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Welcome to Healthy by George Vitamins Help Us Avoid Side Effects on GLP1 Drugs - What to Do? 💊✨ Are you or someone you know taking GLP1 medications for weight loss or diabetes management? 🤔 While these drugs can be effective, they often come with side effects that can be challenging to manage. In this informative video, we explore how incorporating specific vitamins and nutrients into your diet can help mitigate these unwanted effects and enhance your overall well-being 🌿. 🌈 What You’ll Learn: The common side effects associated with GLP1 drugs and how to recognize them 🚨 Essential vitamins and nutrients that can support your body during treatment 🌟 Practical tips on how to incorporate these vitamins into your daily routine 🍽️ Taking care of your health while using GLP1 medications is crucial for achieving the best results. We’ll share valuable insights and actionable steps to ensure your body stays balanced and energized 💪. 👉 Watch now to empower yourself with knowledge about vitamins that can help you navigate side effects effectively! Don’t forget to like, comment, and subscribe for more health tips and wellness strategies! 🛎️ ================================================================ MC shares her weight loss journey using the GLP/GIP drug Mounjaro. She is concerned about her body's muscle-to-fat ratio and how we understand what is happening. Here, MC shares her idea of seeking a Dexa Scan rather than a 3D body scan and learning more about what these tests offer. DEXA Measurements: Bone Health: Bone density and quality, detecting osteoporosis or fracture risk. Body Composition: Total body fat, lean mass, and bone mass. Regional Distribution: Breakdown of muscle and fat in specific body regions. Visceral Fat: Estimation of fat around internal organs. Because it can provide such detailed information, DEXA is widely used in clinical settings to diagnose and manage osteoporosis and in fitness or sports settings to track changes in body composition over time. Be well, my friends. We have this one precious life; let's live intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. =================================== Watch my More videos 🔰 Bananas a Nutritious Pick Me Up! 🎬 https://www.youtube.com/watch?v=QSHXwcBgYL4&t=3s 🔰 Nutrition Secrets to Reduce Ozempic/Tirzepatide Side Effects 🎬 https://www.youtube.com/watch?v=gpHwW79Y76c&t=133s 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:29:43 https://youtu.be/I0HGYoOlCjs?si=k9aAWq9aVF17L7GM ========================== Follow us on Social Media: Youtube: https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #vitamins #healthtips #sideeffects #weightloss #diabetesmanagement #nutrition #wellnesstips #healthyliving #healthychoices #dietarysupplements #nutritionalbenefits #wellnessjourney #healthyhabits #fitness #medicationmanagement #selfcare #wellbeing #vitaminbenefits #holistichealth #bodywellness #preventivestrategy #nutritionfacts #healthandwellness #eatwell #empowerment #balanceyourhealth #supportyourbody #healthgoals #knowledgeispower

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In this episode of Get Fit in Your 40s, Kausar sits down with obesity specialist and medical doctor Dr. Ihab Ibrahim to break down the facts about GLP-1 weight loss medications like Ozempic, Wegovy, and Mounjaro. These medications are trending everywhere—but what do they really do? Are they safe? And should you consider them? Whether you’re on your own weight loss journey or just curious about these new options, this episode is your crash course in understanding how GLP-1s work and how to use them responsibly—without losing sight of the bigger picture: your long-term health. Here’s what you’ll learn in this episode: ✨ What GLP-1s are and how they work in your body ✨ The difference between Ozempic, Wegovy, and Mounjaro ✨ Who qualifies for these medications and how to know if you're a good candidate ✨ Why lifestyle changes (like nutrition and exercise) still matter—even on meds ✨ The risks of off-label use and unrealistic expectations Resources & Links Mentioned in This Episode: 📞 Book a free call with me to create your personalized fat loss plan → https://calendly.com/bffzone/30?month=2025-02 📥 Download your FREE guide: How to Optimize Hormones & Lose Body Fat in Perimenopause → https://becomefitforever.kartra.com/page/hormones 📲 Follow me on Instagram for daily tips and real talk → https://www.instagram.com/become.fitforever Subscribe & Review: If this episode helped you, hit subscribe so you never miss one! 💕 And if you found it valuable, please leave a review—it helps more women find trusted, balanced info in a world full of weight loss noise. Let’s Connect: Got questions about GLP-1s, hormones, or weight loss over 40? DM me on Instagram or book a call—I’d love to support you. Disclaimer: This podcast is based on personal experience and is for educational purposes only. It is not medical advice. Always consult your healthcare provider before starting any new medication or health program.

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