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Actress/author Rebel Wilson got her big break as “Fat Amy” in the film “Pitch Perfect” – from that moment on, her body and being a self-described “proud fat female” became a huge part of her public persona. So much so that when she decided to lose weight for her health, her now former agent said her “career would be over” if she did. In Rebel’s first-ever sit-down with Oprah, as part of the “Making the Shift” special, the pair discusses the complexities behind Rebel’s decision to lose weight, her new book “Rebel Rising,” the “emotional war” she had to fight within herself, and how she’s doing now - a few years later. “Making the Shift,” which aired on May 9 to a live studio audience, unpacks the multifaceted, preconceived notions we have about weight, from the profound impact diet culture has had on our society to how we can reframe harmful narratives surrounding our weight and our bodies. The conversation – featuring Rebel Wilson, Busy Philipps, Amber Riley, and many others – brought together individuals, communities and medical experts to bridge the science of “weight” with a new outlook that brings the health and wellbeing of our bodies into focus. Disclaimer: This content is for informational purposes only and does not constitute medical advice, diagnosis or treatment. It should not be regarded as a substitute for guidance from your healthcare provider. To learn more about WeightWatchers, go to weightwatchers.com ►►Still haven’t subscribed to WW on YouTube? https://www.youtube.com/user/weightwatchers?sub_confirmation=1 FOLLOW WeightWatchers: Instagram: https://www.instagram.com/weightwatchers/ Facebook: https://www.facebook.com/weightwatchers TikTok: https://www.tiktok.com/@weightwatchers #oprah #rebelwilson #makingtheshift #weightwatchers

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GLP-1s: Mimicking the Body’s Natural Path to Weight Loss and Blood Sugar Control GLP-1s (glucagon-like peptides) aren’t some synthetic mystery—they’re actually naturally produced in our intestines every time we eat, especially foods rich in carbohydrates, sugars, starches, and fats. These compounds send powerful metabolic signals throughout the body. The GLP-1 medications now being used for weight loss and diabetes replicate the same natural signals. That’s why the medical community quickly embraced them—not just for their ability to manage blood sugar, but for the total-body benefits they deliver. So what exactly do GLP-1s do? Increase insulin production Reduce glucagon production (which helps control blood sugar) Suppress appetite Promote weight loss Improve insulin sensitivity At Serotonin Centers, we utilize GLP-1 therapy to support clients in their weight loss and metabolic health journey, grounded in how the body was designed to function. Want to learn more about how GLP-1s could help you? Visit our website. #GLP1Therapy #WeightLossSupport #MetabolicHealth #HormoneOptimization #SerotoninCenters Disclaimer: This content is for informational purposes only and is not intended as medical advice. Consult a healthcare provider for personalized guidance.

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Here’s how I make it work without losing my mind: 🥩 I prep the protein and fats first…usually something simple like ground beef, steak, or chicken thighs. Cooked in tallow, lard or butter. 🥕 Then I prep a veggie or starch on the side for the rest of the family. 🍽 I keep seasonings and sauces separate so I can plate mine plain, and theirs flavorful. 🍳 I’ll often make one base meal and then adjust it slightly: they get the rice, I skip it; they get a sauce, I use butter or salt. ⏱ I don’t cook twice. I just keep it simple and divide it out. 👩‍👦 It’s honestly less work than it sounds…and they still get a “balanced” meal, while I stay on track with carnivore. #CarnivoreDiet