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Weight Loss Journey Video 1

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my weight loss progress so far! I’m not feeling my best especially I’ve been stuck at a weight plateau for few months being around 155 lbs average the last few months. Decide to recheck my progress and remind myself that I will reach my goal to hit a healthy weight level for my age and height someday. I went from a size XL/L to a size L/M but usually a medium in clothes now! The gym clothes I’m wearing from 2024 feel loose on me nowadays and I slowly gotta rebuild my gym closet with clothes that fit my body again soon! I did wish I record myself more of my own body so I can compare myself easier from the past to now. I don’t wear glasses anymore due to lasik and PRK eye surgery too! Gonna hit a year soon since I started working out and watching what I eat consistently soon and this is myself sharing my realistic progress with my ups and downs in my gym journey :)

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Daily Vlog What I Eat In A Day For Weight Loss

🔥Burn Fat and Lose Belly Fat FAST! This WORKS! 🔥 6 week FAT LOSS program!! https://bodyfordays.com -Subscribe and receive 10% off your first order! -WEBSITE: https://bodyfordays.com -INSTAGRAM: / bodyfordaysbyjerrika My Juice Diary • BEETROOT DETOX WEIGHT LOSS JUICE! Sta... Send me stuff (if you want 😉) Jerrika Aguilar P.O. BOX 18886 Huntsville, AL 35804 Email: Sponsorship or reviews [email protected] Welcome to today’s video where I share my go-to fat-burning routine that has helped me shed belly fat and feel stronger than ever! 💪 Whether you’re a beginner or just looking for a quick and effective workout, this routine is designed to help you burn calories, tone up, and achieve your fitness goals. You don’t need fancy equipment or hours at the gym—just a few minutes, dedication, and the right mindset! Let’s get stronger together. 🌟 👉 In this video, you’ll learn: • Quick and effective fat-burning exercises • Tips to maximize calorie burn • How to stay consistent for results Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more fitness content to keep you motivated on your journey. Hit the bell icon so you never miss an update! 🔔 Let’s connect and grow together! Share your progress in the comments—I’d love to hear from you. Hashtags: #FatBurning #LoseBellyFat #FitnessJourney #WorkoutMotivation #WeightLoss #BurnFatFast #HomeWorkout #StrongAndFit #HealthyLifestyle #QuickWorkouts #FitMoms #FitnessGoals #ThisWorks #fatburning #homeworkout #weightloss #15minworkout .

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Signs Of LOW IODINE In Your Diet