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Body recomposition is all about losing fat and building muscle simultaneously, and yes, it's totally achievable! 💪 Start by upping your protein intake to 0.7-1g per pound (or more) of target body weight to preserve lean muscle. 🏋🏼‍♀️Combine this with resistance training and consistency to build that muscle mass—it’s your metabolic superpower! 🏃🏼‍♀️Don’t forget HIIT for fat-burning and keeping your metabolism revved up. 🔥 Keep an eye on your caloric intake and track progress with a body-composition scale to adjust as needed. #BodyRecomposition #MuscleBuilding #FatLoss #ProteinPower Watch more videos like this 👇 Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 ➡️ Start my 7-Day Eat Protein First Challenge: https://discover.jjvirgin.com/7-day-protein-challenge-int-1 Aging is a privilege, but aging powerfully is a choice — are you ready to embrace it? I'm JJ Virgin, a triple-board-certified health expert with over four decades of innovation in wellness. I'm living proof that your best years aren't determined by age but by your effort and attitude, and I want to share my secrets with you! You'll learn to refuel your body, renew your passion, and reignite your wellness. We'll dismantle hidden food intolerances, reduce inflammation, manage blood sugar, and sculpt a body that reflects your inner strength and vitality. Whether you’re 40, 70, or anywhere in between, it's never too late to start living with more energy and confidence. Join my community, and let's prove that the prime of our lives can begin at any moment. It's not just about adding years to your life, but life to your years. Together, we’ll transform the way you live, proving that the best is yet to come. - JJ Virgin 💪 Fitness Hall of Famer 📚 Four-Time New York Times Best-Selling Author 🏆 Board Certified in Holistic Nutrition 🏆 Triple-Board Certified Nutrition Expert More videos you might like 👇 Hormone Balance - What To Eat, When & Why: https://youtu.be/mXaf6iqNGAI Build Muscle & Burn Fat Over 40: https://www.youtube.com/watch?v=fBSwQSUV4H4 Check out this playlist: https://www.youtube.com/watch?v=6uk8z9eSix4&list=PLrjR6f-fNMKpEdQl1RmBUPsYJLqaxcG3c Let’s Connect... Subscribe: https://www.youtube.com/@jjvirginvideos?sub_confirmation=1 Learn More: https://jjvirgin.com Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial/ Podcast: https://podcasts.apple.com/us/podcast/ask-the-health-expert/id911502027?mt=2 TikTok: https://www.tiktok.com/@jjvirgin01 --- Disclaimer: I couldn’t make it without supportive relationships, and I bet you feel the same! That’s why my team and I offer you products and services we believe in. If you happen to purchase something I recommend here, I may receive some kind of compensation. However, I only bring you partners whose content and core values will serve you with the same commitment to excellence my team and I strive for every day. Please be in touch with any concerns. ---

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00:00 - Alarming Rise in Young People Seeking Weight Loss Drugs: What's Behind the Trend? 04:12 - Weight-Loss Jabs ‘Ticking Time Bomb’? Shropshire Pharmacist Warns on Ozempic, Wegovy & Mounjaro 1. Alarming Rise in Young People Seeking Weight Loss Drugs: What's Behind the Trend? A recent poll reveals a shocking 35% of 18- to 34-year-olds have tried to access weight loss medication in the past year, sparking concerns among experts about the sustainability of supply and the potential health risks associated with these drugs. In this video, we'll explore the possible reasons behind the soaring demand for weight loss jabs, including the resurgence of extreme thinness as a beauty ideal and the impact of social media on body image. We'll also discuss the warnings from the Medicines and Healthcare products Regulatory Agency about the dangers of buying weight loss medicines without a prescription and the need for responsible prescribing practices. Join us as we delve into the complex issues surrounding weight loss drugs and the importance of prioritizing health over aesthetics. Weight loss drugs, weight loss jabs, body image, beauty standards, health risks, prescription medication, responsible prescribing practices 2. Weight-Loss Jabs ‘Ticking Time Bomb’? Shropshire Pharmacist Warns on Ozempic, Wegovy & Mounjaro Weight-loss injections like Ozempic, Wegovy and Mounjaro are booming in the UK, but are we rushing in too fast? In this video we break down: • Shropshire pharmacist Nigel Dugmore’s stark warning about the online jab industry. • How GLP-1 drugs work to curb appetite and manage type 2 diabetes. • Real-life stories: dramatic results vs. dangerous shortcuts. • The NHS eligibility rules vs. unregulated online pharmacies. • Common side-effects, long-term unknowns and why experts call it a “ticking time bomb”. Stay informed before you self-inject. Subscribe for balanced health news, expert interviews and safe weight-loss tips. Key terms: weight loss jab, Ozempic, Wegovy, Mounjaro, GLP-1, obesity treatment, UK pharmacy laws, BBC Shropshire report, online prescriptions. #WeightLossJab #Ozempic #Wegovy #Mounjaro #Obesity

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Las verdaderas terapias GLP-1 aprobadas por la Fda son seguras. Las gotas que te venden en TikTok o Instagram NO están respaldadas por evidencia científica. ⚠️ Cuidado: muchas no contienen ni el ingrediente activo. Algunas hasta podrían tener sustancias peligrosas.Consulta siempre con un especialista. Tu salud no es un experimento. #GLP1 #Semaglutida #Ozempic #Endocrinología #PérdidaDePeso #FDA #Obesidad #NoMásMitos #SaludBasadaEnEvidencia #GotasGLP1NoFuncionan

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Join us as we dispel 5 myths about weight loss drugs Wegovy and Zepbound in this informative YouTube video. Our goal is to educate viewers about the realities of these medications and their role in supporting weight loss efforts.

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Novo Nordisk (NVO) and Eli Lilly (LLY) shares dip in reaction to a Harvard study that found GLP-1 weight-loss drugs Ozempic and Wegovy could be linked to rare cases of vision loss. Yahoo Finance health reporter Anjalee Khemlani explains the study's findings. About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance #weightloss #yahoofinance #glp1