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En la siguiente tanda de dos vídeos ataco el tema del GLP y el GNC. De dónde sale, qué ventajas tienen, inconvenientes, y toda la información que creo de utilidad al respecto. Lo he partido en dos para hacerlo más fácil de digerir. Este primer vídeo está más centrado en el GLP, aunque voy comparando en ocasiones.

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exercises to lose belly fat home #short #reducebellyfat #bellyfatloss #yogaday For Online Class Contact Us:- Mobile No Whatsapp Only:- +91 7988012447 Email - [email protected] Nikita Shorts - Best Place for you fitness and lifestyle content in the form of Shorts videos. Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes. For My Online Personal Training Program Email - [email protected] #youtubeshorts #viralshorts #nikitashorts #nikita #fitnesswithnikita #nikitafitness For More Updates Follow Us on Our Website: https://fitnesswithnikita.com/ Youtube: https://www.youtube.com/fitnesswithni... Facebook: https://www.facebook.com/NikitaFitness95 Twitter: https://twitter.com/nikitafitness Instagram: https://www.instagram.com/NikitaFitne... Pinterest: https://in.pinterest.com/NikitaFitnes... Linkedin: https://www.linkedin.com/in/nikitafit... Thanks For Watching #nikitashorts 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! Email - [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Nikita will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Buying a bigger size and calling it ‘self-acceptance’ isn’t working anymore (neither is that black blazer) let’s be honest - you’re doing all the “right” things but your body’s fighting back: - eating clean (but still bloated after every meal) - counting macros (but dreading holiday photos) - forcing yourself to workout (but too exhausted to see results) - wearing black to another round of parties (calling it “classic”) here’s what no one’s telling you: if these “healthy habits” were right for your body, you’d already have results that constant fatigue? those sugar cravings? the stubborn belly fat that won’t budge? it’s not about eating less or training harder your body is literally in survival mode, sending every calorie straight to storage. no amount of meal prep or morning cardio can override a nervous system that’s stuck in emergency mode. dropping 5-10 lbs before and during the holiday parties like without: - giving up wine nights - living at the gym - saying no to stuffing - skipping social events the first week of The New Year Slim Down Challenge, you’ll: - wake up actually feeling rested - watch the bloat disappear - see your energy surge back - finally feel your clothes getting looser because when you fix what’s really wrong (hint: it’s not your willpower), your body transforms fast ready to stop hiding in black and start enjoying holiday parties? comment "HEADSTART" below for instant access & transform before 2025🍾

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