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One week down, and today was tough. After working all weekend, I was completely exhausted and really struggled to find the energy for my second workout. But I reminded myself why I started, and thanks to these accountability videos, I pushed through and got it done. This journey is about discipline, even on the hard days. It’s not always pretty or easy, but showing up for myself every single day is what makes it worth it. If you’re feeling tired or unmotivated, remember: You’re stronger than your excuses. Let’s keep going, one day at a time! Follow for More: ✨ Real moments from my 75 Hard journey ✨ Motivation and tips for staying disciplined #75HardChallenge #ThriveWithNati #DisciplineOverMotivation #NoExcuses #FitnessJourney #LifestyleTransformation

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Welcome to my weekly Semaglutide journey update for month 3. Let's talk about what's been happening this week, what changed, all the things. I'm also going to answer all your questions from last week in today's update video. Subscribe and turn on notifications for my weekly update videos or follow me on TikTok @haulywoodlife for daily updates. Thanks for being here—enjoy! ----See the daily stuff: tiktok.com/haulywoodlife See you in the next one! Stay Skinny Babes 🫦 , Raphaela ♥ EASY TIMESTAMPS SO YOU CAN FIND WHAT YOU NEED: 00:15 This Week's Weight Loss 01:30 What I Learned This Week 03:30 Storytime 07:30 Pep Talk 12:40 Next Week's Video As an Amazon Influencer, I earn from qualifying purchases: https://www.amazon.com/shop/raphaelalaurean ♥ PRODUCTS SHOWN/MENTIONED IN THIS VIDEO: Smart Scale: https://amzn.to/3xghLEr Smart Tape Measure: https://amzn.to/4aBeA8K Smart Food Scale: https://amzn.to/3vu7Pa7 Smart Blood Pressure Monitor: https://amzn.to/3VI8P51 Glucometer: (Blood Glucose Testing Kit): https://amzn.to/4aoCggJ Alcohol Pads: https://amzn.to/3PupTrd Extra Testing Strips: https://amzn.to/3Vvj5O9 Electrolytes: https://amzn.to/49akqNc BCAA's: https://amzn.to/4cqam5I Hand Frother: https://amzn.to/3TxtjdU OR Shop All Of My Semaglutide Weight Loss Journey Faves Here: https://amzn.to/3TL2ILZ ♥MY AMAZON STOREFRONT: https://www.amazon.com/shop/raphaelalaurean ♥ CONNECT ONLINE: https://www.linktr.ee/haulywood ♥ AFFILIATE MARKETING DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, my channel may receive a small commission to help purchase more products to do reviews. As an Amazon Associate, I earn from qualifying purchases. My family and I appreciate you. Thank you. ♥ SUBSCRIBE FOR MORE: Subscribe Here: https://www.youtube.com/@haulywood?sub_confirmation=1 Thanks for watching and commenting. See you in the next one. Stay Skinny Babes 🫦 ! ♥ WANT TO WORK TOGETHER ON A SPONSORED VIDEO? Send Collab Requests To: [email protected] Have A Look Around: https://www.raphaelalaurean.com ♥ SEARCH TERMS: #semaglutide #weightlossjourney #weightlossupdate