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Dr Anne Peters discusses the need for lifestyle changes in combination with antiobesity medications for weight loss. https://www.medscape.com/viewarticle/maintaining-weight-loss-glp-1s-needs-lifestyle-changes-2024a1000ld0?src=soc_yt -- TRANSCRIPT -- Nearly every patient I start on incretin therapy for weight loss asks me the same question, which is, will I have to stay on this forever? The answer is probably yes, but I think it’s much more nuanced than that because A) forever is a long time and B) I think there are various ways to approach this. I want people to start just saying, let’s see how this works, because not everyone’s going to lose the same amount of weight or respond in the same way. I say let’s try it, but don’t stop it suddenly. If we decide at some point you don’t need quite the same dose, we can reduce the dose and maybe even reduce the frequency of giving it, but you don’t want to stop cold turkey because you may well regain the weight, and that’s obviously not our desired outcome. There have been multiple clinical trials in which people started on an incretin hormone, either a glucagon-like peptide 1 (GLP-1) receptor agonist or a dual hormone, and they’ve actually shown that stopping it and then continuing patients on a placebo vs active drug results in continued weight gain over time vs either weight maintenance or weight loss when they remain on the incretin hormone. Clearly, on average, people will regain the weight, but that isn’t always true. One of the things I think is really important is that, from the get-go on starting on these hormones, people start working with a lifestyle plan, whether it’s working with a coach or an online program. However they approach this, it’s important to start changing habits and increasing exercise. I can’t say how important this is enough, because people need to increase their physical activity to enhance the benefits of these agents and also to help retain lean body mass. I don’t want people losing a large amount of lean body mass as they go through the process of weight loss. I set the stage for the fact that I expect people to adhere to a lifestyle program, and maybe losing weight with the medications is going to help them do even better because they’re going to see positive outcomes. When they get to the point of weight maintenance, I think we need to reinforce lifestyle. I either go down on the dose given weekly or I start having patients take the dose every other week, for instance, as opposed to every week, and then sometimes every month. Depending on the patient, I get them potentially to a lower dose, and then they’re able to maintain the weight as long as they improved their lifestyle along with the changes in the medication. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/maintaining-weight-loss-glp-1s-needs-lifestyle-changes-2024a1000ld0?src=soc_yt
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Ketosis has been a popular topic in the health and wellness industry for some time now, with many people turning to the ketogenic diet to improve their health and lose weight. However, achieving and maintaining ketosis can be a challenge for some, as it requires strict adherence to a very low-carb, high-fat diet. That’s why the recent innovation in the form of a keto liquid on Shark Tank has caught the attention of many looking to easily incorporate ketosis into their lifestyle.
The Liquid Path to Ketosis: Shark Tank’s Keto Liquid Innovation
On a recent episode of Shark Tank, a new product caught the eye of the sharks and viewers alike – a keto liquid designed to help people achieve and maintain ketosis without the need for strict dietary restrictions. This liquid, which comes in convenient single-serving packets, is said to quickly put the body into ketosis, allowing the user to start burning fat for energy instead of carbohydrates. But how exactly does this liquid work, and is it truly effective in helping people reach their health and weight loss goals?
To understand the science behind this keto liquid, we need to first understand how ketosis works. Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates. This is achieved by reducing carb intake to a very low level, typically less than 50 grams per day. When carbs are limited, the body starts producing ketones, which are an alternative fuel source derived from fat. This process can take days to weeks to achieve through diet alone, but the keto liquid claims to accelerate this process.
The Science Behind Ketosis
One of the key ingredients in the keto liquid is exogenous ketones, which are ketones produced outside the body. By consuming these ketones, the body is able to enter into a state of ketosis more quickly and easily. This can be especially beneficial for those who struggle to maintain a strict ketogenic diet, as they can still reap the benefits of ketosis without all the dietary restrictions. Additionally, the keto liquid is designed to be easily absorbed by the body, allowing for fast and efficient utilization of the exogenous ketones.
Aside from exogenous ketones, the keto liquid also contains other ingredients that support the body’s transition into ketosis. These may include medium-chain triglycerides (MCTs), which are fats that are easily converted into ketones by the liver. MCTs are commonly found in coconut oil and have been shown to enhance ketone production and increase energy levels. Other ingredients such as electrolytes and BHB salts may also be included to support overall health and performance while in ketosis.
Benefits of Using Keto Liquid
So, what are the potential benefits of using this keto liquid? For starters, it may help users quickly enter into a state of ketosis, which can lead to increased energy levels, enhanced mental clarity, and improved weight loss. By providing the body with exogenous ketones, the liquid may also help reduce the symptoms of keto flu, which can occur when transitioning to a ketogenic diet. Additionally, the convenience of a pre-packaged liquid may make it easier for people to stay on track with their ketosis goals, especially when on the go or traveling.
