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Belly Fat Burner is a Rife Frequencies Treatment for men or women struggling to lose weight or excess belly fat : Increases Energy, Balances Mood, Burns Fat, Suppresses Cravings, Reduces Fat Storage. BioResonance Therapy uses concepts of energy medicine and quantum physics to help the body’s self regulatory system. It describes the interaction between the bio-field of a living organism and frequency patterns that interact with specific parts of it. It assists the body by boosting the healing signals that pass between the immune system and all cells in the body, while suppressing the signals given off by allergens and other stressors. We've made a collection of videos that contain a combinaison of isolated Rife Frequencies (by Dr. Royal Raymond Rife) + Specifics frequencies to harmonize the Aura, Chakras and Meridians + Specifics Symbols (forms) to boost your vital energy. For more informations : Dr Royal RIFE https://en.wikipedia.org/wiki/Royal_Rife Exemple of treatment by Rife frequencies : https://www.youtube.com/watch?v=nCkupIqbNXo After using these frequencies each time, don't forget to drink a litre of water. For best result, use a good set of stereo headphones and focus your attention on the symbol (the symbol is a frequency too). Treatment on this video 10 mn Specifics Rife Frequencies + 5 mn Aura, Chakra, Meridians harmonizing + 30s of 528hz We recommend two sessions daily, one in the morning and one in the evening. You can extend your treatment until recovery. Your body knows when you are running them too long, as you will get nausea. Drink plenty of real water to prevent dehydration. ------------------------------------------------------------------------------------------------------ Français La Biorésonance utilise des concepts de la médecine énergétique et de la physique quantique pour aider le système d'autorégulation de l'organisme. Il décrit l'interaction entre le domaine bio-organique vivant et les fréquences qui interagissent avec des parties spécifiques de celle-ci. Elle stimule les signaux de guérison qui passent entre le système immunitaire et les cellules dans notre corps, tout en supprimant les signaux émis par les allergènes et d'autres facteurs de stress. Nous avons réalisé une collection de vidéos qui contiennent des combinaisons de fréquences du Docteur Raymond Royal RIFE + des fréquences spécifiques pour harmoniser l'Aura, les Chakras et les Méridiens + des symboles (formes) qui vibrent à des fréquences particulières pour booster votre énergie vitale. Pour plus d'informations : Les recherches du Dr Royal RIFE https://fr.wikipedia.org/wiki/Royal_Rife Exemple de traitement par des fréquences RIFE : https://www.youtube.com/watch?v=nCkupIqbNXo Après avoir visualisé la vidéo entièrement, n'oubliez pas de boire 1 litre d'eau progressivement à chaque fois. Pour un meilleur résultat, utilisez un casque stéréo de bonne qualité et fixez votre attention sur le symbole car c'est aussi une fréquence. 10 mn Fréquences Rife spécifiques + 5 mn Harmonisation de l'Aura, Chakra, Meridiens + 30 secondes de la fréquence 528hz (amour) Nous recommandons deux sessions par jour, une le matin et une le soir. Vous pouvez prolonger votre traitement par fréquence jusqu'à la guérison. Votre corps sait quand vous utilisez ces fréquences trop longtemps, car vous aurez un début de nausée. Soyez à l'écoute de votre corps. Buvez beaucoup d'eau minérale pour prévenir la déshydratation. ------------------------------------------------------------------------------------------------------ Español La biorresonancia utiliza conceptos de la medicina energética y la física cuántica para ayudar al sistema de autorregulación del cuerpo. Describe la interacción entre el dominio bioorgánico vivo y las frecuencias que interactúan con partes específicas. Estimula las señales de curación que pasan entre el sistema inmunológico y las células de nuestro cuerpo, al tiempo que suprime las señales emitidas por alérgenos y otros factores estresantes. Hemos realizado una colección de videos que contienen combinaciones de frecuencias del Doctor Raymond Royal RIFE + frecuencias específicas para armonizar el Aura, Chakras y Meridianos + símbolos (formas) que vibran en frecuencias particulares para aumentar su energía vital. La investigación del Dr. Royal RIFE https://es.wikipedia.org/wiki/Royal_Rife Ejemplo de tratamiento: https: //www.youtube.com/watch? v = nCkup ... Recuerde beber 1 litro de agua gradualmente cada vez. Para obtener el mejor resultado, utilice auriculares estéreo de buena calidad y fije su atención en el símbolo, ya que también es una frecuencia. Tratamiento en este video 10 min Frecuencias específicas de Rife + 5 min Armonización del Aura, Chakra, Meridianos + 30 segundos de la frecuencia 528hz (amor) Recomendamos 2 sesiones al día (mañana y noche). #rifefrequencies #rife #frequencies #positiveenergy #bioresonance #energyhealing #mantras #healingfrequencies #healingfrequency #rifefrequency

