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Hi friends, Today I am going to share with you an easy and simple weight loss drink recipe. Consume this sattu drink every morning at empty stomach before having the breakfast, even you can take the drink twice in a day for 1 month. INGREDIENTS: Sattu - 2 tsp, Honey - 1 tsp, Lemon - 1/2 juice, Water - 1 and half cup, Pinch of salt Into a glass mix all the ingredients together until sattu gets completely dissolve into the water. -------------------------------------------------------------------------------------------------------- This video is based on the home remedies learned over the period from different local sources & internet and is not a medically approved medicine. If you feel any side effect or allergy then please stop immediately.
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In this video I shared my endocrinologist’s recommendation to support my healthy eating habit and lifestyle change on GLP-1 . Please subscribe like and share this video to your friends and different communities to support and encourage me . Thank you 💖 1) Outpatient treatment. 2) LIFESTYLE MODIFICATION: A) compliance with the principles of rational nutrition and water regime; B) Increased physical activity.; C) normalization of weight. D) Observing sleep patterns. 3) FOOD: Cooking: cooking, steaming, baking. Meals 3-4 times a day. FOODS THAT ARE RECOMMENDED TO BE CONSUMED WITHOUT RESTRICTION DAILY: (containing a large amount of dietary fiber): cucumbers, cabbage, lettuce, greens, tomatoes, zucchini,eggplant, carrots, radishes, radishes, beets, string beans, cod, tuna, salmon, pollock, perch, pink salmon, capelin, flounder, catfish, chicken breast, turkey breast, 2 times lean beef or veal per week, cottage cheese 4-6%, cheese up to 45% fat mass, LIMIT: cereals/cereals (no more than 2-4 tablespoons, cooked, aldente), potatoes 1 medium (baked, boiled), legumes (peas, beans, lentils), pasta, baked goods. Include cereals in the diet: buckwheat, green buckwheat, black wild rice, quinoa, barley porridge, bulgur. 2-3 fruits with low and medium glycemic index. 3 to 4 fruits / or 2-3 servings of berries are recommended per day (apple, orange, kiwi, pomegranate, raspberry, strawberry, blueberry, blueberry, bananas are recommended). EXCLUDE: sugary drinks (juices, drinks, fruit drinks, lemonades, homemade drinks made from fruits and berries), sugar, honey, jams, jams, sweets, chocolate, cakes, pies, any confectionery, butter, cream, mayonnaise, smoked meats, sausages made from fatty meats, poultry skin, canned meat and fish in oil. breakfast: PROTEIN+COMPLEX CARBOHYDRATES (omelet or scrambled eggs with vegetables; or low-fat cottage cheese casserole; or natural unsweetened yogurt; or baked fish/turkey breast/ chicken breast; or 2-3 tablespoons of oatmeal/ buckwheat porridge/barley /millet / bulgur. For breakfast , add 200-300 g of vegetables: for example, cucumber, radish, tomato, lettuce leaf. We add greens(parsley, dill, grewn onion, basil, mint,…) to breakfast. 3) Physical activity: - Daily walking for 30-60 minutes ( including a step simulator); - Dancing lessons. - Outdoor games (volleyball and tennis). - Cycling; - Swimming 2-3 times a week; - Daily home exercises. 4) Sleep: Sleep patterns: sleep for at least 8 hours, go to bed before 22:00-23:00, exclude all light sources during sleep, ventilate the room 30 minutes before bedtime. 5)SEMAGLUTIDE solution for subcutaneous administration 0.25 mg subcutaneously into the abdomen once every 7 days, regardless of food intake. 1 injection-1 needle. It is recommended to administer the injection on the same day of the week. Welcome to my channel! I'm Blessing. Over the past 15 years, I've been on a weight loss journey using most available methods. I have tried starvation twice, at 14 years old and 20 years old; both worked great. Exercise, yoga, keto, and intermittent fasting all worked, but I always gained weight again after a while. This channel is dedicated to building a community of individuals who are using or considering losing weight on the GLP-1. Life is short, so let's make the most of it. I'm committed to sharing the tools that have worked for me so that others can also live their best life. So, hit that subscribe button, and let's get this transformation party started! Don't forget to share the love! Tag your friends who need a little extra life-boosting inspo because sharing is caring! . I appreciate you being here and part of our supportive, motivating community. ❤️ Please Follow: Instagram : blessingconer #glp-1 #wegovy #ozempic #mounjaro #zepbound #weightloss #semaglutide #tirzepatide #weighlosscommunity
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The ketogenic diet has gained immense popularity in recent years for its weight loss and health benefits. Many people have turned to this low-carb, high-fat diet to help them achieve their health and fitness goals. As a result, keto supplements have also become increasingly popular, with one of the most buzzed-about products being Keto BHB. This supplement has garnered attention not only for its efficacy but also for its appearance on the hit TV show Shark Tank.
