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Welcome to Mounjaro Journey – Your Ultimate UK Weight Loss & Wellness Guide! Explore my personal health transformation with Mounjaro, sharing honest reviews, weekly progress updates, and practical tips to inspire your own journey. Whether you’re looking for weight loss solutions, wellness tips, or real-life insights, this channel is for you. Stay Connected: Twitter: https://x.com/Mcdon_001 YouTube: https://www.youtube.com/@MounjaroJourneyuk Key Resources for Success: Medexpress Discount Code (MCD): https://t.co/bp7DjIq3Wt Essential tools and products: Scales: https://amzn.to/4dKuCPp Snickers Protein Bars: https://amzn.to/3SFzaOS Fibre Gummies: https://amzn.to/4dfqWW3 Travel Case for Mounjaro Pens: https://amzn.to/4hjKE5w Electrolytes: https://amzn.to/4hcGhJb Subscribe to stay updated with my weekly updates, practical advice, and join a supportive community focused on achieving health goals with Mounjaro! ------------------------------------------------------------------------------------------------- #MonjaroCase #InsulatedStorage #TravelCase #DurableCase #ReliableStorage #MonjaroTravelCase #InsulinStorage #DiabetesTravelGear #MonjaroEssentials #SafeMedicationStorage #ProductReview #TravelGear #StorageSolutions #DurableProducts #TravelReady #MonjaroInsulatedCase #DiabetesStorageCase #TravelWithMonjaro #mymounjarojourneyuk #weightlossukvlog #weightlossuk #mounjaroukmen #mounjaroweightlossbeforeandaftermen #mounjarobeforeandafteruk #mounjaroweightlossreviews #mounjarovlog #weightlossjourneyvlogday1 #mounjaro10mgweightloss #mounjarojourneywithpam #mounjarorecipes

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ONLY 12% of Americans are metabolically healthy…? In this episode, Dr. Josh Axe uncovers 7 surprising truths about metabolic health and how to reset yours naturally. From gut health to blood sugar, or sleep: this is everything you didn’t know you needed to know about mitochondrial function. You’ll learn: * Why 88% of Americans have poor metabolic health * The hidden metabolic risks for “skinny” people * How processed food, stress, and toxins wreck your energy * The top foods, habits, and supplements to boost your metabolism #rfkjr #metabolism #eatinghealthy #holistichealth #drjoshaxe ------------------- 0:00 Intro 2:07 Metabolic syndrome 2:56 Type II diabetes 4:03 Obesity 5:04 NAFLD 7:36 Dyslipidemia 9:10 High blood pressure 9:39 PCOS 10:44 Gout, type I diabetes, & mitochondrial dysfunction 12:46 Biggest causes of metabolic dysfunction 14:09 Daily diet for healing metabolic dysfunction 16:45 Chronic stress and poor sleep = cortisol 18:28 Lack of movement 20:18 Preserve Gold Ad 21:20 Toxin exposure 23:13 Hormone imbalances 28:12 Double your protein intake 29:58 Aging doesn't mean your metabolism drops 32:05 Bloodwork Ad 32:56 Metabolism is a multi-organ symphony 34:50 Your mitochondria is responsible for your metabolism 36:47 Being skinny doesn't mean you have a good metabolism! 37:55 Your gut microbiome helps control your metabolism 39:56 CGM's aren't as accurate as we think 42:30 Fix cortisol and insulin ------------------- Links: https://pubmed.ncbi.nlm.nih.gov/30484738/ https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/ https://www.cdc.gov/obesity/adult-obesity-facts/index.html https://bmjopen.bmj.com/content/6/3/e009892 https://pubmed.ncbi.nlm.nih.gov/30238324/ https://pubmed.ncbi.nlm.nih.gov/31105044/ https://www.nhlbi.nih.gov/health/overweight-and-obesity/causes https://www.researchgate.net/publication/7345113_Chronic_stress_at_work_and_the_metabolic_syndrome_Prospective_study https://www.cdc.gov/physical-activity/php/about/index.html https://dph.sc.gov/diseases-conditions/conditions/diabetes/insulin-resistance-prediabetes https://www.cdc.gov/tobacco/campaign/tips/diseases/diabetes.html https://www.sciencedirect.com/science/article/pii/S0002916522035006 https://www.researchgate.net/publication/51638384_Comfort_food_is_comforting_to_those_most_stressed_Evidence_of_the_chronic_stress_response_network_in_high_stress_women https://www.rockefeller.edu/news/37433-researchers-discover-a-cause-of-leptin-resistance-and-how-to-reverse-it/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5828430/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7539343/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8370708/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2804956/ https://royalsocietypublishing.org/doi/10.1098/rsob.210333 https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4566449/ https://pubmed.ncbi.nlm.nih.gov/31674658/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11187407/ https://www.cdc.gov/pcd/issues/2020/20_0020.htm https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12030 https://pmc.ncbi.nlm.nih.gov/articles/PMC9520362/ https://pubmed.ncbi.nlm.nih.gov/37236549/ https://www.npr.org/2025/06/09/nx-s1-5418465/blood-sugar-glucose-monitor-metabolic-health https://www.businessinsider.com/continuous-glucose-monitors-blood-sugar-not-diabetic-study-cgm-2025-2 ------------------- Ads: * Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don’t wait – claim your special offers today! * Get advanced lab testing for key markers like hormones, thyroid, and metabolism—plus a personalized 1-hour consultation with a Senior Health Advisor. Limited spots available at: MyBloodwork.com MB01EPAC9UCLPVH ------------------- ➕ CONNECT WITH DR. JOSH AXE Facebook → https://www.facebook.com/DrJoshAxe/ Instagram → https://www.instagram.com/drjoshaxe/ X → https://x.com/drjoshaxe/ TikTok → https://www.tiktok.com/@thedrjoshaxeshow/ Website → https://thehealthinstitute.com/ ------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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Welcome to Active Keto: Activating Your Ketogenic Pathway with Advanced Formulations. In recent years, the ketogenic diet has gained immense popularity for its ability to promote weight loss, improve cognitive function, and enhance overall health. However, achieving and maintaining a state of ketosis can be challenging for many individuals. That’s where Active Keto comes in – a revolutionary product that helps kickstart and sustain your ketogenic pathway with its advanced formulations.

The Science Behind Active Keto

Active Keto is formulated with high-quality ingredients that are carefully selected to support your body’s natural ketone production. These ingredients work synergistically to help you achieve and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By activating your ketogenic pathway, Active Keto helps you reach your weight loss goals and improve your overall health and well-being.

One key ingredient in Active Keto is beta-hydroxybutyrate (BHB), a ketone body that your body naturally produces during ketosis. By supplementing with BHB, you can quickly elevate your blood ketone levels and experience the benefits of ketosis without having to strictly adhere to a low-carb diet. Additionally, Active Keto contains MCT oil, which is easily converted into ketones and provides a quick source of energy for your brain and body.

Another important component of Active Keto is exogenous ketones, which are ketones that are sourced from outside the body. By consuming exogenous ketones, you can quickly increase your blood ketone levels and enter ketosis more efficiently. This can be especially beneficial for individuals who are new to the ketogenic diet or who have trouble maintaining ketosis through diet alone.

The Benefits of Using Active Keto

One of the main benefits of using Active Keto is its ability to help you achieve and maintain ketosis more easily. By taking Active Keto regularly, you can increase your ketone levels and experience the benefits of ketosis, such as improved mental clarity, increased energy levels, and enhanced fat burning. Additionally, Active Keto can help curb cravings and reduce hunger, making it easier to stick to your ketogenic diet and achieve your weight loss goals.

