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In this episode Dr. Shawn Tassone discusses the use of metformin, berberine, and dihydroberberine for weight loss in women, particularly those in perimenopause and menopause. He explains that while GLP-1 medications like Ozempic and Monjaro are effective for weight loss, some women may prefer to try metformin, berberine, or dihydroberberine due to concerns or fear of injectable medications. He provides an overview of each medication, including their uses, dosages, side effects, and cost. Dr. Tassone also discusses the differences between berberine and dihydroberberine, and why he prefers dihydroberberine for weight loss. He also emphasizes the importance of consulting with a doctor and monitoring labs while using these medications. Episode Highlights - Why Metformin, berberine, and dihydroberberine are medications/supplements that can be used for weight loss - Why some women may prefer to try metformin, berberine, or dihydroberberine - How Metformin can be beneficial for women with polycystic ovarian syndrome. - Benefits of Berberine - The difference between Berberine and Dihydroberberine - The importance of consulting with a doctor, monitoring labs, and cycling off these medications/supplements periodically. - Cost difference between Metformin, berberine and dihydroberberine - How personal preference plays a role in choosing between metformin, berberine, and dihydroberberine for weight loss - Why you should avoid supplements advertised as similar to GLP-1 medications Resources Dr. Shawn Tassone's Practice | Tassonemd.com Dr. Shawn Tassone's Book | Tassonemd.com/hormone-balance-bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Tassonemd.com/quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

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When it comes to weight loss and overall health, many people have turned to the ketogenic diet. This high-fat, low-carb eating plan has been praised for its ability to help individuals shed pounds and improve various health markers. However, sticking to a keto diet can be challenging, especially for those who have a sweet tooth. This is where Keto Ascend ACV Gummies come in. These gummies are a convenient and delicious way to incorporate the benefits of apple cider vinegar (ACV) into your keto lifestyle.

What are Keto Ascend ACV Gummies?

Keto Ascend ACV Gummies are a dietary supplement that combines the power of apple cider vinegar with the ketogenic diet. Each gummy is packed with ACV, which has been shown to aid in weight loss, improve digestion, and regulate blood sugar levels. By taking these gummies, you can enjoy the benefits of ACV without having to endure its strong taste or odor.

These gummies are also formulated to support ketosis, the metabolic state in which your body burns fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, Keto Ascend ACV Gummies can help you reach and maintain ketosis more easily, resulting in faster weight loss and increased energy levels.

Not only do these gummies contain ACV and exogenous ketones, but they are also enriched with vitamins and antioxidants to support overall health and well-being. With regular use, Keto Ascend ACV Gummies can help you achieve your weight loss goals while promoting a healthy metabolism and immune system.

Benefits of Keto Ascend ACV Gummies

1. Weight Loss: The combination of apple cider vinegar and exogenous ketones in these gummies can help boost your metabolism and promote fat burning, leading to weight loss.

2. Improved Digestion: Apple cider vinegar is known for its digestive benefits, including reducing bloating, improving gut health, and aiding in nutrient absorption.

3. Increased Energy: By supporting ketosis, these gummies can provide your body with a steady source of fuel, resulting in sustained energy levels throughout the day.

User Reviews of Keto Ascend ACV Gummies

Many users have reported positive experiences with Keto Ascend ACV Gummies. Some have mentioned significant weight loss within a few weeks of taking the gummies, while others have noticed improved digestion and energy levels. Overall, users seem to appreciate the convenience and taste of these gummies, making it easier for them to stick to their ketogenic diet and health goals.

One user, Samantha, shared her experience with Keto Ascend ACV Gummies, stating, “I’ve struggled with my weight for years, but since starting these gummies, I’ve seen a noticeable difference in my energy levels and overall well-being. Plus, they taste great, which makes them easy to incorporate into my daily routine.”

Another user, Michael, praised the gummies for helping him reach ketosis faster and stay there consistently. “I’ve tried other supplements before, but none have worked as effectively as these gummies. They have made a significant difference in my weight loss journey,” he said.

Overall, Keto Ascend ACV Gummies seem to be a popular choice among individuals following a ketogenic diet or looking to improve their health. With their delicious taste and potent formula, these gummies offer a convenient and effective way to support your weight loss and wellness goals.

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Whether you’re new to the ketogenic diet or a seasoned veteran, Keto Ascend ACV Gummies can be a valuable addition to your daily routine. With their unique blend of apple cider vinegar, exogenous ketones, vitamins, and antioxidants, these gummies offer a range of benefits to support your health and well-being. Try them today and see the difference for yourself!

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This common mistake can ruin all you fat loss effort. Low carb diet can work only for a bit but long term can actually supress your metabolism, increase cortisol and slow down your fat loss!

