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Are you tired of that stubborn belly fat? This video is your ultimate guide to shedding those unwanted pounds and achieving a flatter, healthier you. We dive deep into the science of belly fat, exploring the difference between subcutaneous and visceral fat, and how they contribute to apple and pear-shaped body types. Discover the role of hyperplasia and hypertrophy in fat storage and how lifestyle choices, including diet, exercise, stress management, and sleep, play a crucial role in weight loss. And this time we also get you a bonus with Shivohaam giving you practical lessons on exercises for the Abdomen. Also for the first 10 subscribers who have watched the full episode, there is a free giveaway of Shivohaam’s online webinar and boot camp. Fill your details in the Google form below and who knows you might be the lucky winner. Key topics covered in this episode: - Understanding belly fat - Lifestyle factors affecting weight - Calorie balance and macronutrients - Effective exercise strategies - Stress management and sleep - Debunking myths and misconceptions - Workout Plan Join us as we explore practical tips and actionable steps to help you achieve your flat belly goals and live a healthier, happier life. Fill this google form to participate in giveaway: https://forms.gle/LzE2gDmfUDnuvbyr5 Timestamps: 0:00 Introduction 1:53 What is belly fat? 2:44 Types of Belly fat 4:04 Hyperplasia & Hypertrophy? 8:05 What causes belly fat? 10:27 How to get rid of belly fat? 12:28 Reduce belly fat 19:07 Exercises to get rid of belly fat 22:28 How sleep affect belly fat? 25:05 How to manage stress? 27:55 What is bloating? 30:42 Emotional eating 31:15 Obsession with six pack 33:49 Abs workout SPECIAL DISCOUNT | For those who watched our Podcast, avail your exclusive discount on HYE Certification Course by Vrindda: https://lp.vrindaofficial.com/vrindda-new/ Mental Fitness Webinar by Vrindda: lp.vrindaofficial.com/vrindda 2-Day Fitness Foundation Workshop: https://shivohaam.lpages.co/shivoham-a/ Boot camp by Shivohaam: https://shivohaamofficial.com/bootcamp/ Transformation Webinar by Shivohaam: https://shivohaamofficial.com/shivoha... Link For Consultation with Shivohaam : https://rzp.io/l/TiwsMEtucv Link for Consultation with Vrindda: https://rzp.io/l/TiwsMEtucv Follow: Shivohaam's Instagram: https://www.instagram.com/shivohamofficial/ Vrindda's Instagram: https://www.instagram.com/vrindaofficial/ Youtube Management: https://www.conversioninc.co Edit: Gunjan Amoli #BellyFat #WeightLossJourney #Fitness #HealthyLifestyle #FatLoss #CoreWorkout #Nutrition #ExerciseAtHome #Wellness #FitnessMotivation #BodyTransformation #HealthAndWellness #HomeWorkout #MindfulEating #transformation #shivohaam #vrindda Keywords: hyperplasia, hypertrophy, calorie deficit, macronutrients, exercise for belly fat, abs workout, stress management, sleep, bloating, emotional eating, body positivity, How to lose belly fat fast, best exercises to lose belly fat, how to stop emotional eating, manage stress for weight loss, improve sleep for weight loss
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Throughout history, countless attempts have been made to discover a magic cure for weight loss. These efforts have ranged from merely ineffective to outright dangerous, often causing more harm than good. But after decades of trial and error, have we finally cracked the code? In this clip, David Williams dives into the history of weight-loss drugs, examining past failures that have made today’s treatments safer, more effective, and potentially the miracle solution we’ve been seeking. 🎙️⚕️ABOUT CARETALK CareTalk is a weekly podcast that provides an incisive, no B.S. view of the US healthcare industry. Join co-hosts John Driscoll (President U.S. Healthcare and EVP, Walgreens Boots Alliance) and David Williams (President, Health Business Group) as they debate the latest in US healthcare news, business and policy. 📥 GET IN TOUCH Become a CareTalk Podcast sponsor: https://www.caretalkpodcast.com/work-with-us Guest appearance requests: https://www.caretalkpodcast.com/contact-us Visit us at https://www.caretalkpodcast.com 📲 FOLLOW Spotify: https://open.spotify.com/show/2GTYhbN...... Apple Podcasts: https://podcasts.apple.com/us/podcast...... Follow us on LinkedIn: https://www.linkedin.com/company/caretalk-podcast 🗞️ Subscribe to our newsletter: https://www.caretalkpodcast.com/newsl... 🛒 Shop for official CareTalk merch: https://www.caretalkpodcast.com/categ... ⚙️ Produced by Grippi Media: https://www.grippimedia.com #healthcarepodcast #healthcare #weightloss #weightlossdrugs #drugpricing #GLP1 #medicalcosts
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Police raided a medical weight loss clinic that was distributing illegal prescriptions. The bust goes beyond Detroit, and included West Bloomfield, Grand Blanc, Van Buren Township, Detroit, and Taylor.