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Active Keto can also support your overall health and well-being by promoting a healthy metabolism, reducing inflammation, and supporting cardiovascular health. By activating your ketogenic pathway with Active Keto, you can experience better physical performance, increased endurance, and faster recovery from exercise. Whether you’re looking to lose weight, improve your cognitive function, or enhance your athletic performance, Active Keto can help you reach your goals.

In addition to its physical benefits, Active Keto can also support your mental health by enhancing your mood, reducing stress, and improving your focus and concentration. By providing your brain with a steady source of ketones, Active Keto can help boost your cognitive function and support your overall brain health. Whether you’re looking to enhance your productivity at work, improve your memory and learning abilities, or simply feel more alert and focused, Active Keto can help you achieve your mental performance goals.

How to Incorporate Active Keto Into Your Routine

When it comes to incorporating Active Keto into your routine, it’s important to follow the recommended dosage guidelines provided by the manufacturer. Typically, you’ll want to take one to two capsules of Active Keto per day, preferably with a meal or as directed by your healthcare provider. It’s also important to stay hydrated and maintain a balanced diet while using Active Keto to support your overall health and well-being.

In addition to taking Active Keto as a supplement, you can also enhance your ketogenic pathway by following a low-carb, high-fat diet and incorporating regular exercise into your routine. By combining Active Keto with a healthy lifestyle, you can maximize the benefits of ketosis and improve your overall health and well-being. Whether you’re looking to lose weight, improve your athletic performance, or enhance your cognitive function, Active Keto can help you achieve your goals.

Overall, Active Keto is a powerful tool for activating your ketogenic pathway and reaching your health and fitness goals. By incorporating Active Keto into your routine and following a ketogenic diet, you can experience the many benefits of ketosis, including weight loss, improved cognitive function, and enhanced physical performance. Whether you’re new to the ketogenic diet or looking to take your results to the next level, Active Keto can help you achieve your goals and transform your health and well-being.

Final Thoughts on Active Keto

In conclusion, Active Keto is a groundbreaking product that can help you activate your ketogenic pathway and experience the many benefits of ketosis. By supplementing with Active Keto, you can increase your ketone levels, improve your energy levels, and enhance your overall health and well-being. Whether you’re looking to lose weight, improve your cognitive function, or enhance your athletic performance, Active Keto is the perfect solution for reaching your health and fitness goals.

If you’re ready to take your health and fitness to the next level, consider incorporating Active Keto into your routine and experiencing the transformative power of ketosis. With its advanced formulations and high-quality ingredients, Active Keto is the perfect tool for activating your ketogenic pathway and unlocking your full potential. Say goodbye to cravings, low energy levels, and sluggish metabolism – with Active Keto, you can achieve your health and fitness goals and live your best life.

Remember, consistency is key when it comes to achieving lasting results with Active Keto. By incorporating Active Keto into your daily routine and following a healthy lifestyle, you can maximize the benefits of ketosis and transform your health and well-being. Whether you’re new to the ketogenic diet or a seasoned pro, Active Keto can help you achieve your goals and reach new heights of health and vitality. Activate your ketogenic pathway today with Active Keto and experience the many benefits of ketosis for yourself!

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Click the Below Duration to watch a specific segment 0:00 - Introduction 0:50 - Food temptation 1:58 - Thirst or Hunger 3:13 - Should we eat more? 4:26 - Change family mindset 5:30 - Change community mindset 6:50 - Late workers 7:39 - Acidity problem 8:12 - Night shift workers 9:05 - Pregnancy/Breast feeding mother 9:40 - BMI Myth 10:18 - Purpose of this method 11:23 - Why do you want to change? --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377 Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/ Follow us on Twitter: https://twitter.com/drpal_manickam Join us on Telegram: https://t.me/Ask_Doc_Pal If more info is needed, please email your questions to [email protected]

