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Is A Macro Calculator Accurate For Weight Loss? In this informative video, we will discuss the role of macro calculators in your weight loss journey, particularly when following a ketogenic diet. We’ll break down how these calculators work and how they can help you determine the right balance of macronutrients—fat, protein, and carbohydrates—tailored to your unique needs. Understanding how to use a macro calculator effectively can make a difference in achieving your weight loss goals. We’ll cover the specific macronutrient ratios commonly recommended for a ketogenic diet and explain why these ratios are essential for entering ketosis, a metabolic state that burns fat for energy. Additionally, we will highlight the importance of providing accurate personal information to ensure the calculator delivers precise recommendations. As your weight loss progresses, your caloric needs will change, and we’ll share tips on how to keep your data updated to stay on track. We’ll also discuss how your activity level influences your caloric intake and the adjustments you may need to make. Join us as we dive into the benefits of using a macro calculator and how it can support your weight loss efforts on a ketogenic diet. Don’t forget to subscribe to our channel for more practical tips and resources on keto living! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #MacroCalculator #WeightLoss #Ketogenic #HealthyEating #Nutrition #Macros #FatLoss #CaloricDeficit #DietPlan #FitnessGoals #KetoLife #HealthyLifestyle #LowCarb #KetoCommunity #WeightLossJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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Pharmaceutical giant Eli Lilly is launching a new program called LillyDirect where users can find a doctor and get some prescription medicines shipped directly to their door. A variety of drugs will be available, but analysts say one of the fastest sellers will be the weight loss medication Zepbound. NBC’s Maggie Vespa reports for TODAY and Dr. Roshini Raj joins with analysis. » Subscribe to TODAY: https://www.youtube.com/@TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #elililly #zepbound

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Weekly Weigh-In: Cruising Through GLP-1 Weight Loss Journeys In this episode of The Downsized, hosts Laraine and Christopher Durham conduct their weekly weigh-in, discussing various topics from their personal weight loss journeys to viewer questions. The couple, who have lost significant weight using tripeptide, Zepbound and Mounjaro, provide updates on their progress and insights into managing weight while on GLP-1 medications. They discuss their recent cruise, which not only served as a personal vacation but also a meetup with fellow GLP-1 community members. Key segments include their weight updates, a detailed recap of the cruise, and responses to viewer questions on topics like managing medication side-effects and exercise recommendations. Important personal anecdotes are shared, including a medical incident involving Christopher that highlights the importance of travel insurance. The episode concludes with plans for the 2026 cruise and how viewers can join in future events. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate, I earn from qualifying purchases. Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:20 Our Weight Loss Journey 01:47 Weekly Weigh-In 14:28 The Downsized at Seae Cruise 2025 23:39 Medical Issue on the Cruise 28:31 Excursions and Activities 29:28 2026 Downsized at Sea Cruise Announcement 30:35 Booking Information and Contact Details 31:15 Dining and Socializing on the Cruise 32:52 Q&A 32:54 Viewer Questions and Answers 33:34 Dealing with Side Effects 34:57 Exercise and Weight Loss 38:29 The Mysteries of Amazon 41:27 Digestive Issues and Remedies 45:33 Upcoming Higher Doses of Wegovy 46:38 Zepbound Vials and Pricing 49:16 Final Announcements and Meetups

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Mitolyn Weight Loss Supplement Review - Does It Really Work? [Mitolyn Official Website:- https://tinyurl.com/mw9d5r4x ] Mitolyn Weight Loss Supplement Review - Does It Really Work? | Honest Results & Shocking Truth! Welcome to my in-depth Mitolyn weight loss supplement review! If you've been struggling to lose stubborn belly fat, boost your metabolism, or curb your constant cravings, this video might be exactly what you've been searching for. In this video, I'll share my personal experience using Mitolyn, what results I saw, and whether it truly lives up to the hype surrounding it in 2025. Many people are searching online for the Mitolyn weight loss supplement review to find out if this trending product is actually worth buying. That's why I took the time to try it myself for a few weeks and document the changes. From increased energy to a noticeable difference in appetite control, there's a lot to talk about -both the good and the not-so-great. In this Mitolyn weight loss supplement review, I'll break down the ingredients, how it works, who it's for, and who might want to avoid it. We'll talk about side effec ✔fosage instructions, and even compare Mitolyn to other weight loss pills out there. Whether you're just starting your fitness journey or looking for that final push to get rid of stubborn fat, this supplement might be what you need. So if you're wondering, "Mitolyn weight loss supplement review - does it really work?" - this video covers it all. Plus, I've included real user testimonials and a few science-backed insights to help you decide. I'll also talk about how to maximize your results using Mitolyn alongside healthy habits. Don't forget to like, subscribe, and comment below if you found this Mitolyn weight loss supplement review helpful. And if you're ready to try it yourself, check the link in the description for the best deals! Watch now to find out the truth about Mitolyn - is it a scam or the real deal? Disclosure This video contains affiliate links. If you purchase through these links, I may earn a small commission at no extra cost to you. #pickbliss #mitolyn #weightloss #supplementreview #fitnessjourney

