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Hello friends, there is a lot of buzz recently about Zepbound, which is tirzepatide (Mounjaro) but approved for weight loss. But let's also remember some tried and true (and less expensive) medications that can be used potentially alongside these injection medications! REFERENCES: Bays H, McCarthy W, Burridge K, Tondt J, Karjoo S, Christensen S, Ng J, Golden A, Davisson L, Richardson L. Obesity Algorithm, presented by the Obesity Medicine Association 2021. CK Kramer et al. Efficacy and safety of topiramate on weight loss: a meta-analysis of randomized controlled trials. Obes Rev. 2011 May;12(5):e338-47.PMID: 21438989 Topiramate. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA.

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Want to Lose Weight? Burn Calories the Right Way – But From Which Foods? | Dr. Aishwarya Selvaraj Ever wondered if **Calorie In vs Calorie Out** is really the key to weight loss? 🤔 In this video, we break down the **science behind calories**, how your body burns them, and why **not all calories are equal!** 🍕🥦 💡 What you'll learn: ✅ The **truth** about calorie counting ✅ How metabolism affects weight loss 🔥 ✅ Common **myths** about "calories in vs calories out" ✅ Tips to **burn fat efficiently** 💪 If you're looking to lose weight, build muscle, or just stay healthy, this video is a must-watch! 🎯 **Like, share, and subscribe** for more fitness and nutrition insights! 💚 #Fitness #WeightLoss #CalorieDeficit #HealthyLiving #FatLoss

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