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I used to take over 70 supplements a day. I'm a recovering supplementaholic. I never want anyone to experience what I did when it came to being pushed to take supplements that weren't right for my body. In today's episode, we're chatting about the potential "musts" for some folks, how to know if a supplement is good for you, and we touch on bioidentical hormone therapy. -------- Today’s Free Keto Guides: http://ketoforwomen.com/ http://healthfulpursuit.com/free -------- Today’s Links: • Ask me a keto question: http://www.healthfulpursuit.com/contact/ • Here are my 3 paperback books: http://ketodietbook.com • Read from The Keto Beginning: https://bit.ly/3mn6b0o -------- Today’s Sponsors: • Eaton CBD oil 20% discount -- use the code KETODIET for 20% off everything: https://eatonhemp.com/ketodiet • Thrive Market get 25% off your first order: http://thrivemarket.com/keto -------- ►Subscribe to the podcast: iTunes: https://apple.co/3ixHmga Spotify: https://spoti.fi/3bTFn3a Google Play: https://bit.ly/3kh1HGR Other players: https://www.healthfulpursuit.com/podcast/ -------- ►Connect with Leanne on Social Media: https://www.instagram.com/leannevogel/ https://www.facebook.com/healthfulpursuit -------- Leanne’s Other Keto Programs: • Keto weekly meal plans: https://bit.ly/3mdS11A • The Keto Bundle: https://bit.ly/3mgNNq2 • Happy Keto Body: https://bit.ly/3c0ocgu The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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