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That’s what some coaches will say — but not me. Because when paired with the right exercise program, smart nutrition, and social support, GLP-1 medications can be a powerful tool to reclaim your health. 🔥 That’s why I’m launching the GLP-1 Fit Club — right here in Boca Raton — starting August 4th! In this 8-week challenge, where individuals like you will: ✅ Gain confidence 😎 ✅ Build strength & muscle with proper lifting 💪🏻 ✅ Progress weekly toward your healthiest self 🫵🏻 You’ll get: 🏋️♂️ Weekly workouts at Johnny O’s Gym 📲 A personalized training plan via the TrainHeroic app 📆 Weekly accountability check-ins 💬 Access to a private community group 🥗 Healthy nutrition support 🧠 This is for those on GLP-1s who are serious about getting fit — not just skinny. ⚠️ Only 10 spots available — this will fill up fast. 💥 Click the link below to claim your spot now! 📍Aug 4 - Sept 22 | Boca Raton Let’s rewrite the GLP-1 narrative — with strength, support, and strategy 💪 https://docs.google.com/forms/d/e/1FAIpQLSexB2_yRFhVj12EcFP-FB9WUkUumX2_qSOxiDAqFgwMmqn68w/viewform?usp=header #GLP1FitClub #BocaRatonFitness #GLP1Support #WeightLossJourney #StrengthTraining #FitnessChallenge #TrainHeroic #IdealNutrition #JohnnyOsGym
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Natural Mounjaro Drink Recipe | Mounjaro Works Better Than Ozempic For Weight Loss | Natural Mounjaro Recipe | Mounjaro For Weight Loss | Mounjaro Drink | Mounjaro Recipe For Weight Loss | Natural Mounjaro 4 Ingredients | Tirzepatide Weight Loss This Natural Mounjaro Drink lines up with Mounjaro or (Tirzepatide) a pharmaceutical drug for Type 2 Diabetes and Weight Loss. The drink slows digestion, regulates insulin, reduces appetite, and promotes weight loss. Watch this video in Hindi - https://youtu.be/8HKtaIFBLy8 Shop Teddyblake Handbag - https://www.teddyblake.com/collections/shop-all (Mother's Day Sale - Upto 40% Off) Mounjaro and Ozempic are both in the class of drugs known as incretin mimetics but have some differences. Mounjaro acts on both GIP and GLP-1 receptors, while Ozempic acts only on GLP-1 receptors; however, both drugs are effective treatments for type 2 diabetes and lead to weight loss. This drink is great for everyone but extremely beneficial for PCOS, PCOD & Diabetes Weight Loss Related Videos ------------------------ Yerba Mate For Weight Loss (Recipe) - https://youtu.be/WlUDw_DjgE4 Yerba Mate Works Like Ozempic For Weight Loss! - https://youtu.be/lAGIh-SnM84 This works like Ozempic! Yerba Mate 🔥 (Shorts) - https://youtube.com/shorts/xN3egH0Gq18 When To Drink Yerba Mate For Weight Loss? (Shorts)- https://youtube.com/shorts/BmbilGPIOI4 For Old Versatile Vicky Videos, please subscribe to my NEW Channel "Versatile Vicky Official" https://www.youtube.com/channel/UClKjN_mReh6GROQzWdvwdeA/ Click this link to Buy Yerba Mate India https://amzn.to/3KY1FD9 USA https://amzn.to/3xAdIn9 UK https://amzn.to/4bhO1W7 Canada https://amzn.to/4byql05 Click this link to Buy Cayenne Pepper Powder India https://amzn.to/441kwo2 USA https://amzn.to/3gbB7zG UK https://amzn.to/4lZfx16 Canada https://amzn.to/3Yu3rll Click this link to buy Organic ACV India https://amzn.to/4bGM0o4 US https://amzn.to/48jV27e UK https://amzn.to/49hBl1c Canada https://amzn.to/3SP0eL0 Click this link to Buy Ceylon Sri Lankan Cinnamon Stick India https://amzn.to/40Q6tn8 USA https://amzn.to/3nQNwdl UK https://amzn.to/3ZD1F3I Canada https://amzn.to/4hRsRmk Click this link to Buy Organic Ceylon Cinnamon Powder India https://amzn.to/3Srzku5 USA https://amzn.to/3hQFluC UK https://amzn.to/2t4oZKM Canada https://amzn.to/39kETBA