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Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Make this easy to make Quick and Easy Weight Loss Recipe at home and share your experiences with us in the comments section below. #OatsUpma#HealthyBreakfast#RajshriFood Latest Recipes: Zarda Pulao - Eid Special Recipe - Sweet Rice - Meethe Chawal Recipe - https://youtu.be/rPES9DuE7dw Maggi Manchurian Recipe - Quick And Easy Recipe For Kids - https://youtu.be/vB75U8WMKu0 How To Make Sub Sandwich At Home - Homemade Vegetarian Snacks - https://youtu.be/GvqURvcPW6o Ingredients:- ½ cup Oats 2½ cups Water 2 tbsp. Green Peas 1 Carrot, finely chopped 1 tsp. Mustard seeds 1 tbsp. Urad Dal (White Lentil) Curry leaves 1 Green Chilli, roughly chopped ½ tsp. Asafoetida 1 tbsp. Cashew nuts 1 Onion, finely chopped ½ cup Semolina 2 tbsp. Beaten curd Salt, to taste Lemon juice Sugar (optional) ½ cup Freshly Grated Coconut (optional) Coriander leaves Method:- 1. Roast the oats until the colour changes and transfer to a plate and let it cool down to room temperature. 2. Cook green peas and carrot in boiling water and keep aside. 3. Heat a pan and heat ghee in it. 4. Add mustard seeds, white lentils, curry leaves, green chilli, asafoetida, cashew nuts, onion and saute until onion softens. 5. Now add semolina and roast for a few minutes. 6. Add the roasted oats, water with cooked vegetables and keep stirring. 7. Once thick enough add beaten curd, salt, lemon juice, sugar, grated coconut and coriander leaves. Oats Upma is ready to eat! HAPPY COOKING!!! Host: Ruchi Bharani Copyrights: Rajshri Entertainment Private Limited Share this video on Facebook - https://goo.gl/0EkObm Tweet about it - https://goo.gl/HjISyK Subscribe & Stay Tuned - http://www.youtube.com/user/rajshrifood?sub_confirmation=1 For more videos log onto http://www.youtube.com/rajshrifood Find us on Facebook at https://www.facebook.com/rajshrifood Visit our Website for more Awesome Recipes http://rajshrifood.com/

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Medications, such as Ozempic, Mounjaro, Wegovy, and more, have become increasingly popular for weight loss. These drugs are glucagon-like peptide 1 (GLP-1) receptor agonists, and they mimic a hormone that, among other things, tells the brain a person is full so they eat less. But are they safe, and do they help improve metabolic health? Dr. Rob Lustig and Dr. Casey Means discuss these weight-loss drugs and their effects on the body, and why such medications likely won’t solve the obesity crisis, for which the food industry is culpable. Get Your Free Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=glp1 📍What Rob Lustig, MD, & Casey Means, MD, discuss: 00:00 — Intro 06:24 — The mechanisms of action for weight-loss medications 09:07 — Dr. Casey Means shares her perception of the popularity of GLP-1 medications 13:19 — GLP-1 RAs lead to fat loss but also muscle loss 19:50 — Do GLP-1 RAs improve metabolic health? 22:29 — Dr. Lustig discusses the high cost of GLP-1 RAs 29:37 — Dr. Lustig makes the case for fixing the food problem 37:39 — How can patients use GLP-1 RAs as a jumpstart? 46:15 — Dr. Lustig shares his concerns about the use of GLP-1 RAs in children 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Transcripts & Show notes: https://www.levels.com/podcasts/226-how-do-weight-loss-medications-affect-metabolic-health-and-will-ozempic-and-other-glp-1s-actually-solve-the-obesity-crisis-dr-rob-lustig-dr-casey-means Robert Lustig, MD: https://robertlustig.com Metabolical by Robert Lustig, MD: https://robertlustig.com/metabolical/ 📲 CONNECT: Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1 Connect with Robert Lustig, MD, on Instagram: https://www.instagram.com/robertlustigmd/ Connect with Robert Lustig, MD, on Twitter: https://twitter.com/RobertLustigMD Connect with Casey Means, MD, on Instagram: https://instagram.com/DrCaseysKitchen Connect with Casey Means, MD, on Twitter: https://twitter.com/DrCaseysKitchen

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20 Min Walking Workout | Belly Fat Burning What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! ✨ Coach Greg here checking in with a brand-new workout for you. Today’s workout is an amazing 20 Min Walking Workout | Belly Fat Burning We’re taking it low-impact and super effective with this 20-minute walking workout designed to torch calories, burn belly fat, and boost your metabolism. This routine is perfect for getting your heart rate up while staying gentle on your joints. This walking workout is perfect for all fitness levels, is simple to follow, and delivers great results. Get ready to move, sweat, and slim your waistline! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣ Let me know how you liked this video in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣ Let’s lace up and crush this 20-minute session together! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/ Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! It’s time to crush your fitness goals! 💪 20 Min Walking Workout | Belly Fat Burning

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Every year, millions of people around the world look for ways to improve their health and well-being. One popular trend that has been gaining traction in recent years is the ketogenic diet, which involves cutting out carbs and focusing on high-fat, low-carb foods to put the body in a state of ketosis. With the rise of this diet, many companies have capitalized on the opportunity to create products that cater to those following a keto lifestyle. One company that has successfully navigated this market is Amazon Keto Shark Tank.