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If you’ve started your GLP-1 journey (or you’re about to), let me put you on to something that’ll make a huge difference—tracking your shots. It’s not just about remembering when you took them—it’s about making your whole experience smoother, more effective, and way less stressful. Here’s why you need to start tracking: 1. Stay Consistent & Never Miss a Dose ⏰ Let’s be real—it’s easy to forget if you’ve taken your shot, especially with a busy schedule. Missing a dose or taking it late can slow down your progress. Tracking your shots keeps you on schedule and ensures you’re getting the most out of your GLP-1 journey. 2. Find the Best Injection Sites for You 📍 Where you inject matters, girlies! Some spots—like your stomach, thigh, or upper arm—can affect how your body absorbs GLP-1 and how you feel afterward. Tracking helps you figure out which sites minimize side effects like nausea or fatigue, so you can feel your best. 3. Prevent Skin Irritation & Keep It Comfortable 🚫 Injecting in the same spot over and over can cause skin irritation or lumps (and no one wants that). Tracking your injection sites helps you rotate properly, keeping your skin healthy and your shots as comfortable as possible. 4. Watch Your Progress & Stay Motivated 📈 It’s not just about the shots—it’s about the journey! Tracking your weight, symptoms, and how you’re feeling over time gives you a clear picture of your progress. Seeing those wins (big or small) will keep you motivated and on track. I swear by Shotwise to make tracking super easy. It logs your injections, symptoms, and progress all in one place, so you can focus on feeling amazing without the guesswork. If you’re serious about your GLP-1 journey, this is the tool you need.

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LeanBiome Review 2025: The Truth About This Weight Loss Supplement | Benefits & Key Alerts ✔️ Official LivPure Website: https://tinyurl.com/leanbiomeUPR ✔️ Official LivPure Website: https://tinyurl.com/leanbiomeUPR In today’s video, Jessie provides a complete review of LeanBiome, a weight loss supplement designed to help you achieve your fitness goals. If you’ve been considering this product, it’s crucial to understand how it works and the key alerts you need to know before making your purchase. We’ll be diving deep into LeanBiome’s unique formula, its proven effectiveness, and why you should only buy it from the official website to avoid scams. Detailed Description: Jessie discusses everything you need to know about LeanBiome, including: - Alert #1: Make sure to purchase LeanBiome only from the official website to avoid fake products. Find the official link in the description box. - What is LeanBiome: Learn about LeanBiome, a natural weight loss supplement that helps improve gut health by introducing "lean bacteria" into your system. This product works to promote fat loss, support digestion, and enhance your metabolism. - Ingredients and Benefits: Jessie highlights the scientifically-researched lean bacteria strains, including Lactobacillus Gasseri, and the Greenselect Phytosome green tea extract that makes LeanBiome so effective. These ingredients help reduce cravings, suppress appetite, boost metabolism, and promote fat burning. - Ease of Use: Discover how LeanBiome fits seamlessly into your daily routine. It’s non-habit-forming, and it’s free from gluten, soy, dairy, and GMOs. - 180-Day Money-Back Guarantee: Learn about LeanBiome’s risk-free trial. If you’re not satisfied with your results, you can return the product for a full refund within 60 days. - Consistency: To see the best results, consistency is key. Jessie emphasizes the importance of taking one capsule daily for optimal results. Call to Action (CTA): - Like, comment, and subscribe for more health supplement reviews and tips. - Click the link in the description to visit the official LeanBiome website and make your purchase today. ✔️ Official LivPure Website: https://tinyurl.com/leanbiomeUPR Disclaimer: This video is for informational purposes only. Always consult your healthcare provider before starting any new dietary supplement. Affiliate Disclosure: This video may include affiliate links. If you purchase through these links, I may earn a small commission at no additional cost to you. Hashtags: #LeanBiome #weightlosssupplement #naturaldetox #guthealth #healthandwellness #weightloss #weightlossjourney #diet #fitness #health #wellness #healthylifestyle #nutrition #lifestyle #guthealth #metabolism #fatburning #appetitesuppressant #naturalsupplement #supplementreview #productreview #honestreview #beforeandafter #transformationtuesday #leanbiome2025 #leanbiomereview2025 #leanbiomereviews2025

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