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Can ADHD meds like Adderall turn you into a better student with better grades? Are Energy Drinks Really That Bad? https://youtu.be/5l0cjsZS-eM SUBSCRIBE so you never miss a video! https://bit.ly/3tNKzhV And follow us on Instagram and Twitter! https://www.instagram.com/abovethenoisepbs/ https://twitter.com/ATN_PBS Learn more about the interviewees featured in our video: Gloria Joy Sherrod https://www.instagram.com/xadultingwithadhdx/ https://www.gloriajoysherrod.com/#About Lisa Weyandt https://web.uri.edu/psychology/meet/lisa-weyandt/ https://www.uri.edu/features/lisa-weyandt/ *What are ADHD meds?* Most ADHD drugs are stimulants. They stimulate and activate your central nervous system within 15 or 20 minutes of popping a pill. Caffeine is a stimulant, but ADHD drugs are a LOT more powerful. Like Adderall, which is one of the most commonly prescribed stimulant medications in the U.S. The active ingredient is a version of amphetamine, which has been around for decades. *What is ADHD?* ADHD stands for attention deficit hyperactivity disorder, and it’s one of the most common mental health conditions in people under 18. It’s like having 100 tabs open on your browser, but in your brain, so you end up paying attention to the WRONG stuff instead of focusing on what you actually need to get done. In the U.S., Adderall is the most common drug prescribed to treat ADHD. *How do ADHD drugs help people with ADHD?* A lot of it has to do with a specific neurotransmitter in the brain that you’ve probably heard of before – dopamine. It’s key when it comes to your brain’s reward pathways. When you have a normal level of dopamine hanging out in the synapses of your brain, you’re able to maintain motivation when you’re doing something you’re not interested in. But for someone with ADHD, there’s less dopamine hanging out in the synapses. So, there’s less motivation to get things done. To get that dopamine level up, there’s more of a desire for short-term rewards. ADHD meds work by helping dopamine to stick around longer in the synapses. For people with ADHD, they can stay focused and avoid distractions, and that can be a total game-changer when it comes to getting stuff done at school or at work. *So what happens when someone WITHOUT ADHD takes an ADHD drug like Adderall?* Many studies in the lab don’t show that people without ADHD get any boost to their cognition when they take ADHD drugs, but real-life situations like exams and writing papers haven’t fully been tested. But many studies do show that these kinds of meds make you think you did better than you actually did. And there are worrisome side effects that can hurt you long term. SOURCES Use of smart drugs on the rise https://www.nature.com/articles/d41586-018-05599-8 Attention-deficit-hyperactivity disorder and reward deficiency syndrome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2626918/pdf/NDT-4-893.pdf Morning stimulant administration reduces sleep and overnight working memory improvement http://sleepandcognitionlab.org/website/wp-content/uploads/2019/07/Morning-stimulant-administration-reduces-sleep-and-overnight-working-memory-improvement.pdf The impact of psychostimulants on sustained attention over a 24-h period http://sleepandcognitionlab.org/website/wp-content/uploads/2019/09/Whitehurst_Battelli_Mednick2019.pdf America’s First Amphetamine Epidemic https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2377281/pdf/0980974.pdf Neurocognitive Effects of Adderall https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6165228/pdf/pharmacy-06-00058.pdf Objective and Subjective Cognitive Enhancing Effects of Mixed Amphetamine Salts in Healthy People https://repository.upenn.edu/cgi/viewcontent.cgi?article=1118&context=neuroethics_pubs Just How Cognitive Is “Cognitive Enhancement”? https://www.tandfonline.com/doi/pdf/10.1080/21507740.2012.740141?needAccess=true About KQED KQED serves the people of Northern California with a public-supported alternative to commercial media. An NPR and PBS member station based in San Francisco, KQED is home to one of the most listened-to public radio stations in the nation, one of the highest-rated public television services, and an award-winning education program helping students and educators thrive in 21st-century classrooms. Funding for KQED’s education services is provided by the Corporation for Public Broadcasting, the Koret Foundation, the William and Flora Hewlett Foundation, the AT&T Foundation, the Crescent Porter Hale Foundation, the Silver Giving Foundation, Campaign 21 donors, and members of KQED. CHAPTERS 0:00 The Hype Around ADHD Drugs 0:59 History of Stimulants 2:52 History of ADHD 5:41 Dopamine and ADHD 7:20 The Non-ADHD Brain on Stimulants #adhd #adhdmedication #adhdlife #adhdstrategies

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Episode 326: Join us LIVE for a transformative session focused on the kidney diet with renowned renal dietitian Jen Hernandez from Plant Powered Kidneys. If you're battling kidney disease or looking to optimize your kidney health, this live Q&A is tailored for you. Learn all about kidney-friendly foods, the nuances of managing kidney disease through diet, and practical tips that can help slow the disease's progression. Learn more on the Plant-Powered Kidneys blog at https://www.plantpoweredkidneys.com/ Jen Hernandez's Mission To simplify the nutritional needs of individuals with kidney disease and to decrease the prevalence of kidney disease by providing nutrition education, including realistic and wholesome lifestyle changes. Jen helps those with kidney disease find their best kidney-friendly diet! Jen's kidney warriors spend less time stressing over the "right" foods to eat and more time saving their kidney function and loving life! Snag Jen's FREE 6-day Kidney Friendly Meal Plan, blog articles and more at: www.PlantPoweredKidneys.com Join the Plant-Powered Kidneys Facebook Community: www.facebook.com/groups/plantpoweredkidneys Learn more about the Plant Powered Kidneys Signature 6-week Online Course and sign up for the waitlist here: https://www.plantpoweredkidneys.com/course-waitlist See more of Jen's informative videos: https://www.dadvicetv.com/plantpoweredkidneys Learn more at: https://www.dadvicetv.com/ Subscribe for LIVE EVENT ALERTS - https://www.youtube.com/channel/UCKh6qttlTi93HGCuGo8xN-A?sub_confirmation=1 FTC: We use income-earning auto-affiliate links: https://www.dadvicetv.com/disclaimer/ Dadvice TV's Books on CKD: https://www.dadvicetv.com/book Chronometer Nutrition Tracking App: https://go.dadvicetv.com/app Dadvice TV Amazon Store - https://amzn.to/3bCzxDu Dadvice TV CAMEO: https://www.cameo.com/dadvicetv Support Dadvice TV: https://www.dadvicetv.com/support IMPORTANT: This video is intended to be informational only. It is not a medical consultation, nor is it personalized medical advice. This video is not meant to replace a physician's advice, supervision, and counsel. For medical advice, please consult your physician. #DadviceTV #kidneydiet #kidneydisease #kidneyhealth #kidneyfailure #kidneys #chronickidneydisease #kidneywarrior #kidney #ppkm

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