As with any new product or supplement, it’s important to consult with a healthcare professional before incorporating a keto liquid into your routine. While the idea of quickly achieving ketosis may sound appealing, individual results may vary, and it’s essential to consider other factors such as overall diet, exercise, and health goals. However, for those looking to jumpstart their ketosis journey or overcome obstacles in reaching ketosis, this innovative keto liquid from Shark Tank may be worth exploring.
Final Thoughts
In conclusion, the liquid path to ketosis offered by Shark Tank’s keto liquid innovation presents an exciting opportunity for those looking to benefit from ketosis without the strict dietary restrictions. By leveraging the power of exogenous ketones and other supporting ingredients, this liquid may help users quickly achieve ketosis, leading to improved energy levels, mental clarity, and weight loss. While individual results may vary, the convenience and potential benefits of this keto liquid make it a promising option for those seeking to optimize their health and wellness through ketosis.
Overall, the keto liquid presented on Shark Tank offers a convenient and effective way to incorporate ketosis into your lifestyle. Whether you’re new to the ketogenic diet or looking to enhance your current ketosis journey, this innovative liquid may provide the boost you need to reach your health and weight loss goals. As with any new supplement, it’s important to do your research and consult with a healthcare professional before making any changes to your diet or lifestyle. With the right approach and guidance, the liquid path to ketosis could be the key to unlocking your full potential and achieving optimal health.
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When it comes to weight loss, many people turn to supplements to help them achieve their goals. One popular choice is GNC weight loss pills, which promise to help users shed pounds quickly and easily. With so many options on the market, it can be challenging to determine which ones are the most effective. In this article, we will review some of the most popular GNC weight loss pills to help you make an informed decision.
GNC Weight Loss Pills Review
GNC Total Lean™ Burn 60
GNC Total Lean™ Burn 60 is a thermogenic formula that helps to increase metabolism and burn calories more efficiently. It contains green tea extract, guarana seed extract, and black pepper extract, which are all known for their weight loss benefits. Users have reported feeling more energized and seeing results within a few weeks of taking this supplement.
However, some users have experienced side effects such as jitteriness and insomnia, so it may not be suitable for everyone. It is essential to follow the recommended dosage and consult with a healthcare provider before starting this supplement.
GNC Total Lean™ Appetrex Control™
GNC Total Lean™ Appetrex Control™ is designed to help curb cravings and reduce appetite, making it easier to stick to a healthy eating plan. It contains a blend of ingredients such as chromium, African mango seed extract, and raspberry ketones, which are believed to help suppress hunger and promote weight loss.
Many users have found success with this supplement, reporting that they were able to resist unhealthy food cravings and stay on track with their weight loss goals. However, results may vary, and it is essential to combine this supplement with a balanced diet and regular exercise for the best results.
GNC Total Lean™ Waterex™
GNC Total Lean™ Waterex™ is a diuretic supplement that helps to reduce water retention and bloating, giving users a leaner appearance. It contains ingredients such as dandelion root extract, juniper berry extract, and potassium, which are known for their diuretic properties.
Many users have reported feeling less bloated and seeing a reduction in water weight after taking this supplement. However, it is essential to drink plenty of water while using this product to prevent dehydration and electrolyte imbalances.
GNC Total Lean™ CLA
GNC Total Lean™ CLA is a supplement that contains conjugated linoleic acid (CLA), a type of fatty acid that is believed to help reduce body fat and increase lean muscle mass. It is popular among athletes and bodybuilders looking to improve their body composition.
Some users have reported seeing results in terms of fat loss and muscle gain after taking this supplement regularly. However, individual results may vary, and it is essential to combine CLA with a healthy diet and exercise routine for optimal results.
GNC Mega Men® Energy & Metabolism
GNC Mega Men® Energy & Metabolism is a multivitamin supplement that is designed to support energy production and metabolism. It contains a blend of vitamins, minerals, and antioxidants that help to boost energy levels and promote overall health.
Many users have found that taking this supplement helps them feel more alert and energized throughout the day. However, it is essential to follow the recommended dosage and not exceed the daily limit to avoid adverse effects.
Overall, GNC weight loss pills can be a helpful tool for those looking to shed excess pounds and improve their overall health. However, it is essential to remember that supplements are not a miracle solution and should be used in conjunction with a healthy diet and exercise routine for the best results. Consult with a healthcare provider before starting any new supplement to ensure that it is safe for you to use. With the right approach, you can achieve your weight loss goals and improve your overall well-being.
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