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For online training contact through Whatsapp : 7286046418 Products that I use - amazon affiliate links : https://www.krishhealth.fit/about-1 Instagram link: @krish_health_and_fitness. https://www.instagram.com/invites/contact/?i=exmtidep5n9x&utm_content=1g5tfn4 ............................................................................................... Facebook page: https://www.facebook.com/chaitukrishfitness ................................................................................................. MY body transformation: https://youtu.be/Huw6ZPvWS9s 1st transformation : https://youtu.be/OU_qseTJAxQ 2nd transformation : https://youtu.be/eC-Vi7Z2sy4 ............................................................................................... six pack workouts: https://youtu.be/dYoRYTVKQc0 Bicep workouts: https://youtu.be/ZwxeaZoV5gE V shape lats workout: https://youtu.be/Zeuszv2bvRY Chest Development Workouts: https://youtu.be/r8BFmqurQeE Fitness Breakfast: https://youtu.be/32RZtCIyXCU Home Exercise to Build Big Triceps: https://youtu.be/3JQSsb1w6Us #BellyFatAndSideFatBurning Exercise #LooseBellyFat Belly Fat And Side Fat Burning Exercises In Telugu | Simple Exercises to lose belly fat in Telugu

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Scientific References: Yin J et al., Metabolism, 2012 Zhang Y et al., Metabolism, 2010 Lan J et al., Evid Based Complement Alternat Med, 2015 Hu Y et al., Clinical Endocrinology, 2015 Cicero AFG, Phytomedicine, 2012

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