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Are you curious about the science behind GLP-1 agonists like Ozempic? Want to know how you can naturally support weight loss and blood sugar regulation without relying on medication? In this episode of The Joe Cohen Show, we dive deep into the world of GLP-1, exploring natural alternatives that can help suppress hunger, enhance metabolism, and optimize your health. From cutting-edge supplements to simple lifestyle tweaks, this episode is packed with actionable insights. Tune in now to discover: - What GLP-1 agonists do and why they’re trending - The truth about their role in weight loss and diabetes management - Natural ways to stimulate GLP-1 for better health --------------- *Buy Jo’s Resistant Starch:* https://amzn.to/41V6gPH --------------- *Socials & Websites:* • SelfDecode: https://bit.ly/43BWLWV • The Joe Cohen Show: https://thejoecohenshow.com/ • Instagram: https://www.instagram.com/mrbiohacker/ • TikTok: https://www.tiktok.com/@thejoecohenshow • X: https://x.com/thejoecohenshow

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Is Big Pharma really healing us — or profiting from keeping us sick? NYT best-selling author Johann Hari (Stolen Focus, Lost Connections, Chasing the Scream, Magic Pill) returns with a powerful breakdown of the real causes of depression, anxiety, and the global attention crisis. Johann Hari reveals why only 2 of the 9 causes of depression are biological, exposing how Big Pharma, social media addiction, and modern lifestyle traps are fueling mental health issues. He dives into the dark rise of GLP-1 drugs (like Ozempic) and society’s toxic beauty obsession, while uncovering the overlooked role of sleep, community, and social connection in healing. Hari shares his personal experience with antidepressants, and explores how childhood shame and trauma drive addiction, weight gain, and despair. You’ll learn why even pets are being diagnosed with ADHD, what Silicon Valley insiders confessed about attention-hacking technology, and how our loss of focus is sabotaging relationships, careers, and democracy itself. If you’re ready to challenge the myths of mental health, regain your focus, and take back control of your mind, don’t miss this eye-opening conversation with Johann Hari. --- CHAPTERS: 00:00 - Intro 06:36 - New GLP-1 Weight Loss Drug Reflections 16:21 - Ties Between Childhood Trauma, Weight Gain, Depression, & Addiction 21:10 - Medication for Emotional Distress 34:50 - The Grief Loophole 40:06 - Biology of Trauma 49:54 - Do Antidepressants Work? 53:18 - Social Prescribing Benefits 57:15 - Political Solutions to Depression 1:05:24 - ADHD Epidemic 1:18:39 - How Social Media is Designed to Monopolize Your Attention 1:25:24 - Responsibility of Big Tech 1:30:28 - Food & Attention Connection --- Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ Listen on our website: https://www.bialikbreakdown.com​​ Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269 Check out our Merch: https://shop.bialikbreakdown.com/ Sign up for our Newsletter: https://www.bialikbreakdown.com​​ Follow us on Instagram: https://www.instagram.com/bialikbreakdown/ Find Mayim Bialik: https://mayimbialik.substack.com/ https://www.facebook.com/MissMayim/​​​ https://www.twitter.com/MissMayim/​​​ https://www.instagram.com/MissMayim/​​​ https://www.tiktok.com/@mayimbialik Find Johann Hari: Twitter: https://www.twitter.com/johannhari101 Instagram: https://www.instagram.com/johann.hari Check out all of Johann Hari's Books: https://johannhari.com/ Our first episode with Johann Hari: https://youtu.be/JKFuI96biDU If interested in partnerships please contact [email protected] Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong. #MayimBialik​​​ #BialikBreakdown #JohannHari #Journalist #Journalism #GLP1 #Ozempic #Wegovy #WeightLoss #BodyImage #BodyPositivity #SocietyandCulture #Depression #Anxiety #Focus #ADHD #ADD #Attention #AttentionDeficit #BigPharma #Prozac #Zoloft #Lexapro #Antidepressants #Sleep #Medication #SocialConnection #Shame #Trauma #PTSD #EmotionalEating #ChildhoodTrauma #Addiction #WeightGain #WeightLossJourney #Despair #SiliconValley #TechAddiction #SocialMedia #SocialMediaAddiction #Technology #Democracy #Relationships #Love #Polarization #PoliticalDiscourse #Serotonin #LostConnection #Therapy # #Neurodivergence #Healing #Wellness

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When I'm not doing something in the ocean or with my church, I need to get busy with something that's gonna help me get healthy and stay healthy. Me and a friend from Switzerland decided to challenge eachother to lose a pound a week until we get to our desired weight(then keep the challenge going by keeping the weight off and staying accountable). We started a group chat on whatsapp that has grown to eight men who weekly stand on a scale to prove they are serious with proof of a pound lost. This video is to inspire anyone who wants to get serious, this is just a part of my 15 minute a day workout. The books "The compound Effect" and "Atomic Habits" are great reads on this subject.

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