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REMASTERED REPLAY from April 2024 | A Glimpse into Christopher’s Battle with Food Noise This is a re-edit of one of our earliest videos on The Downsized — originally filmed in April 2024, just weeks into our GLP-1 adventure. Since then, Christopher has lost 104 pounds using GLP-1 medications, and what you're about to watch is an honest, vulnerable, and—at times—terrifying window into what life was like at the very beginning. In this video, Christopher opens up about the overwhelming “food noise” that dominated his daily life. From the minute he woke up until bedtime, the thoughts of food were constant. If you’ve ever felt like your brain is working against you, you’re not alone. He talks about the moment he first started hearing silence—true silence—from that relentless inner voice after starting a GLP-1 medication. And he walks through how GLP-1s like Zepbound, Mounjaro, Wegovy, and Ozempic helped him gain control, reduce cravings, and finally feel hope. If you're new to our channel, or just starting your GLP-1 treatment, this video will hit close to home. And if you're further along, it might take you back to that powerful “before and after” moment when the food noise began to quiet down. 📍 Want to learn more or join our community? Start here: 🌐 Our Website: https://thedownsized.org/ 🛍 GLP-1 Companion Product Store: https://thedownsized.org/downsized-store/ 🛳 Join Us for The Downsized at Sea 2026: https://thedownsized.org/downsized-at-sea-2026/ 👥 Join Club Downsized: https://www.youtube.com/@thedownsized/join

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Oprah Winfrey showcased her weight loss in workout gear while leaving a gym in Santa Barbara, following her recent revelation about using weight-loss medication. In a January podcast, she shared her realization that "thin people" don’t constantly think about food, which changed her perspective on willpower and dieting. After years of yo-yo dieting, she described the medication as a form of "maintenance control" and expressed relief from societal and self-imposed weight shaming. In May, she apologized for her past role in promoting diet culture. Oprah is among several celebrities, including Kelly Clarkson and Sharon Osbourne, who have used type 2 diabetes drugs for weight loss.

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