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Boost your weight loss by triggering the 6 primary fat-burning hormones. Timestamps 0:00 The 6 Fat Burning Hormones Triggers Explained 0:12 Triggering T3 1:13 Triggering growth hormone 2:14 Triggering TGF-1 2:53 Triggering glucagon 3:18 Triggering testosterone 3:59 Triggering adrenaline In this video, we’re going to talk about the 6 fat-burning hormones and their triggers. I’ve talked about each of these hormones in other videos. However, I want to summarize all of them for you in this video. If you want to burn a lot of body fat quickly and healthily, you have to trigger fat-burning hormones. I have time quick tips for how to trigger each of these hormones so you can quickly get into a fat-burning state. Take a look. T3 - You can trigger T3 with iodine, selenium, and bile. You can also lower your estrogen. Learn more: -Iodine/Estrogen Connection: https://www.youtube.com/watch?v=-9gex... -Sea Kelp: https://www.youtube.com/watch?v=-QAJG... -Bile/Gallbladder Connection: https://www.youtube.com/watch?v=l3z9p... GH - You can trigger growth hormone with HIIT (high-intensity interval training), protein, sleep, fasting, arginine, and keto. Learn more: https://www.youtube.com/watch?v=TAQZA... IGF-1 - You can trigger IGF-1 by fasting and doing intermittent fasting. Learn more: https://www.youtube.com/watch?v=2bjjI... Glucagon - You can trigger glucagon with protein consumption and intense exercise. Learn more: https://www.youtube.com/watch?v=h2TNN... Testosterone - You can trigger testosterone with strength training and vitamin D and by lowering your estrogen and insulin. Learn more: https://www.youtube.com/watch?v=DwXJ9... Adrenaline - You can trigger your adrenaline by doing high-intensity exercise. Give these tips a try and see if this helps you trigger your fat-burning hormones. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped clear up how you can trigger each of these 6 fat-burning hormones. I’ll see you in the next video.
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I've been going back and forth in making this video but I noticed the lack of personal experience videos about Tirzepatide so I wanted to give my feedback about my experience on Tirzepatide injections. My first session: I started with 5 injections of 5mg and 3 injections of 10mg including 5 lipo b12 injections. My second session: 6 injections of 10mg. My workout programs are on Corecircle App (iPhone app) Find all of my food recipes from TikTok and Pinterest. Love 🤎🤎🤎 Camera: Sony ZV-E10 Editing SW: DaVinci Resolve/Dehancer
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Are you looking for a delicious and convenient way to aid with your weight loss journey? Look no further than Oprah’s Keto Gummies! These gummies are specially formulated to help support your ketogenic diet and promote fat burning. With a tasty flavor and easy-to-take format, Oprah’s Keto Gummies are a great addition to your daily routine.
What are Oprah’s Keto Gummies?
Oprah’s Keto Gummies are a dietary supplement designed to support weight loss on a ketogenic diet. Made with natural ingredients like exogenous ketones, MCT oil, and collagen, these gummies work to help your body enter and stay in ketosis, a state where it burns fat for fuel instead of carbs. By providing your body with the essential nutrients it needs to thrive on a keto diet, Oprah’s Keto Gummies can help you reach your weight loss goals faster and more effectively.
One of the key ingredients in Oprah’s Keto Gummies is exogenous ketones. These ketones are external sources of ketones that can help kickstart ketosis in your body. By taking Oprah’s Keto Gummies, you can increase your blood ketone levels, which can lead to improved energy levels, mental clarity, and weight loss. Additionally, the MCT oil in these gummies can help boost your metabolism and increase fat burning, while collagen supports healthy skin, hair, and nails.
How do Oprah’s Keto Gummies work?
Oprah’s Keto Gummies work by providing your body with the nutrients it needs to support a ketogenic diet. When you consume these gummies, the exogenous ketones help jumpstart ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. This can lead to increased energy levels, improved mental focus, and accelerated weight loss. Additionally, the MCT oil in Oprah’s Keto Gummies can help curb cravings, control appetite, and boost your metabolism.
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When taken regularly as part of a keto diet and exercise routine, Oprah’s Keto Gummies can help you achieve your weight loss goals more efficiently. These gummies are a convenient and delicious way to supplement your diet and support your body’s natural fat burning processes. Whether you’re just starting out on your weight loss journey or looking to break through a plateau, Oprah’s Keto Gummies can be a valuable tool in your arsenal.
Benefits of Oprah’s Keto Gummies
There are numerous benefits to incorporating Oprah’s Keto Gummies into your weight loss regimen. Not only do these gummies taste great and provide a convenient way to supplement your diet, but they also offer a range of health benefits. From supporting ketosis and fat burning to improving energy levels and mental clarity, Oprah’s Keto Gummies are a versatile and effective addition to your daily routine.
