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This Marry Me Melting Cabbage is a warm, feel-good dish that’s perfect for fat-burning and gut-loving goals! Cabbage is low in calories but high in fiber and antioxidants, making it a superstar for digestion and bloating. Olive oil brings in healthy fats that support heart health and help absorb fat-soluble nutrients. Greek yogurt adds a creamy touch while delivering protein and probiotics to nourish your gut and keep you full. Dijon mustard and apple cider vinegar give the sauce a tangy kick that helps boost metabolism and curb cravings. Nutritional yeast adds a cheesy flavor with a dose of B vitamins for natural energy. Topped with parsley for freshness and optional toasted nuts for crunch and extra healthy fats, this dish is light, satisfying, and full of clean, natural goodness. Eat smart. Burn fat. Feel your best. Preheat your oven to 400°F (200°C) and lightly grease a large baking dish. Arrange the cabbage wedges in a single layer, cut side up. Drizzle with olive oil and sprinkle with salt, pepper, smoked paprika, garlic powder, and red pepper flakes if using. Pour the vegetable broth into the bottom of the dish, around the cabbage (not on top). Cover tightly with foil and bake for 40 minutes. While the cabbage bakes, whisk together the Greek yogurt, Dijon mustard, nutritional yeast, and apple cider vinegar in a small bowl to create the creamy “Marry Me” sauce. After 40 minutes, remove the foil and spoon a generous amount of the sauce over each cabbage wedge. Return to the oven uncovered and bake for another 15 to 20 minutes, until the cabbage is golden and tender. Remove from the oven and sprinkle with fresh parsley and toasted pine nuts or almonds for a flavorful finish. Serve warm and enjoy every melt-in-your-mouth bite. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.

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"Discover the groundbreaking revolution in weight loss with GLP-1 medications like Ozempic and Wegovy. This video, created using AI tools for scriptwriting and production, explores: How GLP-1 medications are reshaping obesity treatment. The role of ultra-processed foods in health. Personalized approaches to weight management. Our goal is to deliver clear, evidence-based content that helps you make informed health decisions. 👉 Don’t forget to like, subscribe, and hit the bell for more health insights!" "This video was created using artificial intelligence tools for scripting, editing, and production. Our goal is to provide clear, accurate, and accessible information based on the latest scientific and health advancements." #AIProducedContent #WeightLoss #GLP1Medications #Ozempic #Wegovy #Health #ObesityTreatment #Wellness #ArtificialIntelligence #HealthyLiving #AIInHealth

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📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE) 📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd 📍 FAT LOSS MADE SIMPLE. 🗓️ The 30 Day Protocol To Lose 30 Pounds of Fat (#1 Method). FAT LOSS MADE SIMPLE. A step by step system for burning fat with coaching from Ben Azadi. JOIN HERE: http://www.fatlossacademy.com 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE Seed Oil Allergy Card here: https://bit.ly/3L9VIDr ✔️ Download my FREE Keto Diet Grocery Shopping List Guide HERE: https://bit.ly/3xwZoLX 🌟 Download my FREE Fasting Cheat Sheet HERE: https://bit.ly/2RHWvhe 📖 Download my FREE Keto Kickstart Guide for Beginners HERE: https://bit.ly/2EH7dlo 🎥 WATCH NEXT: The Only Real Secret For Weight Loss: https://www.youtube.com/watch?v=8t0PSUtKW8E&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=4 // RESOURCES MENTIONED: 📍 Keto Mojo Blood Glucose & Ketone Device: http://www.ketokampmachine.com use the coupon code KETOKAMP24 The ideal 3 fasting schedule rotation for fat loss… You’re done eating Sunday at 6pm… Continue fasting until Tuesday at 6pm (48 hour fast complete) Wednesday: eat 3 meals per day, 8am, 12pm, 6pm (12 hour fast) Thursday eat 3 meals per day, 8am, 12pm, 6pm (12 hour fast) Friday eat 3 meals per day, 8am, 12pm, 6pm (12 hour fast) Fast from Friday 6pm until Sunday morning at 6am (36 hour fast complete), then eat at 12pm and then 6pm on Sunday. 👕 Keto Kamp Merch | https://kampke.to/merch ▷ Official Site: https://www.benazadi.com ▶ Facebook: https://kampke.to/fb ▶ Instagram: https://kampke.to/ig ▶ LinkedIn: https://kampke.to/in ▶ Twitter: https://kampke.to/tw 👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏 ▶ Apple: https://apple.co/2JnCeKS ▶ Spotify: https://spoti.fi/34nwla4 Disclaimer: This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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In this video, you will unlock the truth about Ozempic, Wegovy, and Mounjaro's alleged muscle loss side effects. We dispel rumors and dive into scientific evidence, showcasing how these GLP-1 agonist drugs primarily result in significant fat loss rather than muscle loss. Join us as we explore compelling studies, provide practical strategies to preserve lean body mass, and emphasize the importance of lifestyle factors such as exercise, protein intake, and quality sleep So - are these semaglutide and trizepatide injections a miracle drug... or not worth it? Let's find out! Watch more videos like this 👇 • Complete Mounjaro Journey Video https://youtu.be/JvlU0eXHwok • Mounjaro Journey Part 1 https://youtu.be/c0SVXPbi768 #tirzepatide #ozempic #mounjaro #weightloss #subscribenow #atlantafitness #weightlossjourney #fitafter40 #duluthga #suwaneega #suwanee #weightloss #weightlossjourney #diet #ozempic #mounjaro #doctor 0:00 How to prevent muscle loss while on Mounjaro 0:47 A weight loss shot doesn't differentiate what weight you are going to lose along the way 1:14 How can someone lose 20% body fat with Mounjaro? 1:54 How diet and exercise become key to reaching your weight loss goal 2:03 The importance of eating the right type of protein 2:30 Which type of workout exercises should I do?

