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Recorded: February 23rd 2025 | Bussin’ With The Boys is excited to announce our official partnership with FanDuel, marking the start of our independence era alongside America’s #1 Sportsbook. In the first episode without Barstool, Country Music Icon Jelly Roll and Nashville’s best songwriter, Ernest join Will Compton and Taylor Lewan on the bus. In this action-packed episode, Will and Taylor dive into hot March Madness discussions before shifting gears to promote Bert Kriescher and share exclusive updates on Shane Gillis’s appearance on SNL. We give you sneak peeks of the new BWTB website and tease an upcoming UFC Vegas vlog, while also hinting at another Meat Eater vlog on the way. The conversation heats up as we debate a potential paintball outing for the entire Bussin’ Crew, including a surprise visit by Delanie Walker at Coop’s brother’s bachelor party where he even snagged some hardware. With a spoiler alert for Severance and the latest NFL news setting the stage for this fall, the episode then transitions into an in-depth interview with Jelly Roll and Ernest. This segment spotlights their independent streak as musicians, Ernest’s journey into producing his own album, and the boys’ reflections on Jelly’s health journey, as they discuss the evolution of music from the rich history of the Grand Ole Opry to the dynamic shift from rap to country and the creative process behind crafting hits versus giving songs away. This wild mix of sports, music, and pop culture promises plenty of laughs, so be sure to like, subscribe, and hit that bell for more from Bussin’ With The Boys. As always, BIG hugs, and itty bitty lil kissy poo’s! TIMESTAMP CHAPTERS 0:00 Intro 4:46 welcome to FanDuel 10:15 March madness is close 16:20 Shane in SNL 19:28 BWTB Website Coming Soon 21:16 UFC Vlog Soon 26:23 Meat Eater X Bussin 27:38 Should The Boys Go Paint Balling? 32:05 Delanie Pulled Up On Coop 33:37 Taylor Has Cheating In His Bloodline 39:56 SPOILER ALERT Severance 49:57 NFL News 59:57 The Next Chapter 1:21:13 Jelly & Ernest Preview 1:23:33 JELLY ROLL & ERNEST INTERVIEW STARTS 1:23:59 Jelly & Ern Are Back 1:27:34 All The Boys Are Independent 1:35:22 Ernest Producing His Own Album 1:39:56 Jelly Roll's Health Journey 2:00:29 Taylor Introduced Jelly & Ern At The Opry 2:07:05 Who's Next In Country Music? 2:09:07 Knowing The History Of Country Music 2:11:55 The History Of The Grand Ole Opry 2:14:32 Transitioning From Rap To Country 2:18:55 Jelly Is A Main Stay On American Idol 2:23:23 Will Stood Jelly Up In Hawaii 2:32:42 Art Is Way Cooler High 2:36:16 Favorite Studio? 2:42:39 Commercial vs Private Flights 2:54:00 Jelly Gets Police Escorts 2:55:58 UFC Fights Are The Best Live Sports Events 3:06:56 What Makes A Studio Cool? 3:11:02 Feelings When A Song Doesn’t Pop Off 3:16:08 Choosing A Song For Yourself vs Giving Them Away 3:24:44 Bunnie Loves Jelly’s New Testosterone Levels ----- Get on the bus with NFL players Will Compton & Taylor Lewan! The Boys are letting you in on their hilarious, high-energy (and often heartfelt) conversations. Topics range from exclusive stories to active player perspectives to out-of-left-field hot takes on things you and your friends only discuss behind closed doors. Sometimes they chat with a guest, sometimes it's just the two of them, but it's always a good time when you're Bussin' With The Boys. And yes, this is the podcast where Mike Vrabel said he'd cut his piece off for a Super Bowl. ----- FOLLOW THE BOYS Instagram: https://www.instagram.com/bussinwtb/ Twitter: https://twitter.com/BussinWTB Facebook: https://www.facebook.com/BussinWTB/ Website: https://www.bussinwtb.com LISTEN iTunes: http://bit.ly/BWTB_Apple Spotify: http://bit.ly/BWTB_Spotify ----- SUPPORT OUR SPONSORS FanDuel: Sign Up for FanDuel: fanduel.com/bussin Check out FanDuel Promos: https://sportsbook.fanduel.com/promotions Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $10 first deposit required. Bonus issued as non-withdrawable bonus bets that expire 7 days after receipt. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts or call 1- 877-8HOPE-NY or text HOPENY in New York. TikTok: Learn more about TikTok’s contribution to the U.S. economy at https://tiktokeconomicimpact.com/ True Classic: Upgrade your wardrobe & save at https://trueclassic.com/BUSSIN Ro: Connect with a provider at https://ro.co/BUSSIN to find out if prescription Ro Sparks are right for you and receive $15 OFF your first order. ----- #BussinWithTheBoys #fanduel