Click this link to Buy a Glass Jug with a Stainless Steel Strainer India https://amzn.to/44g95N0 USA https://amzn.to/3RIR2Yp UK https://amzn.to/4lZZ64N Canada https://amzn.to/44lvp80 Click this link to Buy Himalayan Pink Salt India https://amzn.to/3HE0WW0 USA https://amzn.to/2WAlgRv UK https://amzn.to/3uURQ3W Canada https://amzn.to/3XHcQ96 Click this link to Buy Measuring Cups & Spoons India https://amzn.to/4aMDqm0 US https://amzn.to/3S6vs1j UK https://amzn.to/46MJgT5 Canada https://amzn.to/3S7FXl3 Click this link to Buy Weighing Scale India https://amzn.to/3qWgqL5 USA https://amzn.to/3Q7z28I UK https://amzn.to/40bedy0 Canada https://amzn.to/3QubA70 #mounjaro #mounjaroweightloss #ozempic #weightlossdrink #weightloss #diabetes As an Amazon Associate, I earn from qualifying purchases =================== DISCLAIMER: The content in this video is strictly for informational or educational purposes and is not intended to be a piece of advice, recommendation, or treatment whatsoever. Viewers / Readers are subjected to use this information at their own risk. The channel does not take any responsibility for side effects, illness, or any health problems caused due to the use of our content. Always seek the advice of a qualified healthcare professional/ practitioner before making any changes to your medicine/treatment/diet. ASLC-339BC02E-3CB0AD87C5 All Rights Reserved ©️ 2020 Versatile Vicky, LLC.
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Tru Bio Keto Gummies have become rage in the weight loss world as many people are calling them their success key. These gummies are featured on various media platforms and even endorsed by Oprah Winfrey herself, making them a subject of substantial attention. But do they really measure up to all this hype? Let’s delve deeper to understand what makes Tru Bio Keto Gummies so popular and whether it is worth trying.
Why Tru Bio Keto Gummies are Different
This is different for Tru Bio Keto Gummies compared to other weight loss supplements because it has been made from natural ingredients that are backed by science. The special blend of ketones encourages your body to get into ketosis where instead of burning carbs for energy, it burns fats. This leads to faster weight loss and higher levels of energy that make sticking to your weight plans simple.
Moreover, Tru Bio Keto Gummies contain vitamins and nutrients that promote general wellness. Unlike others that might leave you feeling drained or jittery, these gummies provide all-day-release energy in a smooth and sustained manner. This may assist you in staying more focused and motivated when making healthy choices which results into long term achievements in your weigh losing campaign.
The Oprah Effect
Anything recommended by Oprah Winfrey is special; you cannot doubt its credibility. As an influential figure within the health industry as well as being a media mogul, her endorsement carries quite some weight. After she tried Tru Bio Keto Gummies herself, Oprah couldn’t be silent about how good she feels about the product; this further strengthened its reputation as a game changer in regards to getting rid of extra pounds.
Ever since Oprah gave her approval towards Tru Bio Keto Gummies, there has been considerable interest among individuals who find themselves willing to examine the products personally. She has documented her own journey through obesity over the years thus making her endorsement much stronger for those who wish to follow suit with her example too. Tru Bio Keto Gummies thus became a must-have for anyone who is really determined to lose his/her weight after they were endorsed by Oprah.
