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Confused between the Keto and Paleo diets? This video breaks down their differences in focus, food choices, and health benefits. Learn how Keto emphasizes low-carb, high-fat eating, while Paleo centers on whole, unprocessed foods inspired by early human diets.

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【Tip: If you have an eating disorder, this video may cause you discomfort. Please choose carefully whether or not to watch it.】 Lucas: I have never really felt that Kibo is fat. I just think he is cute, and I call him those nicknames out of love. Some viewers should not misinterpret this. Besides, over the past few years, it is actually me who has gained weight. And no matter who gains weight, Kibo or me, I think it's also a very happy thing. Written for everyone, please don't worry about your body shape either, everyone's needs are different. Being healthy and happy is what matters and what we should all be striving for. Lucas: 我從來沒有真正覺得Kibo胖過，我只覺得他很可愛，我對他的那些稱呼都是出於愛，請有些觀眾不要錯誤解讀。況且，這幾年來要說真正體重增加的其實是我自己。而且不管我和Kibo誰變重了，我覺得那也是很幸福的一件事。 寫給大家，也請大家不要擔心自己的身材，每個人的需求不一樣。健康和快樂才是最重要的，也是我們每個人應該追求的。 ▷Follow us!◁ ▶ YouTube 👉 @LucasAndKibo 🎵TikTok 👉 @haoqi9497 📸instagram 👉 @haoqi9497 @kibolee97 🐦FanPage 👉 https://bit.ly/2DuXgbp 💘Weibo Kibo 👉 https://bit.ly/2Y6Azm7 💘Weibo Lucas 👉 https://bit.ly/354DMEg ----------------------------------------- 📧Business: [email protected] ----------------------------------------- Members of this channel can enjoy the following benefits: 成為此頻道的會員即可獲享以下福利： https://www.youtube.com/channel/UCaycGxaoGRDeBbkfAZ4mqGQ/join ----------------------------------------- MERCH (our own design) 周邊商品 (我們自己設計的) https://teespring.com/stores/lucas-and-kibo ----------------------------------------- If you like our video, you can subscribe us, and remember to press the bell🔔 to receive our news. And if you have any advice or feeling about our video🎬, just leave some comments below, we would be pretty happy if you do so. 如果您喜歡我們的視頻，可以訂閱我們，記得按鈴鐺接收我們的通知。並且如果您對我們的視頻有任何建議或看法，請在下面留言，我們將非常高興。 Music By OtoLogic. ENG SUB: Achen ----------------------------------------- #bl #gay #couple #prank #love #cute #vlog #kiss #realcouple #ルーカスとキボ #게이커플 #ゲイカップル

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Dr. Sonal Haerter is in studio to answer questions about the popular weight loss drug.

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"Jelly Roll's Photos After His Weight Loss Are A Bit Too Much" explores the rapper's transformation following his weight loss journey. While his impressive results have garnered attention, some fans feel the new photos are overexposed. This article delves into the reaction surrounding his post-weight loss images and whether they are being embraced or criticized by followers. With his candid updates, Jelly Roll continues to spark discussion about body image, self-confidence, and the pressure of public expectations.