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Get access to my FREE resources 👉 https://drbrg.co/4cwrANV There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you. Timestamps: 0:00 Is being vegan or a meat-eater better for you? Here’s a simple way to decide. 0:35 I believe the problem is the interpretation of the research that’s out there 1:25 Try eating meat for a while and see the results. Then go vegan, and compare your results. In this video, I’m going to talk about the heated debates between being a meat-eater versus being a vegan. It boils down to this: if you eat meat, you say carbs are dangerous. If you’re vegan, you say animal fats and protein are dangerous. The problem is that you have two different viewpoints giving conflicting information. If you’re the public trying to figure out the truth, it’s very confusing. I believe the problem is the interpretation of the research. In order to read them, you’d need a medical dictionary and a basic understanding of medical physiology. But most of us wouldn’t do that; so, you have to rely on the interpretation of someone with a bias. You wonder: what’s the truth? In order to be certain, you need personal experience. Here’s what I suggest you do: Try being a meat-eater for a while, and see the results you get. Then try being vegan for a while, and compare your results. See which one works better for you. Which was best for weight loss, blood profiles, improvement in energy, and overall quality of health. Then you’ll know with certainty what works for you, and you won’t be dependent on a third party’s viewpoint, or interpretation of a study. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! You now have a simple way to decide whether being a vegan or being a meat-eater is best for you.

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In this video, we compare Semaglutide vs Tirzepatide in Austin, TX, two of the most effective medications for weight loss. Both medications have shown significant results in helping people lose weight, but how do they compare in terms of effectiveness, side effects, and long-term benefits? We’ll dive into each medication’s mechanism, results, and which one may be right for you based on your weight loss goals. If you’re considering weight loss options in Austin, TX, this video will provide you with the key differences between Semaglutide and Tirzepatide to help you make an informed decision. Source: https://edenmedspatx.com/semaglutide-vs-tirzepatide-austin-tx/ Wesbite: https://edenmedspatx.com #Semaglutide #Tirzepatide #WeightLoss #AustinTX #SemaglutideVsTirzepatide #WeightLossMedication #HealthyLiving #AustinHealth #SemaglutideResults #TirzepatideResults

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This workout is designed for you to prepare for the upcoming holidays, focus on burning the belly fat. Share with someone that you care to have great holidays together! 0:00 intro 0:46 warm up 5:43 workout starts ---------- Read my Ebook: Wholefully - A little guide from my Vietnamese kitchen: https://tinyurl.com/34pv7f5z JOIN Moving Mango tribe for monthly 30-day schedules and exclusive perks: https://cutt.ly/XQo933Q To get the Moving Mango T-shirt/ access Merch: https://cutt.ly/xnpbBLe ---------------------------------- LET'S CONNECT Instagram- https://instagram.com/moving_mango Tiktok- https://www.tiktok.com/@movingmango Facebook- https://www.facebook.com/movingmangos LinkedIn- https://linkedin.com/in/HannahTransf https://www.movingmango.com For business inquiries only, please contact me at [email protected] ------------------------------­----- Challenge yourself more with some other workouts that I posted daily. Check it out below and keep me posted! 🔥#100Series: https://bit.ly/2oy0LGU 🔥#30Minute Pilates Challenge: https://bit.ly/2ySwh48 💚 Full Length Pilates Workouts: https://bit.ly/2YBd0z9 💚 Pilates For Weight Loss: https://bit.ly/2L1ZAcp 💚 Pilates For Beginners: https://bit.ly/2FTw04E 💚 Stretching Workouts: https://bit.ly/2X7wtXh 🔥 Tone Your Booty: https://bit.ly/2xEaM69 🔥 Cardio Pilates: https://bit.ly/2JrQW3Q Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts everyday! The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the YouTube quality to 4K in the lower right hand corner and watch it in big screen to enjoy your workout as much as possible. ---------------------------------- Disclaimer You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material. If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately. ------------------------------­---------­­­­­­ Campfire by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/_campfire Music promoted by Audio Library https://youtu.be/9Rfykh-YzCc Outro music: www.bendsound.com -~-~~-~~~-~~-~- MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout" https://www.youtube.com/watch?v=ruAq1R08SCc -~-~~-~~~-~~-~-