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The concept of relying solely on cardio for fat loss involves performing cardiovascular exercises, like running, cycling, or swimming, as the main or only strategy to burn calories and reduce body fat. While cardio does burn calories and can contribute to fat loss, using it as the only method is often considered ineffective or inefficient for several reasons: 1. Minimal Muscle Preservation * Cardio primarily burns calories during the activity, but it does little to build or preserve lean muscle mass. * Muscle is metabolically active tissue, meaning it burns calories even at rest. Without strength training, you risk losing muscle during weight loss, which can lower your metabolic rate and make it harder to sustain fat loss. 2. Calorie Adaptation * Over time, your body becomes more efficient at performing cardio. This means you burn fewer calories doing the same activity, making it less effective for fat loss as you progress. * Additionally, if your diet does not align with your energy expenditure, cardio alone won’t produce a meaningful calorie deficit. 3. Short-Term Calorie Burn * Cardio burns calories only while you’re doing it. Strength training, on the other hand, has an afterburn effect(known as excess post-exercise oxygen consumption or EPOC), which keeps your metabolism elevated even after the workout. 4. Neglecting Nutrition * Fat loss is primarily driven by a caloric deficit, which is easier to achieve through diet than through exercise alone. For example, it can take an hour of running to burn off a single high-calorie meal, making cardio inefficient without dietary adjustments. 5. Potential Overuse Injuries * Relying heavily on cardio, especially high-impact forms like running, can lead to overuse injuries such as shin splints or joint pain. This can derail your fitness progress. #thedreadlifter #workout #exercise #weightloss #fatloss

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Em todo processo de perda de peso pode ocorrer perda de massa magra, inclusive com o uso de medicamentos como o Wegovy (semaglutida). Para que a proporção de músculo perdido não seja excessivamente grande, é importante que a alimentação tenha quantidades apropriadas de proteínas. Além disso, atividade física regular é fundamental. Referência: Once-Weekly Semaglutide in Adults with Overweight or Obesity. N Engl J Med. 2021 Mar 18;384(11):989-1002. Informações de contato para agendamentos de consultas presenciais ou por telemedicina no site www.drmateusendocrino.com.br. Não deixe de se inscrever no canal. Compartilhe nossos vídeos com amigos e familiares. Envie seus comentários ou sugestões. Sua participação é muito importante! #endocrinologia #endocrinology #ozempic #wegovy #emagrecimento #emagrecer #semaglutida #músculos #massamagra #massamuscular #sarcopenia

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Here's what I would eat if I had diabetes to help restore my health. For more details on this topic, check out the full article on the website: ➡️ https://youtu.be/NQXGXfpV9d0 Timestamps 0:00 Insulin and diabetes 1:33 What to eat for diabetes 3:07 What to eat for weight loss 4:00 Different problems with sugar 5:39 The guidelines for carbohydrates Today we're going to talk about sugar and diabetes, and what I would eat if I had diabetes. Diabetes and other blood sugar related problems are among the most common health problems I see. Sugar increases insulin, which lowers the sugar in the blood and puts it in storage as fat. Carbs and sugar or carbs mixed with protein raise insulin, but fat does not raise insulin. We do not need carbohydrates. A healthy diet should consist of fats and a moderate amount of proteins. A diabetic diet should have high quantities of fat. Sugar stimulates hunger, and you crave more food. 40 % of all heart diseases are related to excess sugar. Keeping your blood sugar levels in control is a primary objective for a healthy body. What I would eat if I had diabetes: • Low carbs • Moderate protein • High fats The current recommendations for carbohydrates based on the American Diabetes Association are 45-60 grams of carbohydrates per day. I believe blood sugar problems can be improved if the right foods are eaten, but overall sugars and carbs must be reduced. Fats can be increased. Correction: at 0:26 - I mentioned that the "High sugar diet or high carbohydrate diets are really high-fat diets" The correction is that high sugar diets and high carb diets are producing high amounts of fat. They are not high-fat diets. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching! I hope this video helps you better understand diabetes and what to eat for diabetes.