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This low carb pasta recipe is easy, quick, cheap, and tasty. It's a really good option for your lunch or dinner, with no flour (gluten-free), no milk (lactose-free), no butter or added fat, high in protein, and with an incredible texture. It's a great choice for low carb and ketogenic diets, for weight loss, and for health. Tell me in the comments what you're going to have with your pasta. And check out the related videos I've included below to help you. 📋 INGREDIENTS: - 1 egg - 3 egg whites - 20 g of neutral, colorless, and flavorless gelatin - Salt to taste Makes 1 serving with approximately 184 calories, 0.9 g of carbohydrates, 33 g of protein, and 5 g of fat. - - - - - - - - - - - - - - - - - - - - - MY OTHER RECIPES: https://www.youtube.com/@patriciadeliciousnutrition/videos 🔥 MY NEW CHANNEL with HEALTH AND NUTRITION TIPS Visit and subscribe: https://www.youtube.com/@PatriciaHealthandNutrition ✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips ✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel! ⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist. Island by Luke Bergs https://soundcloud.com/bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3vDrAZR Music promoted by Audio Library https://youtu.be/RrIt6U4RE-E Feel Love by Luke Bergs https://soundcloud.com/bergscloud Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/3tnWaUK Music promoted by Audio Library https://youtu.be/jT0oFFS-BSU

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Yakhni Paneer Recipe for Weight Loss | Fat Loss Jain Recipes | Indian Fastest Veg Diet by Richa 🌿 High Protein | Jain | Fasting-Friendly | No Onion-Garlic ✨ This is not just any recipe — it’s a delicious Paneer Yakhni made Jain-style and perfect for fast & sustainable weight loss. Even if you're Jain or fasting, this dish is 100% diet-friendly! 💪 Proven to help reduce up to 12KG in just 1 month — thousands have already transformed their bodies by eating ghar ka tasty food with the IWLD plan. 🧀 Ingredients for Jain Paneer Yakhni: - Paneer – Cubed (200–250g) - Green Capsicum – Finely chopped - Curry Leaves - Fresh Coriander – Chopped - Green Chillies – Slit - Fresh Cream – 7 tbsp - Curd (Not sour) – 4 tbsp - Ghee – 3 tsp (for cooking) - Salt – to taste - Turmeric Powder – 1 tsp - Red Chilli Powder – 1 tsp - Cumin Seeds – ½ tsp - Coriander Powder – ½ tsp - Cumin Powder – ½ tsp 🍳 Step-by-Step Recipe: 1. Marinate Paneer Mix paneer cubes with: - Salt - 1 tsp turmeric powder - 1 tsp red chilli powder Let it rest for a few minutes. 2. Prepare the Gravy Base In a clay or cast-iron pot, heat 3 tsp ghee. Add: - ½ tsp cumin seeds - Curry leaves - Slit green chillies Sauté, then add chopped green capsicum and cook till soft. 3. Add Spices to Gravy - Add salt, turmeric, coriander powder, and cumin powder Stir well and add a splash of water to prevent masalas from burning. 4. Cream-Curd Mixture Mix 4 tbsp curd with 7 tbsp cream (both at room temperature) Add this to the gravy and bring it to a boil. 5. Fry Paneer In another pan with ghee, lightly fry the marinated paneer till golden brown. Don't over-fry — keep it soft. 6. Final Mix Add fried paneer to the gravy. Stir gently. Add chopped fresh coriander. 7. Garnish & Serve Garnish with cream on top and serve hot. 📱 🔥 Join the Fastest Weight Loss Course NOW! Download the IWLD App and get guaranteed results — up to 12KG weight loss in 30 days, while enjoying your favorite Indian meals! 👉 Download the IWLD App now: [Insert App Link] ✅ Jain, Veg & Non-Veg Recipes Available ✅ Home-Cooked Meals ✅ No Starvation. Just Taste + Results! 💬 Comment below how you liked this recipe and tell us what dish you want next! ❤️ Like | 🔔 Subscribe | 📲 Share with your weight loss buddy! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:00) – This Jain Lost 50 Kgs Eating Homemade Food – You Can Too! (0:28) – Download the IWLD App to Lose 12 Kgs in Just 1 Month (0:45) – Meet Bhavna Ji, Age 54 – Jain & 50 Kg Weight Loss Hero (1:07) – “No Onion, No Garlic – Still Super Tasty!” (2:22) – Marinating Paneer with Simple Spices – So Tempting! (3:36) – The Sizzle of Curry Leaves & Chillies in Hot Ghee – Pure Bliss (4:30) – Secret Tip: Always Use More Cream Than Curd for Perfect Gravy (6:48) – Today’s Weight Loss Tip: Avoid Cold Ingredients in Hot Pans (7:20) – Perfectly Fried Golden Paneer Cubes – Just WOW (9:05) – Final Dish Reveal – Jain Paneer Yakhni is Ready & Irresistible! #WeightLossJourney #IndianWeightLossDiet #JainRecipe #PaneerYakhni #HealthyIndianFood #NoOnionNoGarlic #LoseWeightFast #HighProteinDiet #HomemadeFoodForWeightLoss #IWLDApp #FastingRecipe #VegetarianWeightLoss #RichaDietPlan