Keto BHB on Shark Tank
For those unfamiliar with Shark Tank, it is a reality TV show where budding entrepreneurs pitch their business ideas to a panel of wealthy investors, known as the “sharks,” in the hopes of securing funding and guidance to take their company to the next level. In one episode, the founders of Keto BHB appeared on the show to present their product to the sharks.
During their pitch, the entrepreneurs behind Keto BHB explained how their supplement works to help individuals reach a state of ketosis more quickly and efficiently. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. The sharks were impressed by the science behind the product and the testimonials from satisfied customers.
Ultimately, Keto BHB secured a deal with one of the sharks, who saw the potential for the supplement to disrupt the health and wellness industry. The exposure from appearing on Shark Tank helped to propel Keto BHB into the spotlight, leading to a surge in sales and interest from consumers looking to enhance their keto journey.
The Science Behind Keto BHB
Keto BHB contains exogenous ketones, specifically beta-hydroxybutyrate (BHB), which are ketones that are ingested from an external source. These ketones can help the body transition into ketosis faster, providing a boost of energy and mental clarity. Additionally, BHB can help curb cravings and suppress appetite, making it easier to adhere to a ketogenic diet.
When following a keto diet, the body can sometimes take time to produce enough ketones to enter ketosis. By supplementing with Keto BHB, individuals can expedite this process and experience the benefits of ketosis sooner. This can be especially helpful for those new to the keto diet or looking to break through a weight loss plateau.
Research has shown that exogenous ketones like BHB can have a variety of benefits beyond weight loss, including improved athletic performance, cognitive function, and blood sugar regulation. By incorporating Keto BHB into their routine, individuals may experience increased energy levels, enhanced focus, and overall better health and well-being.
How to Incorporate Keto BHB Into Your Routine
Adding Keto BHB to your daily regimen is simple and convenient. The supplement typically comes in the form of capsules or a powder that can be mixed with water or your favorite beverage. It is recommended to take Keto BHB in the morning or before a workout to maximize its effects on energy and performance.
For those following a ketogenic diet, Keto BHB can be a valuable tool to help achieve and maintain ketosis. By pairing the supplement with a low-carb, high-fat eating plan, individuals can optimize their fat-burning potential and reap the rewards of a keto lifestyle. It’s important to note that Keto BHB is not a magic solution for weight loss but rather a supportive aid in reaching your health goals.
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As with any supplement, it’s essential to consult with a healthcare provider before adding Keto BHB to your routine, especially if you have any underlying health conditions or are taking medications. While Keto BHB is generally well-tolerated, individual results may vary, and it’s crucial to listen to your body and adjust dosage as needed to achieve the desired effects.
Final Thoughts on Keto BHB
In conclusion, Keto BHB has made a significant impact in the world of ketogenic diets and weight loss supplements. Its appearance on Shark Tank has helped elevate its profile and introduce it to a wider audience seeking to enhance their health and wellness journey. With its science-backed ingredients and positive user reviews, Keto BHB is a promising option for individuals looking to optimize their keto lifestyle and achieve their fitness goals.
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Discover the real secret behind weight loss – is it diet or exercise? In this video, I share my Day 25 weight loss journey, including my daily routine, meals, and the surprising reason why diet plays a bigger role than exercise. Watch till the end to see my transformation photos and understand how discipline and consistency can bring life-changing results. If I can do it, so can you! #weightloss #weightlossjourney #diet #exercise #intermittentfasting #nosugar #shortsfeed #shortvideo #ytshorts
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The Keto Now Shark Tank product has taken the diet industry by storm with its revolutionary approach to achieving ketosis. Ketosis is a natural metabolic state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. This product has been featured on the popular TV show Shark Tank, where it received rave reviews from the judges and audience alike. With its unique formula and proven results, Keto Now Shark Tank is changing the way people approach weight loss and overall health.
Understanding Ketosis
To understand how Keto Now Shark Tank works, it’s important to first understand the concept of ketosis. When the body is in ketosis, it produces ketones, which are molecules that are created when the body breaks down fat for energy. This process is triggered by a lack of carbohydrates, forcing the body to use fat as its primary fuel source. By following a low-carb, high-fat diet, such as the ketogenic diet, individuals can achieve and maintain ketosis, leading to rapid weight loss and other health benefits.
One of the main reasons why Keto Now Shark Tank is so effective is because it helps the body enter and stay in ketosis more easily. The formula is specifically designed to support the production of ketones in the body, making it easier for individuals to reach their weight loss goals. By taking Keto Now Shark Tank daily, users can accelerate the process of ketosis, leading to faster and more sustainable results.
In addition to promoting ketosis, Keto Now Shark Tank also provides a range of other health benefits. By burning fat for fuel instead of carbohydrates, individuals can experience increased energy levels, improved mental focus, and reduced cravings for unhealthy foods. This product is not just about weight loss; it’s about transforming the way the body functions and ultimately improving overall health and well-being.
