use up all of your glycogen (carbs) in your muscles and liver. Now, all that’s left is “protein” and “fat”. By doing cardio, such as a brisk walk, you’ll go right into FAT BURNING mode. BUT, if you were to do strenuous cardio, such as running - you’ll burn fat, but you’ll ALSO burn more muscle because there is no more carbs to burn. You used it all up in your weight lifting session. So now, the running will burn fat AND muscle - this is NOT what you want. Do a 5 minute warm up in the bike or something, lift weights for 30-40 minutes and then finish off with a brisk 20 min walk after your weight-lifting workout. ======================================== Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins ======================================== Thanks DrSamRobbins

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