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SUBSCRIBE: www.youtube.com/getfitwithmaribel FACEBOOK: www.facebook.com/getfitwithmaribel TWITTER: www.twitter.com/finaybella INSTAGRAM: @finaybella Ground turkey is a staple in my kitchen. I buy in bulk and keep it in my freezer. My favorite use for this versatile item is turkey burgers. It's fun to experiment with items in my fridge, aiming for half of the ingredients to be vegetables and whole grains. This creates a complete nutritional meal for my kids that also affords them choice of toppings and condiments. My personal favorite is to enjoy the patty on top of leafy greens with honey mustard dressing. Instead of consuming that full-fat 500 calorie beef burger, opt for this juicy turkey burger recipe.

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Hey there, Time for another episode of Keto Talk! Today I am wrapping things up from my last two talks and taking you through the items that I keep in my freezer and supplement cabinet. I hope you find this information helpful! Until next time please take care!! -Erin PS… comment below with the words “red fish”. I am curious if anyone read these  **************************************************** Follow me on social media! Instagram @holistagrams Twitter @holistaErin Facebook: https://www.facebook.com/HolistaKeto Facebook group: Healing through keto Website: Coming Soon! Music: https://soundcloud.com/del-sound/summer-moments-original-mix Disclaimer: I am not a doctor, registered dietitian, or professional nutritionist, and have no formal medical training. I am using this channel to offer my own tips, experiences, and knowledge. Please consult your health professional before basing any health decisions on the information on my channel; before following any of my advice or recommendations; or before beginning any weight loss, diet, or fitness program.

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