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Dinner Recipe to Lose Weight Fast | Weight loss & Glowing Skin Soup | Weight Loss Soup - Skin Glow Day 3/7 Carrot & Turmeric Glow Soup (Zero Oil) for Brides-to-Be | Glowing Skin & Weight Loss Ingredients & calories (serves 2) • 1 large carrots (peeled and chopped) - 35cal - 1 tomato - 18.2cal - 1 onion - 28cal - 2-4 garlic cloves - 1-inch piece of fresh raw turmeric or powder turmeric - 7-8 black pepper - 8-10 curry leaves - Salt to taste - 2 cups of water or vegetable broth - Lemon juice - Coriander leaves Total calories- 81cal Protein- 2.2g Fiber- 5.9g Fats- 0.4g Carbs- 17.6g For detailed recipe comment ‘Carrot’ & for hand blender link comment ‘Blender’ . Benefits for Brides-to-Be & Glowing Skin: - Carrots are rich in beta-carotene, promoting healthy skin, reducing blemishes, and giving a natural glow. - Turmeric has powerful anti-inflammatory and antioxidant properties that brighten the skin and fight acne. - Tomatoes help reduce sun damage and fine lines, promoting youthful and radiant skin. - Garlic detoxifies and boosts collagen production for healthy skin. - Black pepper enhances the absorption of turmeric and promotes metabolism, aiding weight loss. - Curry leaves are full of antioxidants, helping to improve skin tone and texture. Weight Loss Benefits: This soup is low in calories, packed with fiber, and helps improve digestion. The combination of turmeric and black pepper speeds up metabolism, making it an excellent choice for weight management. #BridalGlow #TurmericSoup #CarrotSoup #GlowingSkin #BrideToBe #HealthySoup #WeightLossSoup #NaturalGlow #HealthyEating #SkinCareTips #GlowingSkinRecipes #TurmericGlow #SoupLovers #WeddingPrep #CleanEating #HealthyBrides #DetoxSoup #SoupForTheSoul #AntiInflammatory #SkinDetox [ Bride to be, Glowing Skin, Bridal skincare, Healthy recipes, Soups, Plant based recipes, Weight loss Recipes, Fitness, Lifestyle ] Check out this list Products which I use & recommend. from learnlively https://www.amazon.in/shop/learnlively/list/2JBXI47HWDL7L?ref_=cm_sw_r_apann_aipsflist_aipsflearnlively_BT8HDS0N0MEP5ZAVWX4M&language=en_US The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Learn Lively ALL RIGHTS RESERVED Hope you like watching this video ! Let me know in comments and share with your friends and family and don't forget to hit the LIKE👍 button😍 LET'S CONNECT ON SOCIAL MEDIA 👥 :- ❤❤❤Gmail- [email protected] ❤❤❤Instagram- https://www.instagram.com/learnlively ❤❤❤Twitter- https://twitter.com/LearnLively ❤❤❤Facebook- https://www.facebook.com/learnlively.in ❤❤❤Youtube- https://www.youtube.com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to received my new video uploads.🙂 Thanks🙏
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¿Sabías que contar calorías NO es suficiente para perder peso? 🧐🍎 En este video, desmontamos los 3 grandes mitos sobre las calorías y te explicamos por qué reducir calorías no siempre es la solución para adelgazar. Descubre: ✅ Qué es realmente una caloría y cómo afecta a tu cuerpo. ✅ Por qué "menos calorías" no siempre significa "más resultados" (¡y cómo evitar la "tumba metabólica"!). ✅ La importancia de la calidad de las calorías y cómo influyen en tu salud y energía. ✅ ¿Importa la hora a la que consumes calorías? Te lo explicamos todo. 👉 Y este es el video citado, en donde hablamos de METABOLISMO Lento y cómo activarlo o acerlerarlo: https://www.youtube.com/watch?v=hM03VRfahZA Aprende a perder peso de forma saludable y sostenible, sin obsesionarte con los números. ¡Tu cuerpo merece más que simples cálculos! 🚀 📌 Recuerda: Una dieta equilibrada, rica en nutrientes y adaptada a tus necesidades, es la clave para un estilo de vida saludable. 👉 Si quieres más tips sobre nutrición y pérdida de peso, no te pierdas nuestros otros videos sobre alimentación saludable y entrenamientos efectivos. 🔔 Suscríbete para más contenido como este y activa la campanita para no perderte ningún video. ¡Déjanos tus preguntas en los comentarios! 