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I am currently down 189 pounds. 120 pounds naturally. 69.9 down with the support of Mounjaro. A GLP-1/GIP medication. Together we can grow into the best versions of ourselves. Please remember if you're suffering through depression, you are not alone. There is help. There is no shame in seeking help out. You matter. You are worthy. You are loved. You are. To reach out to me [email protected] Things I’m currently using on this journey: Me Three Sixty: https://apps.apple.com/us/app/methreesixty-3d-body-scanner/id1472541261 **Ruvi Smoothie packets: https://www.goruvi.com/?rstr=Delila ** Camera/Mic I use: https://amzn.to/3W9w5Y9 ** Nourished Natural Health: https://www.nourishednaturalhealth.com/DELILA79487 Discount code: DELILA79487 **Primal Queen: https://www.primalqueen.com/DELILA21070 ** Peach Perfect Happy Hormones: https://growpeaches.com/LALAFROMSALAS Or enter promo code at checkout: LALAFROMSALAS **Wild Foods Magnesium Complex: https://amzn.to/4dzPS9X ** Biocare: https://biocarenutrition.com/LALAFROMSALAS Or enter promo code at checkout: LALAFROMSALAS **goPure Beauty: https://gopurebeauty.com/DELILARODRIGUEZ **Dry mouth Mouthwash: https://amzn.to/3Xr4vrd ** 80 Inch Body Measuring Tape https://amzn.to/3xL1oAA ** Insulated syringe travel case updated: https://amzn.to/4fcNXu0 ** Premier Protein Shakes: https://amzn.to/4bm8A3O ** Cookies and Cream Protein Powder: https://amzn.to/3M3lnhe ** Cocoa Pebbles Protein Powder: https://amzn.to/4dfuTtG **Fruity Pebbles Protein Powder: https://amzn.to/46FsHsU **Salud Hydration Packs: https://amzn.to/3TUfqrq **Johanna Basford 12-Month 2025 Weekly Coloring Calendar: https://amzn.to/40BVA6Z **Pental Matte Hop pens: https://amzn.to/4h8BfwU Welcome. Here, we embark on a life-changing journey of losing a remarkable 250 pounds. Join me, as I document the journey to create a supportive community of individuals on their own transformative paths. Over the past year, I have prioritized my health and committed to making lasting changes. Through this channel, I share my personal experiences, tips, tricks, and the challenges encountered along the way. Together, we will overcome obstacles and achieve extraordinary results. Here the goal is to go beyond physical changes; it encompasses mental and emotional well-being. We will dive into topics such as self-care, mindfulness, and self-compassion. This journey is about more than just shedding pounds; it's about cultivating a healthy relationship with ourselves and overcoming the trauma response of disordered eating. But our channel is not just about my story; it's about our collective journey. We have created a community where we support, motivate, and uplift one another. Please feel free to share your struggles, triumphs, and valuable tips. Together, we create a safe space where we celebrate achievements and offer guidance during the tough times. Whether you're on a weight loss journey, striving for a healthier lifestyle, or seeking motivation and inspiration, this channel is for you. We transform our lives and create the best versions of ourselves, one step at a time. Join our community today by subscribing to the channel and turning on the notification bell. Stay tuned for our upcoming videos as we work towards our goal of losing 250 pounds. Let's embrace this life-changing adventure together! My ultimate goal is to form a supportive, and awesome community! On this journey my goal is to reach 2,000 subscribers. I'm currently at 1,073, thank you all for subscribing and for your support!.... ** there may be links that I can earn a small commission on although you will NEVER be charged more. **

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Abnehmen ist für viele Menschen ein langwieriger Prozess, der oft mit Frustration und Enttäuschung einhergeht. Doch es gibt zahlreiche Strategien, die dazu beitragen können, schnell und effektiv abzunehmen. In diesem Artikel werden wir die optimalen Strategien für rasche Erfolge beleuchten und Ihnen dabei helfen, Ihre Ziele zu erreichen.

