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In this MEDBuzz video, Dr. Safdar Naqvi (UAE) explores the role of dual GIP and GLP-1 receptor agonists in enhancing glycaemic control and promoting substantial weight loss in patients with type 2 diabetes. He delves into their mechanisms of action, including effects on insulin sensitivity, beta-cell function, and appetite regulation, as well as their potential cardiovascular and metabolic benefits. #GLP1 #GIP #T2D #MEDBuzz #SAFES #PES #ISE

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How to Build Fat-Burning Meals 👇 Want meals that help you burn fat and build lean muscle? Follow the 4-2-30 Rule ⬇️ 🥙 The 4: Include fat, fiber, carbs, and protein at every meal. These keep you full, satisfied, and energized. 🍗 The 2: Prioritize protein and fiber, they help stabilize blood sugar, curb cravings, and support fat loss. 🍓 The 30: Aim for 30g of protein per meal and 30g of fiber per day to fuel muscle and keep digestion strong. Stick to the 4-2-30 rule and your meals will start working for your goals, not against them. ➡️ Hit the follow button for more fat loss and muscle growth tips 🔥 #fatlosstips #fatlossmeals #fatloss

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Looking to lose stubborn hip fat and achieve a slimmer, more toned lower body? 💪🔥 This video brings you the 5 Best Exercises to Lose Hip Fat, designed to burn fat, tone muscles, and shape your hips right from the comfort of your home! These workouts target hip fat, thighs, and glutes, helping you sculpt your body and boost your fitness. No gym? No problem! These exercises require no equipment and are perfect for women and men of all fitness levels. 🏋️ What You’ll Get in This Video: ✔️ 5 highly effective hip fat-burning exercises ✔️ Step-by-step workout guide with proper form ✔️ Low-impact & high-intensity variations ✔️ Beginner-friendly home workout ✔️ Helps improve leg strength, flexibility, and mobility 🔥 Exercises Included: 1️⃣ Side Leg Raises 2️⃣ Hip Bridges 3️⃣ Fire Hydrants 4️⃣ Squats with Side Kicks 5️⃣ Inner & Outer Thigh Lifts ✅ Who Is This Workout For? This video is perfect for beginners and fitness enthusiasts looking to lose excess hip fat and tone their lower body. Whether you're a busy professional, a stay-at-home parent, or someone looking to enhance your fitness routine, these simple yet powerful exercises will help you achieve your goals! 🔔 Don’t Forget to Subscribe! If you’re ready to slim down your hips and get the toned legs you’ve always wanted, hit the LIKE 👍 button and SUBSCRIBE for more fitness tips, home workouts, and fat-loss exercises! #LoseHipFat #HipWorkout #WeightLoss #HomeWorkout #FatBurning #LegWorkout #GluteWorkout #SlimHips #ToneYourBody #FitnessRoutine

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GLP-1 medications can reduce food noise to help you have more control over your body.

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Want to burn fat efficiently? Discover the ultimate strength training secrets! Strength training is a powerful ally in fat loss, revving your metabolism through the afterburn effect, known as EPOC.,Workout duration can range from 30 to 60 minutes; intensity is key for maximizing fat loss during each session.,Shorter, intense sessions (30-45 minutes) can be highly effective if you minimize rest and focus on compound movements.,If you prefer longer sessions, ensure adequate rest (60-90 seconds) for maximum progressive overload effectiveness.,EPOC helps your body continue burning calories post-workout as it repairs muscle and restores energy levels.,Incorporate circuit training, supersets, and drop sets to intensify workouts and further boost your metabolism.,Consider high-intensity finishers like sled pushes or battle ropes to maximize calorie burn at the end of your workout.,Aim for three to four strength sessions weekly and combine them with low-intensity cardio for optimal results. #FatLoss, #StrengthTraining, #EPOC, #FitnessGoals

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