How to Incorporate Tru Bio Keto Gummies Into Your Routine
For optimum results, it is recommended that you should take Tru Bio Keto Gummies twice daily, preferably before eating. This will help reduce cravings and suppress appetite thereby making it easier for you to follow a healthy eating plan. Alongside the consumption of gummies, one needs to maintain balance diet and regular exercise in order to get the most out of them.
Keep in mind that weight loss is not an overnight event and people’s experience will always vary. Sustainable weight loss takes time so you need to be patient and consistent with your efforts. You can attain your weight goals and enhance your overall wellness with the assistance of Tru Bio Keto Gummies along with living a healthy lifestyle.
Final Thoughts on Tru Bio Keto Gummies
As a whole, many people seeking to lose weight and enhance their well-being have been encouraged by the way Tru Bio Keto Gummies work. You may want to consider these gummies if you are in a process of losing weight as they are recommended by Oprah Winfrey and other numerous clients who have benefited from it. Before adding any new supplement regimen, remember that your health provider should be consulted first and foremost, with your body’s needs being heeded throughout. The dedication coupled with appropriate equipment will make it easy for you to achieve your desired outcomes using Tru Bio Keto Gummies.
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Jools O'Sullivan is a nutrition coach who helps ladies build positive habits for their health & to move away from the 'always on a diet' mentality. She ultimately helps busy middle aged women to feel better and have a positive relationship with food. Jools used to help blockbuster movie actors get in incredible shape before changing her career for a much more rewarding role & a role which consists of much less travel which is far better for her with family life. I talked to her about GLP-1 also known as Ozempic. This drug is becoming more and more common and so it's really important that people have an understanding over what it does. I asked Jools about her thoughts on useful strategies for people who are using GLP-1 that are both successful short-term and long-term, not just to get some weight off for the upcoming beach holiday. --- 00:28 Discussing GLP-1 Drugs 💊 01:17 Jules' Background in Nutrition 👩🍳 03:46 Nutrition-Focused Coaching 🥗 07:04 Client Experience with GLP-1 Drugs 💉 09:50 Concerns About Improper GLP-1 Use ⚠️ 11:43 Weight Loss Drugs: Risk vs. Benefit 💊 13:41 Strength Training Importance for Women 🏋️♀️ 15:52 Nutrition Quality on Weight Loss Drugs 🥗 19:14 Obesity and Appetite Dysregulation 🍽️ 22:52 Increased Participation in Health Activities 💪 25:31 Long-Term Usage Considerations 💊 26:44 Tailored Approaches to GLP-1 Drug Use 🎯 28:46 Balancing Protein Intake with GLP-1 Drugs 🥩 31:15 Gradual Weight Loss Approach 🐢 32:19 Identity Shift in Fitness Journey 🆕 35:28 Focusing on Habits, Not Just Weight Loss 🔄 37:50 Mindset Shift for Long-Term Success 🧠 40:36 Happiness During the Journey, Not After 😊 44:09 Debunking Unrealistic Weight Loss Myths 📊 46:08 Challenging Harmful Weight Loss Culture 🚫 49:54 Understanding Client Motivations 🔍 --- You'll find Jools on... Instagram: https://www.instagram.com/life_and_fork/ Website: https://www.lifeandfork.co.uk/ Podcast: https://open.spotify.com/show/1F5LOym7gNL885pfUFG1fJ?si=0z_UZgARQ-aZsXkBXkYlnw --- Get in touch with us: Instagram: https://www.instagram.com/dothework.hq/ Facebook: https://www.facebook.com/thedotheworkcoach YouTube: https://www.youtube.com/@DoTheWorkHQ Website: https://www.dotheworkhq.co.uk/ Subscribe to our Emails (Free Gift): https://mailchi.mp/d4835be874f0/exclusivedailyemail Email Us: [email protected] --- Don't forget to like & subscribe if you found this content useful, this really helps us grow the podcast & inspire more people to transform their lives. --- #ozempic #glp1forweightloss #weightloss #fatloss #fitness #nutrition #weightlosstips #diet
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#IvanaChapman #weightloss #longtermweightloss #loseweight 🔥 Lose fat and build muscle: Join The Lean & Strong Academy! https://bit.ly/leanandstrongYT Get Your FREE ebook! https://www.ivanachapman.com HOW TO MAINTAIN WEIGHT LOSS LONG TERM (Sustainable Weight Loss Tips!) // Coming up with a sustainable weight loss diet will help you to maintain weight loss. In this video, I'll go through the evidence for successful weight loss maintenance. Maintaining your weight loss should be easier than initially losing weight, but that means you need to follow a sustainable weight loss plan. I'll go through what the research says about how to maintain your weight loss long term. The plan you create, and the people surrounding you, can make a big impact. Learning how to maintain weight loss for the long term is important, because otherwise you'll be stuck with the inevitable ups and downs of your weight. I explain how to make your weight loss sustainable and create a sustainable weight loss diet for yourself. Exercise can play a role in long term weight loss, but it's not as important in the short term as most people think. A sustainable weight loss plan does generally included physical activity. This video will explain how to maintain your weight long term. How to maintain your weight loss without giving up foods that you love. The research study I've based this video on gives you sustainable weight loss tips from people who were successful (and those that weren't successful!) with long term weight loss. Reference: Perspectives into the experience of successful, substantial long-term weight-loss maintenance: a systematic review: https://www.tandfonline.com/doi/full/10.1080/17482631.2020.1862481 Get Your FREE ebook! https://www.ivanachapman.com Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. How To Maintain Weight Loss Long Term https://youtu.be/8AohQQpKwO4
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In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter: http://www.twitter.com/tednews Like TED on Facebook: https://www.facebook.com/TED Subscribe to our channel: http://www.youtube.com/user/TEDtalksDirector
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🤔 Did you know that Metformin & other diabetes medications can deplete your body of three crucial nutrients? 👉 Vitamin B12 is essential for cellular energy, and without it, your energy levels can drop. 👉 Folate, or folic acid, is key for DNA synthesis and cell repair, so a lack of it hinders healing and proper cell function. 👉 Coenzyme Q10, or CoQ10, is vital for muscle strength and energy, and its depletion can cause muscle weakness, pain, and fatigue. I am so passionate about this topic because rates of insulin resistance, pre-diabetes, and diabetes have absolutely skyrocketed in our country – and so have the perscriptions for these medications. But the reality is there are so many natural, holistic techniques you can use to battle sugar-related disease. If you want to learn about my top tactics to battle insulin resistance at a LIVE virtual, comment HEAL to join me and Dr. Will Cole on August 12th for our free event A Day to Heal. You don't have to stay dependent on medication. Share this with someone you know who is struggling with one of these diagnoses. #Nutrient #Vitamin #Diabetes #HealthJourney #TakeControl #drjoshaxe -------------------- ABOUT DR. JOSH AXE Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, clinical nutritionist, leadership expert and highly successful entrepreneur, with a passion to help people eat healthy and live a healthy lifestyle. He earned his doctorate from Palmer College and his Master of Science in Organizational Leadership from Johns Hopkins University. Dr. Axe is the cofounder and CVO of Ancient Nutrition, founder of DrAxe.com, and founder of The Health Institute. His businesses have ranked on the Inc. 500 fastest growing companies. He is the bestselling author of Think This Not That, Eat Dirt, Keto Diet, and Ancient Remedies. He regularly teaches lectures and trains entrepreneurs on leadership, mindset, and self- development. Josh is married to his wife, Chelsea, and they have two daughters. They live between Nashville, TN and Dorado, PR and enjoy cooking, staying active swimming and cycling, and prioritize time for their faith and family. -------------------- ➕ CONNECT WITH DR. JOSH AXE Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on TikTok → tiktok.com/@thedrjoshaxeshow/ Website → https://joshaxe.com/ -------------------- DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.