Die Bedeutung der richtigen Ernährung

Eine gesunde und ausgewogene Ernährung ist der Schlüssel zum erfolgreichen Abnehmen. Es ist wichtig, auf eine ausreichende Zufuhr von Obst, Gemüse, Vollkornprodukten und magerem Protein zu achten. Vermeiden Sie zuckerhaltige Getränke und fettige Lebensmittel, die nur leere Kalorien liefern.

Ein weiterer wichtiger Aspekt ist die richtige Portionskontrolle. Essen Sie langsam und achten Sie auf Ihr Sättigungsgefühl, um Überessen zu vermeiden. Planen Sie Ihre Mahlzeiten im Voraus und vermeiden Sie ungesunde Snacks zwischendurch.

Trinken Sie ausreichend Wasser, um Ihren Stoffwechsel anzukurbeln und Giftstoffe aus Ihrem Körper zu spülen. Vermeiden Sie alkoholische Getränke, die extra Kalorien liefern und den Abnehmprozess behindern können.

Die Bedeutung von Sport und Bewegung

Neben einer gesunden Ernährung ist regelmäßige körperliche Aktivität entscheidend für den Abnehmprozess. Wählen Sie eine Form von Sport, die Ihnen Spaß macht, um die Motivation hoch zu halten. Sei es Joggen, Schwimmen, Yoga oder Tanzen – Hauptsache, Sie bewegen sich regelmäßig.

Setzen Sie sich klare Ziele und erstellen Sie einen Trainingsplan, den Sie konsequent einhalten. Kombinieren Sie Ausdauertraining mit Krafttraining, um sowohl Fett zu verbrennen als auch Muskeln aufzubauen. Je mehr Muskeln Sie haben, desto mehr Kalorien verbrennen Sie, auch im Ruhezustand.

Nehmen Sie sich Zeit für regelmäßige Bewegung im Alltag. Nutzen Sie die Treppe anstelle des Aufzugs, gehen Sie zu Fuß oder mit dem Fahrrad anstatt dem Auto zu fahren. Jede Form von Bewegung zählt und trägt zum Abnehmerfolg bei.

Die Bedeutung von ausreichend Schlaf und Entspannung

Schlafmangel und Stress können sich negativ auf den Abnehmerfolg auswirken. Achten Sie darauf, ausreichend zu schlafen, um Ihren Stoffwechsel zu regulieren und genug Energie für den Tag zu haben. Versuchen Sie, Stress zu reduzieren, indem Sie Entspannungstechniken wie Meditation, Yoga oder Atemübungen in Ihren Alltag integrieren.

Ein gesunder Schlaf unterstützt nicht nur den Abnehmprozess, sondern auch die Regeneration Ihrer Muskeln nach dem Training. Vermeiden Sie elektronische Geräte vor dem Schlafengehen und schaffen Sie eine entspannte Schlafumgebung, um besser zu schlafen.

Gönnen Sie sich regelmäßige Pausen und Zeit für sich selbst, um neue Energie zu tanken und dem Alltagsstress zu entfliehen. Entdecken Sie neue Hobbys oder Aktivitäten, die Ihnen Freude bereiten und Sie dabei unterstützen, Ihre Ziele zu erreichen.

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Want to achieve a shredded physique and low body fat? In this video, I’ll break down the best diet, workouts, and strategies to help you burn fat, build lean muscle, and get ripped! Whether you’re in a cutting phase or just starting your fat loss journey, these tips will help you stay on track. ✅ What You’ll Learn in This Video: ✔️ Best fat loss diet to get shredded ✔️ Effective fat-burning workouts and cardio ✔️ How to maintain a calorie deficit without losing muscle ✔️ The role of protein, carbs, and fats in body recomposition ✔️ Top workout routines to maximize fat loss 🔥 Pro Tips for Getting Lean: ✔️ Follow a high-protein diet to preserve muscle ✔️ Try intermittent fasting for better fat loss results ✔️ Use HIIT workouts for maximum calorie burn ✔️ Stay consistent and track your progress 💪 Join the Community: 📩 Drop a comment below with your fitness goals! 👍 Like & Subscribe for more fitness content! 🔔 Turn on notifications so you don’t miss new videos! #GetShredded #FatLoss #LowBodyFat #CuttingPhase #WorkoutMotivation #SixPackAbs #FitnessTransformation

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You may have heard of the so-called Mayo Clinic Diet. The truth is, Mayo Clinic has never been associated with a dietary program. Until now. Find out more at http://www.mayoclinic.com/diet?mc_id=us&utm_source=youtube&utm_medium=sm&utm_content=video&utm_campaign=mayoclinic&geo=national&placementsite=enterprise&cauid=100504

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