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Dance workouts are a great way to tone your body whilst getting your cardio too. Danielle Peazer is a professional dancer so her dance workouts are the best! The gorgeous Danielle Peazer is back with an amazing cardio dance workout. This routine is designed to make you sweat... Prepare to work hard with this one! This dance routine is suitable for beginners. So grab some friends, dance along with Danielle, and get yourself fit for summer. ICON UK is a brand new channel in the ICON network. It’s your ultimate lifestyle destination for fashion, beauty and wellness. Links in this video... Hip hop workout: http://bit.ly/1FrPNhp Sportswear lookbook: http://bit.ly/1D8WhAi Watch the channel trailer: http://bit.ly/1DgfaWE Disclaimer Not all exercises are suitable for everyone. The following exercise program may result in injury. Before attempting a new exercise, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in this exercise program. Follow us: http://facebook.com/iconnetworkuk http://twitter.com/iconnetworkuk http://instagram.com/iconnetworkuk Follow the ICON UK family: http://bit.ly/MichellePhanYT http://bit.ly/DaniellePYT http://bit.ly/SunbeamsJessYT http://bit.ly/KaushalYT http://bit.ly/MelanieYT Follow our friends in the USA: http://youtube.com/ICONnetwork http://facebook.com/ICONnetwork http://twitter.com/ICONnetwork http://instagram.com/ICONnetwork ICON is a lifestyle network by Michelle Phan. YouTube: http://bit.ly/MichellePhanYT Facebook: http://bit.ly/MichellePhanFB Twitter: http://bit.ly/MichelleTweets

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The demand for extreme cosmetic surgeries has skyrocketed, but the question is why? Well, according to the world's leading plastic surgeons, it is after dramatically losing weight on slimming jabs such as Ozempic. The health benefits of the jabs are far-reaching, experts say. Not only do obese patients shed pounds, but studies do show that the drug helps slash the risk of heart diseases and sometimes even cancer. But less talked about are the body problems they leave behind. Watch in for more details! #india #weightloss #ozempic About Channel: WION The World is One News examines global issues with in-depth analysis. We provide much more than the news of the day. Our aim is to empower people to explore their world. With our Global headquarters in New Delhi, we bring you news on the hour, by the hour. We deliver information that is not biased. We are journalists who are neutral to the core and non-partisan when it comes to world politics. People are tired of biased reportage and we stand for a globalized united world. So for us, the World is truly One. Please keep discussions on this channel clean and respectful and refrain from using racist or sexist slurs and personal insults. Subscribe to our channel at https://goo.gl/JfY3NI Check out our website: http://www.wionews.com Join our WhatsApp Channel: https://bit.ly/455YOQ0 Connect with us on our social media handles: Facebook: https://www.facebook.com/WIONews Twitter: https://twitter.com/WIONews Instagram: https://www.instagram.com/wionews/ Follow us on Google News for the latest updates Zee News:- https://bit.ly/2Ac5G60 Zee Business:- https://bit.ly/36vI2xa DNA India:- https://bit.ly/2ZDuLRY WION: https://bit.ly/3gnDb5J Zee News Apps: https://bit.ly/ZeeNewsApps

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In this episode, I explore a crucial question for anyone on GLP-1 medications: can we get our bodies to respond naturally to GLP-1 again? After noticing changes in weight and health while attending a fitness conference, I began wondering about the long-term metabolic effects of GLP-1 treatments and how we might return to normal hormone sensitivity. I share personal experiences, discuss insights from Dr. Jason Fung's work, and break down practical strategies for anyone hoping to restore natural hormone balance—whether they’re on medication or not. Top Topics: GLP-1 Desensitization & Long-Term Use: I ask the big question—does our body ever go back to normal GLP-1 function after extended use of medication? This curiosity was sparked by my own experience on a 10mg dose and thinking ahead about eventually coming off it. I also compare this situation to insulin resistance, explaining how too much of a good thing can make the body ignore it entirely. Insights from Dr. Jason Fung: I highlight ideas from Dr. Fung, a kidney specialist and metabolism expert. He emphasizes how hormones control weight gain and loss, and how overexposure leads to hormonal resistance. It's a wake-up call to consider what our bodies are really doing with all the insulin, glucose, and GLP-1 they're exposed to. How to Resensitize to GLP-1 Naturally: The second half of the episode focuses on practical, everyday actions we can take to help our body become responsive again. These include: Exercise: Cardio and resistance training both help burn off excess sugar and improve hormone sensitivity. Stress Reduction: Managing cortisol through deep breathing, prayer, or journaling can restore hormone balance. Sleep: Quality sleep is non-negotiable. Poor sleep can suppress GLP-1 and increase hunger hormones. Time-Restricted Eating: This strategy gives your body a break from constant food intake and encourages it to use stored energy, leading to better glucose and insulin regulation. Takeaways: Hormonal resistance isn't a life sentence. We can take actionable steps—like moving more, eating smarter, and prioritizing rest—to help our bodies work better naturally. GLP-1 medication might be part of the healing journey, but these daily habits are how we stay healthy in the long term. Whether you're just starting your weight loss journey or thinking about the long haul, there's hope for rebalancing your metabolism and getting back to a healthier set point. Keep learning, keep trying, and know that you're not alone in this.

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Oats for weight loss? A study suggests oats, rich in beta-glucan, mimic Ozempic's effects! Eat oats & lose weight. #weightlossjourney #healthylifestyle #oatmeal #ozempic #science #nutrition

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♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Trim Thighs & Smooth Hips - Cellulite Blasting Workout For Losing Fat & Weight Loss Join Tara for a 20 minute leg workout to slim and tone the inner thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs and getting rid of unsightly cellulite. Visit Tara's YouTube Channel http://www.youtube.com/user/taravegangoddess ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises http://www.youtube.com/watch?v=-AArll-EhU8 Long, Lean Legs! Outer Thigh Workout for Beginners, at Home Fitness Routine https://www.youtube.com/watch?v=psRDvSzCA84 Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine http://www.youtube.com/watch?v=7ypfq0Y-SGg 10 Minute Thighs Gap & Butt Workout, Beautiful Ballet Flexibility Exercises For Women at Home http://www.youtube.com/watch?v=c8ebTRik9Qw Music by iChill Music Factory http://www.ichillmusic.com Song: Divine Corner Album: Ibiza Chill © Copyright 2016 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus