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Get my eBooks, coaching & more free resources: https://stan.store/ryanadams Welcome to the ‘Fit with Ryan Adams’ YouTube channel where I share tips for vegans and plant-based dieters who want to lose weight, get fit and stay healthy for life. Since 2020, I’ve coached 400+ clients through my Slim & Sustain Program. Over 60% of those clients lost at least 20 pounds in their 12 weeks on the program. On this channel, I will share the tips I’m using to help my clients get results and the biggest lessons from my personal journey - going from a 40-pounds overweight “gym bro” who was hooked on junk food, to getting in my best shape ever thanks to a plant-based diet and a massive shift in my mindset. So, welcome to the ‘Fit with Ryan Adams’ channel. I look forward to hearing about your progress! Social media: Instagram: https://www.instagram.com/ryanadamsuk/ TikTok: https://www.tiktok.com/@ryanadamsuk Disclaimer: The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.

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Millions of viewers tune in every week to watch Shark Tank, the hit TV show where entrepreneurs pitch their business ideas to a panel of wealthy investors. Over the years, the show has featured a wide range of products, from innovative gadgets to delicious snacks. One popular category that has caught the attention of both the Sharks and viewers alike is the keto products. The ketogenic diet has gained massive popularity in recent years for its potential health benefits, including weight loss, improved energy levels, and mental clarity. Many entrepreneurs have capitalized on this trend by creating keto-friendly products that cater to those following the diet.

Exploring the Best Keto Products Featured on the Show

One keto product that made a big splash on Shark Tank is BUBS Naturals. Founded by a former Navy SEAL, BUBS Naturals offers a range of collagen and MCT oil powders that are perfect for those following a ketogenic diet. Collagen is known for its benefits to skin, hair, and joint health, while MCT oil is a popular source of energy for keto enthusiasts. The Sharks were impressed by the quality of the products and the company’s commitment to giving back, ultimately striking a deal with the entrepreneur.

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Another standout keto product featured on Shark Tank is Nui Cookies. These low-carb, high-fat cookies are perfect for satisfying your sweet tooth while staying in ketosis. The company’s founders, a husband-and-wife team, impressed the Sharks with their dedication to creating delicious treats that fit within the guidelines of the ketogenic diet. With flavors like peanut butter and chocolate chip, Nui Cookies have quickly become a fan favorite among keto dieters.

Primal Kitchen is another keto brand that received a lot of attention on Shark Tank. Founded by a former endurance athlete, Primal Kitchen offers a range of keto-friendly condiments, dressings, and snacks made with high-quality ingredients. The Sharks were impressed by the company’s commitment to clean eating and sustainability, ultimately making a deal with the entrepreneur. Primal Kitchen products are perfect for adding flavor to your keto meals without compromising your dietary goals.

Summary of Featured Keto Products

Overall, the products mentioned above represent just a small sample of the many keto-friendly products that have been featured on Shark Tank. Whether you’re looking for convenient snacks, supplements, or ingredients to enhance your keto meals, there are plenty of options available to help you stay on track with your diet. These entrepreneurs have taken the ketogenic diet trend by storm, offering innovative products that make it easier than ever to follow a low-carb, high-fat lifestyle. With the help of Shark Tank, these keto brands have been able to reach a wider audience and grow their businesses, showcasing the power of the keto diet in today’s health and wellness market.

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Workout starts at: 00:24 1 on 1 Personal Training: https://bit.ly/3Jjb2du ---------------------------------- https://linktr.ee/Bullyjuice 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF DAILY DIET GUIDE: https://bit.ly/3qwI9ok YOGA Mats: https://bit.ly/3AdcnPi Become a member!!! https://bit.ly/399zdvm --------------------------------- This 20 min workout is for those that want to get SHREDDED! All of your favorite fat burning exercises compiled to create the ultimate calorie burning routine! Burpees, mountain climbers, bodyweight squats, high knees, jumping jacks, jumping ropes, and more. Do this workout daily if you want to maximize your results! If you can't make it to the gym, at home workouts will keep you getting to the gains! DO NOT allow outside influences to stop you from accomplishing your goals! Keep the motivation high! In order to see your 6 pack abs, you must burn that layer of fat that's covering the sixpack! There are no shortcuts to getting fit. You can transform your body with handwork and dedication! You know what time it is! #gymoclock Weekly Live sessions!!!! Become a member!!! https://www.youtube.com/channel/UCK9JEqf7LBBx3tkrPx2xvbQ/join

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Ariana Grande is a well-known singer and actress who has been in the spotlight for many years. Over the years, she has transformed not only her music but also her appearance. One of the most noticeable changes in her physical appearance has been her weight loss journey. Ariana Grande has always been open about her struggles with body image and how she has worked hard to achieve her desired weight. In this article, we will explore Ariana Grande’s weight loss journey, how she did it, and what methods she used to achieve her goals.