Top Picks from Amazon Keto Shark Tank

Amazon Keto Shark Tank is a platform that showcases some of the best keto products that have received funding from the popular TV show Shark Tank. These products have been vetted by the show’s investors and have gained popularity among consumers looking to follow a ketogenic diet. With so many options available on the market, it can be overwhelming to choose the right products that align with your goals and preferences. To help you navigate this space, we have compiled a list of the top picks from Amazon Keto Shark Tank that are worth considering.

Keto Coffee

Keto coffee has become a staple in many people’s mornings, providing a convenient way to boost energy levels and enhance mental clarity. One of the top keto coffee products on Amazon Keto Shark Tank is Bulletproof Coffee, a brand that offers a blend of high-quality coffee beans, grass-fed butter, and MCT oil. This combination not only tastes delicious but also helps keep you full and satisfied throughout the morning. Whether you’re looking for a quick and easy breakfast option or a mid-day pick-me-up, keto coffee is a great choice for those following a ketogenic diet.

Keto Snacks

Snacking on the keto diet can be challenging, as many traditional snack foods are high in carbs and sugar. Thankfully, Amazon Keto Shark Tank offers a variety of keto-friendly snack options that are perfect for on-the-go lifestyles. One popular choice is Fat Snax cookies, which are low in carbs and sugar while still being satisfyingly sweet. These cookies come in a variety of flavors, making it easy to find one that fits your taste preferences. Whether you’re craving something crunchy or chewy, there are plenty of keto snack options available on Amazon Keto Shark Tank to keep you fueled throughout the day.

Keto Supplements

Supplements can be a helpful addition to a ketogenic diet, providing essential nutrients that may be lacking in your daily meals. Amazon Keto Shark Tank offers a wide range of keto supplements to support various health goals, such as promoting fat burning, enhancing cognitive function, and boosting energy levels. One popular supplement is Perfect Keto Exogenous Ketones, which help jumpstart ketosis and provide a quick source of energy for both the brain and body. Whether you’re new to the keto diet or looking to optimize your results, adding a keto supplement to your routine can help you reach your health and fitness goals faster.

Keto Cooking Essentials

Cooking at home is an essential part of following a ketogenic diet, as it allows you to control the ingredients and ensure that your meals align with your dietary needs. Amazon Keto Shark Tank offers a variety of cooking essentials to make meal prep easier and more enjoyable. From coconut oil for cooking and baking to almond flour for keto-friendly baking, there are plenty of options available to stock your pantry with keto-friendly ingredients. Investing in high-quality cooking essentials can help you stay on track with your keto diet and make delicious meals that you’ll look forward to eating.

Keto Meal Replacement Shakes

Meal replacement shakes are convenient options for those with busy schedules who may not have time to prepare a full meal. Amazon Keto Shark Tank offers a selection of keto meal replacement shakes that are low in carbs and high in fat, making them ideal for those following a ketogenic diet. One popular choice is Ketologie Keto Shake, which comes in a variety of flavors and provides a balance of protein, fats, and fiber to keep you full and satisfied. Whether you’re looking for a quick breakfast option or a post-workout shake, keto meal replacement shakes are a convenient way to stay on track with your diet while on the go.

Summary and FAQs

In conclusion, Amazon Keto Shark Tank offers a curated selection of top keto products that have been vetted by the investors on the show. Whether you’re looking for keto coffee, snacks, supplements, cooking essentials, or meal replacement shakes, there are plenty of options available to support your ketogenic lifestyle. By incorporating these products into your routine, you can make following a ketogenic diet more convenient and enjoyable.

Here are some frequently asked questions about Amazon Keto Shark Tank:

1. Are the products on Amazon Keto Shark Tank safe to use on a ketogenic diet?

Yes, all products showcased on Amazon Keto Shark Tank are specifically designed for those following a ketogenic diet and are safe to use within the parameters of the diet.

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2. How can I ensure that I choose the right products for my keto lifestyle?

It’s essential to read product labels and ingredients to ensure that they align with your dietary preferences and restrictions. Additionally, consider your health goals and preferences when selecting products from Amazon Keto Shark Tank.

3. Are the products on Amazon Keto Shark Tank affordable?

Prices for products on Amazon Keto Shark Tank may vary, so it’s essential to compare prices and reviews to find products that fit within your budget while meeting your quality standards.

4. Can I find Amazon Keto Shark Tank products in stores?

While some products may be available in select stores, it’s recommended to purchase products from Amazon Keto Shark Tank directly to ensure authenticity and quality.

5. How can I stay updated on new products featured on Amazon Keto Shark Tank?

Follow Amazon Keto Shark Tank on social media platforms and sign up for newsletters to stay informed about new products, promotions, and exclusive offers.

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