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One common misconception about GLP-1 agonists, such as semaglutide (Wegovy) and tirzepatide (Zepbound), is that once you start taking them, you can never stop. This myth can deter individuals from considering these highly effective medications for weight loss. In this podcast, we’ll debunk this myth and provide a clearer understanding of how GLP-1 agonists can be included in a comprehensive health plan. Understanding the Role of GLP-1 Agonists GLP-1 agonists help with weight loss and diabetes management by: Reducing appetite and promoting feelings of fullness. Slowing gastric emptying, leading to longer periods of satiety. Enhancing insulin sensitivity and lowering blood glucose levels. These effects make it easier for individuals to adhere to a healthy diet and lifestyle, leading to weight loss and improved metabolic health. Can You Stop Taking GLP-1 Agonists? Yes, you can stop taking GLP-1 agonists, but there are important considerations: Risk of Weight Regain: Stopping GLP-1 agonists without a plan may lead to weight regain. This is because the medication's appetite-suppressing and metabolic effects will decrease, making it harder to maintain a calorie deficit and consume smaller portions. Lifestyle Changes: To sustain weight loss after stopping GLP-1 agonists, individuals must continue to follow healthy eating habits, engage in regular physical activity, and make other lifestyle modifications (e.g., focus on stress management, sleep, and fixing hormonal imbalances). Gradual Transition: In some cases, a gradual reduction in dosage may be recommended to help the body adjust and minimize the risk of weight regain. Medical Supervision: Before discontinuing GLP-1 agonists, it is crucial to consult with a healthcare provider. They can provide guidance on how to transition off the medication and implement strategies to maintain weight loss. Successful Maintenance After Stopping GLP-1 Agonists To successfully maintain weight loss after stopping GLP-1 agonists, consider the following strategies: Regular Monitoring: Keep regular appointments with your healthcare provider to monitor weight and metabolic health. Healthy Diet: Continue following a balanced diet rich in whole foods, including fruits, vegetables, and lean proteins. You’ll also want to focus on the order in which you eat certain foods: starting with vegetables, then lean proteins and healthy fats, and finally, complex carbohydrates. This will help keep your blood sugar levels stable, avoiding spikes and crashes in energy. Hydration: Did you know that dehydration is often confused with hunger? The general rule is to take your weight in pounds and divide the number in half. This is about how many ounces of water you should drink daily. Physical Activity: Regular exercise can increase energy levels, enhance sleep quality, and reduce the risk of type 2 diabetes, heart disease, and cancer. It also helps alleviate chronic pain and stress, leading to improved mood and overall well-being. But most importantly, regular exercise helps prevent the loss of lean muscle mass and in turn boosts our metabolism. Engage in regular physical activity, aiming for at least 150 minutes of moderate-intensity exercise per week or 75 minutes of vigorous activity per week. Behavioral Strategies: Use behavioral strategies to manage emotional eating and stress, such as mindfulness, cognitive-behavioral therapy (CBT), or joining a support group. Set Realistic Goals: Set realistic and achievable goals for weight maintenance and overall health. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey. Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market.

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Ozempic or Mounjaro? What's the difference? What do you use? Which is better? Dr. Carter from Modern Body Clinic is here to break down the differences between Ozempic and Mounjaro, two of the most popular weight loss medications on the market. Learn how each one works, what their possible side effects are, and which one can help you reach your goals! Watch the video to get all the information you need to pick the perfect weight loss medication for you. Ready to take the next step? At Modern Body Clinic, we offer personalized medical weight loss treatments that incorporate these medications. Our friendly team is here to guide you towards achieving your weight loss goals. Start your transformation at Modern Body Clinic and take charge of your weight loss journey today. Call us today to book your appointment (480) 725-4905 or visit https://modernbodyclinic.com/ 🎥🌟 Complimentary Masterclass: Lose Weight Without Starving! Join Now! 🌟🎥 Fed up with diets that leave you hangry? We've got your back! Join our complimentary masterclass: "5 Ways to Lose Weight Without Starving." 👉 Shed pounds without sacrificing your sanity. 👉 Say goodbye to hunger pangs and hello to success. Uncover the secrets to effortless weight loss in this game-changing masterclass: 🌱 What foods should you really be eating. 🥗 Discover the science of balanced, satisfying meals. 💤 Unleash the power of quality sleep for weight loss. Get exclusive access to expert insights. 🔗 Click here: https://modernbodycourse.thinkific.com/courses/5-pillars-lose-weight-without-starving Wave goodbye to starvation and hello to lasting results. Reserve your spot now! 🌟🌈 Click the link to secure your complimentary spot! 🌈🌟 #ozempic #ozempicweightloss #mounjaro #mounjaroweightloss #WeightLossMedication #OzempicVsMounjaro #medicalweightloss #WeightLossJourney #WeightLossGoals #EffectiveWeightLoss #WeightLossOptions #WeightLossSupport #WeightLossCommunity #HealthTips #WeightLossInspiration #WeightLossSuccess #HealthyLiving #WeightLossConsultation #WeightLossClinic #TransformYourBody #WeightLossTransformation #HealthyLifestyle #LoseWeight #modernbodyclinic #GilbertAZ #Gilbert #arizona

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John Cena and Mike Israetel hilariously debunk 'fat burner' myths and metabolism-boosting foods! Watch us criticize influencers, joke about stimulant-free eggs, and expose fitness BS with bold statements! Discover the truth about shedding those pounds! #fatburners #johncena #fitnessmyths #metabolism #nutrition #healthandfitness #weightloss

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