👇 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 ❤️ Conviértete en miembro y colabora con el desarrollo de este canal: https://www.youtube.com/channel/UC8ysgE6dLrkhENWJNJlPJ3A/join 👍 MUCHAS GRACIAS 🙏 👍 Y si aún no te suscribiste al canal... aprovecha ahora ➡️ https://www.youtube.com/channel/UC8ysgE6dLrkhENWJNJlPJ3A?sub_confirmation=1 DESTACADOS: 🍌 Los SORPRENDENTES 8 Beneficios de comer UNA BANANA al día ✅ https://www.youtube.com/watch?v=8Wy1azbsInU 🔥 Lo que NO TODOS SABEN de hacer la PLANCHA: 😱 el TRUCO que lo logra ABDOMINALES MÁS FUERTES 💪 https://www.youtube.com/watch?v=oEQjWVjXNqs 📢 Cómo PERDER GRASA ABDOMINAL: 6 formas SIMPLES ✔️ https://www.youtube.com/watch?v=hM8xQ9Xo4LM 😱 10 + 1 alimentos que 𝗗𝗘𝗕𝗘𝗦 𝗗𝗘𝗝𝗔𝗥 𝗗𝗘 𝗖𝗢𝗠𝗘𝗥 para PERDER GRASA ⛔ o... https://www.youtube.com/watch?v=7jOJUaT-gk0 🔥 𝗟𝗔 𝗟𝗜𝗦𝗧𝗔 tan 𝗘𝗦𝗣𝗘𝗥𝗔𝗗𝗔 👉 los 10 + 1 ALIMENTOS que te ayudan a PERDER GRASA 🔥 https://www.youtube.com/watch?v=TXGw54rRLPY ******************************************** La información dispuesta en este video y en todos los de este canal no reemplaza la consulta con médicos y profesionales de cada temática. Supone una contribución, con las correspondientes citas a la bibliografía científica e idónea, para tu conocimiento en caso de que que quieras complementar la información brindada por ellos.
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Exercise to Lose Belly Fat #reducebellyfat #weightloss #bellyfatloss #fitnessmantram #weightloss #exercise #yoga #short #shorts #viral #youtubeshorts #shortsvideo #ytshorts #ytshort Join this channel to get access to perks: https://www.youtube.com/channel/UC07RM2unzo1u5x2nK3xgC7w/join To Stay Fit and Healthy PLS Subscribe 👇 https://www.youtube.com/@fitnessmantram Read More on Health and Fitness 👉 https://fitnessmantram.com/ General Disclaimer: The information provided on this channel is for educational and entertainment purposes only and should not be construed as medical advice. Always consult with a qualified healthcare professional before starting any new fitness program, especially if you have any underlying health conditions. Specific Disclaimers: Results may vary: The results shown on this channel are not guaranteed and may vary depending on individual factors such as genetics, health, lifestyle, and diet. Exercise caution: The exercises demonstrated on this channel may not be suitable for everyone. Be sure to listen to your body and modify exercises as needed. Professional advice: The information provided on this channel is not a substitute for professional advice from a qualified fitness instructor or therapist. Product and service endorsements: Any products or services mentioned on this channel are not necessarily endorsed by Fitnessmantram. Affiliate links: This channel may contain affiliate links to products or services. If you click on an affiliate link and make a purchase, Fitnessmantram may receive a commission. Errors and omissions: The information provided on this channel may contain errors or omissions. Fitnessmantram does not accept responsibility for any harm or loss resulting from the use of this information. Note : Some of the pictures used in this video belongs to the real owners. We don't have any authority / right on the pictures used. This Channel contains affiliate links. If you choose to make a purchase after clicking a link the author/owner/creator may receive a commission at no ADDITIONAL cost to you. Thank you for your support! This Channel doesn't promote or encourage any illegal activities, all contents provided by This channel is meant for EDUCATIONAL PURPOSE under fair use. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. An AI created reaction image is shown in video. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is a permitted by copyright statute that might otherwise be infringing, Non-profit, educational or personal use tips the balance in favor of fair use.