Some of the key benefits of Oprah’s Keto Gummies include increased fat burning, enhanced mental focus, improved energy levels, and appetite control. By providing your body with exogenous ketones, MCT oil, and collagen, these gummies can help you stay on track with your weight loss goals and feel your best while doing it. Whether you’re following a strict ketogenic diet or just looking to boost your fat burning potential, Oprah’s Keto Gummies are a great choice for anyone looking to improve their health and wellness.
Are Oprah’s Keto Gummies safe?
Yes, Oprah’s Keto Gummies are safe to use as directed. These gummies are made with natural ingredients and are free from harmful chemicals or artificial additives. However, as with any dietary supplement, it’s important to consult with a healthcare professional before starting a new regimen, especially if you have any underlying health conditions or are taking medications.
It’s also important to note that Oprah’s Keto Gummies are intended to be used in conjunction with a healthy diet and regular exercise. While these gummies can help support weight loss on a ketogenic diet, they are not a magic solution on their own. To see the best results, be sure to follow a balanced diet, stay hydrated, and stay active while using Oprah’s Keto Gummies.
Where to buy Oprah’s Keto Gummies
If you’re interested in trying Oprah’s Keto Gummies for yourself, you can purchase them online through the official Oprah website or from select retailers. These gummies are a convenient and effective way to support your weight loss goals on a ketogenic diet. With their delicious flavor and powerful ingredients, Oprah’s Keto Gummies are a popular choice among those looking to boost their fat burning potential and improve their overall health and wellness.
Don’t miss out on the opportunity to try Oprah’s Keto Gummies for yourself and see the results firsthand. Take the first step towards a healthier, happier you by incorporating these gummies into your daily routine. Whether you’re new to the keto diet or a seasoned pro, Oprah’s Keto Gummies can help you achieve your weight loss goals and feel your best every day.
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Are you considering using Semaglutide for weight loss but unsure about the dosage you should take in units? This article will provide you with a comprehensive Semaglutide weight loss dosage chart in units to help guide you through your weight loss journey. Semaglutide is a medication that has shown promising results in helping individuals achieve significant weight loss, and understanding the appropriate dosage is crucial for its effectiveness.
Semaglutide Weight Loss Dosage Chart in Units
Semaglutide is available in different dosage strengths, and the recommended starting dose for weight loss is usually lower than the dosage used for managing diabetes. It is essential to start with a low dose and gradually increase it to minimize side effects and maximize weight loss benefits. Below is a dosage chart that outlines the recommended units of Semaglutide for weight loss:
Starting Dose
The starting dose of Semaglutide for weight loss is typically 0.25 mg administered once a week. This low dose allows your body to adjust to the medication and reduces the likelihood of experiencing gastrointestinal side effects such as nausea and diarrhea. It is important to follow your healthcare provider’s instructions on how to properly inject Semaglutide and monitor your progress closely.
Gradual Increments
After starting with the initial dose of 0.25 mg, your healthcare provider may gradually increase the dosage to 0.5 mg, 1.0 mg, and up to 2.4 mg as needed. The increments are usually made every 4 weeks to assess your response to the medication and adjust the dosage accordingly. It is important to communicate any changes in your weight, diet, or exercise routine with your healthcare provider to ensure optimal results.
Maximum Dose
The maximum recommended dose of Semaglutide for weight loss is 2.4 mg administered once a week. This higher dose has been shown to facilitate significant weight loss in clinical trials and may be necessary for individuals who do not achieve the desired results with lower doses. However, it is crucial to discuss the risks and benefits of the maximum dose with your healthcare provider before making any adjustments.
Monitoring and Adherence
Throughout your Semaglutide weight loss journey, it is essential to monitor your progress regularly and adhere to your prescribed dosage schedule. Your healthcare provider may recommend frequent check-ups to assess your weight loss, blood sugar levels, and overall health. It is important to report any side effects or concerns promptly to ensure your safety and well-being while taking Semaglutide.
As you embark on your Semaglutide weight loss journey, remember that consistency and patience are key to achieving your desired results. By following the recommended dosage chart and working closely with your healthcare provider, you can maximize the benefits of Semaglutide for weight loss and improve your overall health and well-being.
FAQs:
1. What is Semaglutide?
Semaglutide is a medication used for weight loss and managing diabetes by controlling blood sugar levels.
2. How does Semaglutide aid in weight loss?
Semaglutide works by mimicking the effects of a hormone that reduces appetite and regulates blood sugar levels, leading to weight loss.
3. What are the common side effects of Semaglutide?
Common side effects of Semaglutide include nausea, diarrhea, vomiting, and decreased appetite, which usually improve over time.
4. How long does it take to see results with Semaglutide?
Individual results may vary, but weight loss with Semaglutide can be observed within 12-16 weeks of starting treatment, with continued progress over time.
5. Is Semaglutide safe for long-term use?
Semaglutide has been shown to be safe and effective for long-term weight loss when used as prescribed and monitored by a healthcare provider.
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