The Science Behind Keto Now Shark Tank
What sets Keto Now Shark Tank apart from other diet products is its scientifically proven formula. The ingredients in this product have been selected based on extensive research and testing to ensure maximum effectiveness. The key ingredient in Keto Now Shark Tank is Beta-Hydroxybutyrate (BHB), a ketone that is known to boost ketosis and accelerate fat burning. By taking Keto Now Shark Tank, users can increase their BHB levels, leading to faster weight loss and improved overall health.
In addition to BHB, Keto Now Shark Tank also contains a blend of other natural ingredients that have been shown to support ketosis and enhance the body’s ability to burn fat. These ingredients work together to optimize metabolism, suppress appetite, and improve energy levels, making it easier for individuals to stick to their diet and achieve their weight loss goals. With Keto Now Shark Tank, users can experience all the benefits of the ketogenic diet without having to make drastic changes to their lifestyle.
Another important aspect of Keto Now Shark Tank is its focus on quality and safety. Unlike other diet products on the market, Keto Now Shark Tank is manufactured in a GMP-certified facility and undergoes rigorous testing to ensure purity and potency. This product is free from harmful chemicals, additives, and fillers, making it a safe and effective option for anyone looking to lose weight and improve their health.
How to Use Keto Now Shark Tank
Using Keto Now Shark Tank is simple and convenient, making it easy for anyone to incorporate into their daily routine. To experience the full benefits of this product, it is recommended to take two capsules daily with water. For best results, it is advised to take one capsule in the morning and another in the evening, preferably before meals. By following this regimen consistently, users can maximize the effects of Keto Now Shark Tank and see noticeable changes in their weight and overall health.
In addition to taking Keto Now Shark Tank, individuals can further enhance their results by following a ketogenic diet and engaging in regular exercise. By reducing carb intake and increasing fat consumption, users can help their body enter and maintain ketosis more effectively. Pairing Keto Now Shark Tank with a healthy lifestyle can lead to even greater weight loss and health benefits, helping individuals achieve their goals more quickly and sustainably.
It is important to note that individual results may vary when using Keto Now Shark Tank, as the effects of this product can depend on factors such as diet, exercise, and overall health. While many users experience significant weight loss and other health improvements while taking Keto Now Shark Tank, it is essential to follow the recommended dosage and guidelines to ensure safety and effectiveness.
Where to Buy Keto Now Shark Tank
For those interested in trying Keto Now Shark Tank for themselves, this product is available for purchase online through the official website. By ordering directly from the manufacturer, users can ensure they are getting a genuine product that is backed by a money-back guarantee. With convenient shipping options and secure payment methods, ordering Keto Now Shark Tank is a simple and hassle-free process. Take the first step towards achieving your weight loss goals and improving your overall health with Keto Now Shark Tank today.
Overall, Keto Now Shark Tank offers a revolutionary approach to achieving ketosis and promoting weight loss. With its scientifically proven formula, natural ingredients, and focus on quality and safety, this product is changing the way people approach dieting and health. By supporting the body’s ability to enter and stay in ketosis, Keto Now Shark Tank can help individuals reach their weight loss goals more effectively and enjoy a range of other health benefits. With its ease of use, convenient availability, and proven results, Keto Now Shark Tank is a game-changer in the world of weight loss supplements.
Frequently Asked Questions About Keto Now Shark Tank
Q: What is Keto Now Shark Tank?
A: Keto Now Shark Tank is a dietary supplement that is designed to help individuals achieve and maintain ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels.
Q: How does Keto Now Shark Tank work?
A: Keto Now Shark Tank works by supporting the production of ketones in the body, making it easier for individuals to reach ketosis and experience the benefits of fat burning and weight loss. By taking this product daily, users can accelerate the process of ketosis and enjoy improved overall health.
Q: Is Keto Now Shark Tank safe to use?
A: Yes, Keto Now Shark Tank is safe to use when taken as directed. This product is manufactured in a GMP-certified facility and undergoes rigorous testing to ensure purity and potency. It is free from harmful chemicals, additives, and fillers, making it a safe and effective option for anyone looking to lose weight and improve their health.
Q: How can I buy Keto Now Shark Tank?
A: Keto Now Shark Tank is available for purchase online through the official website. By ordering directly from the manufacturer, users can ensure they are getting a genuine product that is backed by a money-back guarantee. With convenient shipping options and secure payment methods, ordering Keto Now Shark Tank is a simple and hassle-free process.
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Q: What are the benefits of using Keto Now Shark Tank?
A: The benefits of using Keto Now Shark Tank include accelerated weight loss, increased energy levels, improved mental focus, reduced cravings for unhealthy foods, and overall better health. By supporting ketosis and fat burning, this product helps individuals achieve their weight loss goals and enjoy a range of other health benefits.
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