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Berberine the latest supplement to gain attention since Tumeric. I am 7 days, one week, in on taking this currently popular natural herb supplement. What have I discovered and how am I tolerating it. Do you get cramps, does it help with bloating, sugar cravings, and appetite. What are the benefits and what will we see before and after on this journey? This is just starting to get some interest in Australia, though has been used in chinese medicine for centuries. #berberine #weightloss #health

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