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GLP-1 agonists are not only for weight loss but also for patients with diabetes. Anne Peters, MD, discusses the importance of monitoring dosing between insulin and GLP-1 agonists. https://www.medscape.com/viewarticle/997976?src=soc_yt -- TRANSCRIPT -- We've all been hearing about the weight loss benefits of glucagon-like peptide 1 (GLP-1) receptor agonists, but it's important to remember that they are also diabetes medications. If you have a patient who's on an insulin secretagogue and/or insulin, it's important to remember that you need to adjust those medications to avoid hypoglycemia as you start and uptitrate the GLP-1 receptor agonist. This isn't really cookbook, in the sense that you have to think about each patient, but I'll tell you what I do. First, I try to have most of my patients on continuous glucose monitors (CGM) because if they're on CGM, I can look at the trends to see what's happening as I'm adding a GLP-1 receptor agonist. If they're not on CGM, it's helpful if they test a fasting glucose level and perhaps a postprandial, though it's harder to get people to do, because you want to know whether to reduce the basal insulin or the prandial insulin. Regardless of testing, you need to review with the patient the signs and symptoms of hypoglycemia and how to treat it if it occurs. In a patient on insulin, you may want to make sure they have glucagon at home because there have been episodes of severe hypoglycemia when a GLP-1 receptor agonist was added to insulin. As a rule of thumb, I start by looking at the A1c. If the A1c is above 8%, I'm probably not going to do much reduction in the insulin secretagogue or the insulin right off the bat. I'll watch the patient as they begin to respond to the GLP-1 receptor agonist and then start tapering down the insulin if their glucose levels fall. I often reduce the prandial insulin levels first because you're going to start seeing the patient eating less and be at increased risk for hypoglycemia between meals. If I start seeing the fasting glucose fall, then I'll start reducing the basal insulin. Usually, I reduce the doses by 10%-20%. As I said, in somebody who starts out with a higher A1c, I don't right off the bat reduce the insulin. I watch what happens as the dose is increased. As the dose is increased in someone who's on an oral insulin secretagogue, I'll tend to cut that dose in half as I see glucose levels coming down. On the other hand, if someone's starting A1c is below 8%, I might start by reducing their prandial insulin by 50% and maybe their basal insulin by 10%-20%, depending on their glucose levels. I think patients who are closer to target on insulin and/or a sulfonylurea agent are going to be at increased risk for going low. Ideally, one can taper the patient off their insulin — and if not entirely off their insulin, off their prandial insulin — because it's much easier to give basal insulin and a once-weekly GLP-1 receptor agonist than to be on a multiple daily insulin regimen. Potentially, you'll be able to taper your patient off their insulin secretagogue as well. The important thing to remember is that there's more than one moving target. You're uptitrating the GLP-1 receptor agonist or the GIP/GLP-1 receptor agonist and you're downtitrating the insulin secretagogue and/or the insulin. You want to downtitrate in gradual steps to keep ahead of any risk for hypoglycemia. Usually, that is done in slow steps, say, 10%-20% at a time. It also means that you pay attention to your patients and that you may need to follow them every week or two, particularly if their A1c starts out below 8%, where they're likely to be at more risk for hypoglycemia. If you pay attention to this process, you should be able to get your patient to a better point, hopefully on less medication that can cause hypoglycemia, and onto a medication that not only improves glucose but also helps with weight reduction, improves cardiovascular outcomes, and may have a renal benefit. Thank you. https://www.medscape.com/viewarticle/997976?src=soc_yt