The Beginning of Ariana’s Weight Loss Journey

Like many young women in the entertainment industry, Ariana Grande faced pressure to maintain a certain image. She was often criticized for her appearance, and this took a toll on her self-esteem. However, instead of succumbing to the pressure to conform to society’s standards of beauty, Ariana decided to take control of her health and well-being. She began her weight loss journey with a focus on both diet and exercise.

Ariana started by working with a nutritionist to develop a meal plan that would help her reach her weight loss goals. She focused on eating whole, nutrient-dense foods and cut out processed foods and sugary drinks. In addition to changing her diet, Ariana also incorporated regular exercise into her routine. She worked with a personal trainer to develop a workout regimen that included a mix of cardio and strength training exercises. By making these lifestyle changes, Ariana was able to kickstart her weight loss journey and see results fairly quickly.

Consistency and Dedication

One of the key factors in Ariana’s weight loss success was her consistency and dedication to her health and fitness goals. She made it a priority to stick to her meal plan and workout routine, even when she was busy with touring and recording music. Ariana shared on social media that she would often wake up early to get in a workout before a long day of rehearsals or performances. She also made sure to pack healthy snacks and meals to take with her on the road, so she wouldn’t be tempted to reach for unhealthy options while traveling.

In addition to her physical health, Ariana also prioritized her mental health during her weight loss journey. She practiced mindfulness and self-care techniques to help manage stress and anxiety, which can often lead to emotional eating. By taking care of her mind and body holistically, Ariana was able to stay on track with her weight loss goals and maintain a healthy lifestyle.

Staying Motivated and Setting Realistic Goals

As with any weight loss journey, Ariana faced challenges along the way. There were times when she felt discouraged or frustrated with her progress, but she always reminded herself of her reasons for wanting to lose weight. Ariana stayed motivated by setting realistic goals for herself and celebrating small victories along the way. Instead of focusing on the number on the scale, she focused on how she felt in her body and the progress she was making in her strength and endurance.

To stay motivated, Ariana also sought support from her friends, family, and fans. She shared her journey on social media and received an outpouring of love and encouragement from her followers. Seeing the positive impact her weight loss journey had on others inspired Ariana to keep pushing forward and continue on her path to a healthier lifestyle.

Maintaining a Healthy Lifestyle

Today, Ariana Grande continues to prioritize her health and wellness. She has found a balance that works for her in terms of diet and exercise, and she makes sure to take care of her mind and body every day. Ariana follows a mostly plant-based diet and incorporates plenty of fruits, vegetables, and lean proteins into her meals. She also continues to work out regularly, mixing up her routine with activities like yoga, Pilates, and dance workouts.

Overall, Ariana’s weight loss journey serves as a reminder that achieving your health and fitness goals is possible with hard work, dedication, and a positive mindset. By making small changes to your lifestyle and staying consistent with your habits, you can see real results and make lasting improvements to your overall well-being. So if you’re looking to embark on your own weight loss journey, take a page out of Ariana’s book and focus on self-care, consistency, and setting realistic goals for yourself.

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Is cool sculpting the way to lose my belly fat without liposuction? I work out, I do cardio, eat well but since my late teens there has always been a stubborn belly fat just above my waistline that I wanted to lose. ( View Day of CoolSculpting Video http://youtu.be/QqajTGdWDJ8 ) At one point I considered liposuction but just didn't think it was worth the risk or the cost for such a small area of stomach fat, but last year I read about CoolSculpting and now I am going to check it out and see if it is the right way to lose belly fat without liposuction. #coolsculpting personal story.

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#mounjaro #Weightloss #Tirzepatide #zepbound When I started on Mounjaro, back in September of 2022, there weren't but a few YouTubers focusing on the struggles, challenges and victories of their Mounjaro Journey. Looking back, this is something I **REALLY** wish I knew going in, as knowing now has completely changed the way I look at things... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....

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From Hollywood A-listers to athletes and music icons, 2024 has been full of major weight loss transformations! We’re talking about Oprah, Lizzo, Ice Spice, Charles Barkley, Joe, Dave Bautista, and more—each with their own story. Whether it’s through the popular weight loss drug Ozempic or good old-fashioned hard work, these journeys show that health looks different for everyone. Hit play to get the full scoop on how these stars are transforming and inspiring! Read More Here: https://blackamericaweb.com/2024/12/19/celebrity-weight-loss-transformations-2024/