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Saxenda for weight loss. Ozempic for weight loss without diabetes. Ozempic shortages. Are GLP1 agonist shortages hurting diabetics? ✅ Get Berberine 1g Here 👉 https://s.thorne.com/nV15a Get a Weight Management Test ✅ https://s.thorne.com/7u6Jr 📌 Check Out My Supplement Store 🛍⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Timeline | Chapters 00:00 - Intro 0:48 - What is Saxenda? 1:20 - Who is it for? 2:17 - Saxenda vs Others 3:23 - The Main Side Effects? 4:16 - The Shortages! 5:02 - Costs are BAD 5:37 - Should Obese People Get it? 6:33 - The Good News! 6:58 - Lifestyle Changes NOW Watch My Ozempic for Weight Loss Without Diabetes Video ➡️ https://youtu.be/Y8RFqS1fn7w Watch My Turmeric for Weight Loss ➡️ https://youtu.be/NHY0rNGzURE Watch My Berberine for Weight Loss ➡️ https://youtu.be/2ywYB_dJDf0 Watch My Moringa for Weight Loss ➡️ https://youtu.be/25CyfcHXnJc Watch My Spirulina for Weight Loss ➡️ https://youtu.be/1CwOQPHflAI What is saxenda. Saxenda is used for. Saxenda is the brand name for liraglutide, and in 2010, the FDA approved a liraglutide containing medicine known as victoza to help type 2 diabetics get a better grip over their sugar levels. Saxenda for weight loss or saxenda for diabetes. Now the rules might not all be followed but in a perfect world, your doctor will have it prescribed if you meet the following criteria. A BMI of 30 or more, which is obese, 27 or more which is overweight, but you must also have at least one other weight related comorbid condition, like having high blood pressure or trouble managing cholesterol. Who is saxenda for. Saxenda with insurance. Saxenda is used for. In 2020 however, they expanded its approval to include adolescents 12 years or older who also had a bmi of 30 or more or weighed at least 132 pounds. Which in america, this makes sense, because childhood diabetes and obesity rates are climbing through the roofs here. How does ozempic, saxenda, wegovy, mounjaro work? And a lot like ozempic and wegovy, saxenda also belongs to the same class of medicine known as glp 1 agonists which mimic your natural glp 1 hormones to help you not only regulate your appetite but also slow down how fast food leaves your stomach, which makes you feel full longer, and causes you to consume less calories. Which can explain those tummy aches you get with this class of medicines since the food stays in the stomach longer. The main difference between the two are that instead of once a week injections, Saxenda is given as a once a day injection in a multi-dose injection pen that can deliver five different doses, ranging from 0.6 mg which will be your starting dose all the way to 3 mg which will be your maintenance and target dose. How to use saxenda. You want to make sure you get separate needles that attach to the pen before each use and a new pen needle for every injection daily with or without food which your pharmacist should have gone over. Side effects of saxenda, ozempic, wegovy. It seems that people complain less with saxenda, less nausea and less abdominal pain. But keep in mind everyone will experience the side effects differently. And if you look at the studies, my favorite one here in the new england journal of medicine that followed 3731 patients over 56 weeks, found the most frequently reported side effects were mild or moderate nausea and diarrhea. ► https://www.nejm.org/doi/full/10.1056/nejmoa1411892 Saxenda for weight loss. How much weight loss? Saxenda vs ozempic for weight loss. Saxenda vs wegovy. Is Saxenda even worth it? Which may explain why you may have an easier time to find saxenda, since no one wants an 8% weight loss, they want the 14.9% weight loss they can get with semaglutide. How much is ozempic. How much does saxenda cost. Saxenda cost. The saxenda cost can be expensive. Some reports show us that medicines can be as much as 4 times higher here than other countries. Why is there shortage ozempic. Is obesity the problem? Saxenda with insurance. Now this is just my opinion, but I do believe that there is a huge overlap between diabetes and obesity. People who have obesity have a high risk of eventually developing diabetes. How to lose weight on ozempic, saxenda, wegovy. Ozempic with exercise. Now I really cant stress the importance of lifestyle changes that need to happen while you wait for your medicine or while you are on it. It is really easy to see someone else success story with their weight loss and get overwhelmed with how you may not be quite there yet. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. “As an Amazon Associate I earn from qualifying purchases.”

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The ketogenic diet has gained immense popularity in recent years due to its ability to promote weight loss, increase energy levels, and improve overall health. However, following a strict keto diet can be challenging, especially for those who are new to the lifestyle. That’s where BioLyfe Keto ACV Gummies come in. These gummies are specially formulated to support ketosis and make it easier for individuals to stick to their keto goals.

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1. Support Ketosis: BioLyfe Keto ACV Gummies are made with a powerful blend of ingredients that help the body enter and maintain ketosis. This means that the body is burning fat for fuel instead of carbohydrates, leading to faster weight loss and increased energy levels.

2. Appetite Control: One of the biggest challenges of following a keto diet is managing cravings and hunger. BioLyfe Keto ACV Gummies contain ingredients that help suppress appetite and reduce cravings, making it easier to stick to your meal plan.

3. Improved Digestion: These gummies also contain apple cider vinegar, which is known for its digestive health benefits. Apple cider vinegar helps improve digestion, reduce bloating, and support gut health, making it an essential addition to any keto diet.

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1. Take Two Gummies Daily: To experience the full benefits of BioLyfe Keto ACV Gummies, it is recommended to take two gummies daily. Take one gummy in the morning and one in the evening with a glass of water.

2. Follow a Keto-Friendly Diet: While BioLyfe Keto ACV Gummies can help support ketosis, it is essential to follow a ketogenic diet to see the best results. Focus on consuming high-fat, moderate-protein, and low-carb foods to stay in ketosis.

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3. Stay Hydrated: Drinking plenty of water is crucial when following a keto diet. Make sure to stay hydrated throughout the day to flush out toxins, support digestion, and maintain optimal energy levels.

Are There Any Side Effects?

1. While BioLyfe Keto ACV Gummies are generally safe for most individuals, some people may experience minor side effects when first starting, such as mild digestive issues or headaches. These side effects usually subside as the body adjusts to the gummies.

2. It is essential to consult with a healthcare provider before incorporating any new supplement into your routine, especially if you have any underlying health conditions or are taking medication.

3. If you experience any severe side effects or allergic reactions, discontinue use immediately and seek medical attention.