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I drink this drink before bed and lose weight! Burns belly fat! Cucumber water with lemon. Such a simple and incredibly tasty recipe for a healthy healthy recipe. 1 fresh cucumber. 1 fresh lemon. 1 fresh ginger root. 1 cup (240 ml) water. Friends, if you liked the video, you can become a sponsor and support the development of my channel! https://www.youtube.com/channel/UCGntehq4uSP6fHLW6y3-zlA/join
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This home made drink will help you to reduce belly fat within 7days. - One glass luke warm water - 1 tspoon Amla juice - 1 tspoon Aloevera juice - 1 tspoon lemon/Lime juice - 1 Green tea packet - Half tspoon ginger root
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With the rising rates of obesity and related health issues around the world, many people are constantly looking for effective ways to lose weight and improve their overall well-being. One medication that has recently gained attention for its weight loss benefits is semaglutide. Originally approved for the treatment of type 2 diabetes, semaglutide has shown promising results in helping individuals shed excess pounds.
Weight loss on semaglutide is not a magic bullet but rather a tool to aid in achieving a healthier lifestyle. It is important to understand what to expect when using this medication in combination with diet and exercise. In this article, we will explore the effectiveness of semaglutide for weight loss and what individuals can anticipate during their weight loss journey on this drug.
The Science Behind Semaglutide and Weight Loss
Semaglutide belongs to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of a hormone called GLP-1, which helps regulate blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can reduce hunger and increase feelings of fullness, leading to a decrease in caloric intake and subsequent weight loss.
In clinical trials, semaglutide has been shown to significantly reduce body weight in individuals with obesity. One study found that patients who took semaglutide lost an average of 15% of their body weight, compared to just 2.4% in those who received a placebo. These impressive results have led to the approval of semaglutide for chronic weight management in adults who are overweight or obese.
It is important to note that semaglutide is not a quick fix for weight loss and should be used in conjunction with a healthy diet and regular physical activity. While the medication can help curb appetite and kickstart weight loss, long-term success ultimately depends on making sustainable lifestyle changes. By combining semaglutide with a balanced diet and exercise regimen, individuals can achieve lasting results and improve their overall health.
Potential Side Effects and Considerations
Like any medication, semaglutide comes with potential side effects that individuals should be aware of before starting treatment. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These symptoms typically subside over time as the body adjusts to the medication. In rare cases, more serious side effects such as pancreatitis or thyroid tumors may occur, so it is important to consult with a healthcare provider before beginning treatment.
Individuals with a history of pancreatitis, thyroid disease, or renal impairment should use caution when taking semaglutide. Pregnant or breastfeeding women should also avoid using semaglutide, as its effects on fetal development are not fully understood. It is important to follow the dosing instructions provided by a healthcare provider and attend regular follow-up appointments to monitor progress and address any concerns.
Despite the potential side effects, many individuals have found success with semaglutide as a weight loss aid. By working closely with a healthcare provider and making healthy lifestyle choices, individuals can maximize the benefits of semaglutide and achieve their weight loss goals in a safe and sustainable manner.
Conclusion
Overall, semaglutide can be an effective tool for weight loss when used in combination with a healthy diet and exercise. By understanding the science behind semaglutide, potential side effects, and considerations for use, individuals can embark on their weight loss journey with confidence. While results may vary from person to person, many individuals have experienced significant weight loss and improved health outcomes with the help of semaglutide. If you are considering semaglutide for weight loss, be sure to consult with a healthcare provider to determine if it is the right choice for you.