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Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/4dJowzs Are you on keto and intermittent fasting, but you’re still not seeing the results you want? Here’s why! Check out Dr. Berg’s Sleep Aid Formula Here: 🛒 https://drbrg.co/3q8VC7w How to Sleep Better: ▶️ https://youtu.be/EX5Zdlm_2OI ▶️ https://youtu.be/KGHHqefwtr0 EMF: ▶️ https://youtu.be/HfYbcxvYDYM How to Get Rid of Cravings / Snacking: ▶️ https://youtu.be/n4Ld_fI7-SU ▶️ https://youtu.be/jkdGwg7Q-Mw FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse Timestamps 0:00 Introduction 0:20 Two reasons why fasting and keto aren’t working 0:40 How sleep affects weight loss 2:59 How stress affects weight loss 4:40 How to bulletproof your immune system •Free course! In this video, we’re going to talk about what to do when cutting your carbs doesn’t help you lose weight. When you hit a plateau, I typically say you need to cut your carbs down and eat less frequently. But what do you do if that doesn’t work? There are two situations that may cause you to stop losing weight even when you’re fasting and lowering your carbs. The first situation is when you’re not getting enough sleep, and the second is when you’re stressed out. Not getting the right amount of quality sleep can stop weight loss because of a hormone called melatonin. Sleep produces melatonin, and melatonin inhibits insulin. So if you’re not getting enough sleep, you won’t have enough melatonin to keep your insulin levels under control. High insulin causes your body to store sugar as fat. This is obviously not good for losing weight. Exposure to blue light before bed and late-night snacking can lead to poor sleep. Stress affects weight loss because of the hormone cortisol. Cortisol, also known as the stress hormone, releases glucose as a source of quick energy. In turn, this releases sugar into the body and causes high insulin. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: https://bit.ly/3fhgQbL Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/3498E72 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching. I hope this helped explain why stress and poor sleep can stop weight loss. I’ll see you in the next video.

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Wegovy 1.7 MG Weight Loss Journey -25 Pounds: With all the different diets and medication available for weight loss I describe how I was lead to Wegovy after trying various diets and failing. I go on to discuss how I feel about my weight loss journey thus far while being on Wegovy 1.7 mg dosage. Don't forget to subscribe, comment, and share to provide insight and encouragement to others who are on a weight loss journey. You might feel encouraged by watching the following video: https://youtu.be/hrTVJRnG2RU Thanks for watching and I sincerely appreciate your support! DISCLAIMER: The information and material contained on this channel are for informational purposes only. No information given is intended to be substituted for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay seeking it because of something I have stated on this channel. ⬇️FREE DOWNLOAD⬇️ HEALTHY EATING WHILE ON WEGOVY: https://drive.google.com/file/d/1K-MUAbIvqXbRuBREHxXf5h7bdu5OwJxU/view?usp=sharing FOLLOW ME ON INSTAGRAM: 🦋 https://www.instagram.com/greaterexpectations1?igsh=MXNlanRheDJha2R3Ng%3D%3D&utm_source=qr Email (business inquiries only): [email protected] ---------------------------------------------------------------------------------------------------------------------------------------- https://www.youtube.com/channel/UCI-vZHCOrDtXjbx9huEdZfw?sub_confirmation=1 _____________________________________________________________________________________ wegovy,weight loss journey,wegovy injection,wegovy side effects,wegovy weight loss results,semaglutide,wegovy weight loss,wegovy black woman,semaglutide black women weight loss,semaglutide black women,weight loss,wegovy review,pre diabetes

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A new drug, Mounjaro, just launched in India, is making waves for its dual promise—controlling Type 2 diabetes and triggering dramatic weight loss of up to 20 kg. Priced lower than Ozempic, it’s already got endorsements from celebrities like Amy Schumer and business leaders like Zerodha’s Nithin Kamath. But is it too good to be true? Experts warn of serious side effects, including weight regain after stopping, pancreatitis, and even thyroid cancer. Are we looking at a game-changer or another risky shortcut? Watch the full story. .............................................................................................. News9 is India's first fully integrated English news brand across all digital platforms. It includes a publishing platform, viz. www.news9live.com, a future-ready OTT platform, News9 Plus, and a 24-Hour video streaming service on connected TVs and all social platforms. Watch News9 Live - The English news brand that understands and fits perfectly into the digital-first lifestyles of our English news audiences. ► News9 Plus Website : https://www.news9plus.com/all ► News9 Plus App : https://news9plus.app.link/aPwz3P2psMb ► News9 OTT Coupons : https://bit.ly/4dwLDx4 ► Watch us on YouTube : https://www.youtube.com/c/NEWS9LIVE ► Like us on Facebook : https://www.facebook.com/news9live ► Follow us on Instagram : https://www.instagram.com/news9live ► Follow us on Twitter : https://twitter.com/NEWS9TWEETS #englishnews #tv9digital #tv9d #news #livestream & #news9livestreaming