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00:00 - Hims & Hers Personalized GLP-1: Real Weight Loss, Fewer Side Effects & 24/7 Support 04:06 - Hims & Hers Releases Groundbreaking GLP-1 Data: What You Need to Know 1. Hims & Hers Personalized GLP-1: Real Weight Loss, Fewer Side Effects & 24/7 Support Discover how Hims & Hers is revolutionizing weight loss with personalized GLP-1 treatment plans that deliver real, sustainable results. In this video, we explore: • How personalized dosing and 24/7 care team support drive an average loss of 20.9 pounds in six months. • The holistic approach integrating nutrition, mental health, and physical wellness. • Low side effects and high adherence rates compared to traditional weight loss models. Learn how this digital-first model is empowering people to succeed and why experts are calling it a breakthrough in obesity care. Dive into the data and see why personalized, holistic care is changing the weight loss landscape. 2. Hims & Hers Releases Groundbreaking GLP-1 Data: What You Need to Know Discover the latest developments from Hims & Hers as they release new data on GLP-1 medications. This video breaks down the implications of their findings for weight loss, metabolic health, and the future of GLP-1 treatments. Learn how this pharmaceutical innovation could impact patients and the healthcare industry. Key topics covered: - Overview of Hims & Hers' GLP-1 research - Potential benefits for obesity and diabetes management - Industry trends in GLP-1 drug development - Expert analysis of clinical data and market implications Stay updated on the fastest-growing segment in healthcare with this must-watch video for medical professionals and health enthusiasts.

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Hey guys, in this video i'm going to be showing you guys a little bit of what i've been doing for my heavy leg day compound workouts. Not all exercises are shown but i will list them all down below incase you want to give the full workout A go! I also got a request a while ago to talk about how you can build muscle and burn fat simultaneously so I decided to sit down and talk about that as well! I will leave a couple time stamps down below as this video is quite lengthy lol. But hope you guys enjoy, let me know If there’s anything else you’d like to see Timestamps: 3:15 – Workout begins 11:50 – 5 Tips on building muscle + burning fat! Workout Breakdown: - Quick roll out + stretch *not shown - Glute Activation: (2-3 exercises) - Banded kneeling hip thrusts (3x25) - Seated Banded Abductors (3x60) - Heavy Barbell Hip Thrusts (8x10) - Bulgarian Split Squats (3x10) - Kick-backs (4x12) - Dumbbell Deadlifts (4x12) *not shown - Sumo Pulse Squats (4x10) *not shown - Banded side-raises (4x12) *not shown - Quick roll out + Stretch - ^ this full workout typically takes me approx. 1 hr + 30 mins – 2 hrs. I also take minimal rest periods between the sets, (30 seconds-1 min max) S O C I A L M E D I A: ● SNAPCHAT: @YAGIRLTEM - I stay posting food/cooking snaps! ● INSTA: https://www.instagram.com/yagirltem/ ● PINTEREST: https://www.pinterest.com/YAGIRLTEM/ R E C E N T V I D E O S: ● Favourite Healthy Snack Ideas | Easy & Affordable https://youtu.be/ajaKFjD4dZE ● Weekly workout split, Tracking Macros, 80/20 Eating Principle https://youtu.be/ZpGGWOm9PeE ● Build your Outer Glutes & Hamstrings 🍑 | Outer Glute Exercises https://youtu.be/4jlMDfe0MWo ● Upper Body Workout (Back focus) + Full Day of Eating! | VLOG https://youtu.be/W9yJqUeg-4w ●WHAT'S IN MY GYM BAG | Gym Bag Essentials https://youtu.be/r68AEtk_XRw ●MY 2017 FITNESS GOALS! https://youtu.be/Y6yABy-uhfI ●GYM Vlog | Leg day & Glute Building Workout https://youtu.be/65HE4GE07zo ●High Protein Meal | Quinoa Apple Salad Recipe | #CookingWithTem https://youtu.be/RBJ4DFfC0UY ● Flat Tummy Hacks | 5 Tips + Fav Ab Workout https://youtu.be/b_64pZpH6XU Business Inquiries [email protected] FTC: This video is not sponsored & all opinions are my own!

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This is the perfect workout to help you on your weight loss journey. We are using low impact (no jumping) strength training moves to sculpt your ENTIRE BODY while BURNING CALORIES. Grab a pair of light hand weights and lets do it! DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you so much! paypal.me/fitbycoachkel Shop my Activewear. Click on the link below. Download the Savvi app to shop! If you have questions please message me on Instagram @fitbycoachkel Top: sold out Leggings: Mila Leggings https://app.savvi.com/customer/signup/1575745497242/1575745497242 AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh BALL https://amzn.to/2XuYLvh BANDS https://amzn.to/2WmcBio SLIDERS https://amzn.to/2JZRald Post-Workout Stretch Video https://www.youtube.com/watch?v=Q_VZCz9U4Hg BALLET BODY SCULPT 25 minutes https://www.youtube.com/watch?v=cC-kKj-ZQ-Y&t=912s GET BACK IN SHAPE VIDEO https://www.youtube.com/watch?v=XU6onNYeqBQ Try my free Barre Workouts https://www.youtube.com/watch?v=EYFIb4VS7BM&t=1687s https://www.youtube.com/watch?v=nD4ujDzdagk&t=10s https://www.youtube.com/watch?v=M4jLkgjx4qQ Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel

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Are you ready to burn fat fast? In today’s video, I am going to give you 4 tips to help you lose more fat faster after 40. When it comes to losing weight, there are a lot of different ways you can do it. But…today we are focusing on fat loss specifically. The key is finding the right solution that will help you just to lose body fat. It can be a little tricky for men over 40, so make sure to start applying these tips for fat loss and not just weight loss. Here the best nutrition hacks for men over 40 to burn fat fast: 00:00 Intro 00:20 Fat Loss vs. Weight Loss 03:08 The Importance of Protein 05:59 Replace Sugars with Alternatives 07:44 Carb-Cycling 09:25 Track Your Calories Use these tips to burn fat fast as a man over 40! Join Our Free Facebook Group: https://www.facebook.com/groups/liveanabolic Subscribe To The Live Anabolic YouTube Channel: https://www.youtube.com/liveanabolic?sub_confirmation=1 Live Anabolic Nutrition— Shop Our Products: Anabolic Reload: https://tinyurl.com/yh6z2s2a Anabolic Reload PM: https://tinyurl.com/4ues7bpn Anabolic Pump: https://tinyurl.com/2tjzajeh Anabolic Shred: https://tinyurl.com/ezjhxzww Anabolic Boost: https://tinyurl.com/292y7zvd Anabolic Shield: https://tinyurl.com/k2yrebt8 TestoGreens: https://tinyurl.com/46cjd45x Anabolic ATP: https://liveanabolic.com/collections/supplements/products/anabolic-atp-1 Try One Of Our 90 Day Workout Programs: https://tinyurl.com/bmftamnz Learn More About Live Anabolic Here: https://liveanabolic.com/pages/starthere

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