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20-minute full-body HIIT workout to burn fat! Target your entire body with no repeated exercises, and no equipment needed, perfect for a quick calorie-burning session at home. The exercise instruction and advice presented are not a substitute for medical consultation. As with any exercise program, if at any point during your workout, you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. #fitness​ #workout​ #weightloss​

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