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Sarcopenic obesity is when we have an imbalance in our body composition with too much fat tissue and not enough muscle tissue. Not everyone who carries excess weight has this, but for those who do, the health and functional impact is tremendous. It changes everything from how long you live, to your risk of diabetes, heart attacks, and ability to climb the stairs. Of course Dr. Lisa swoops in with the science and the good news that it's never too late, nor is it too hard, to make changes to support your muscles and reduce your risk of sarcopenic obesity. Be sure to grab one action item for your NBA today! There's a lot to choose from. Listen now wherever you get your podcasts! Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. Don't wait until you have full blown sarcopenic obesity to get some support. #WeightLoss #Mindfulness #Cravings #Healthy #Emotions #Food #SWLC #DrLisa #Coaching #WeightLossTips #WeightLossJourney #Doctor #Help #Support #Believe #Podcast #WeightLossCoaching #WeightLossPodcast #Wellness #HealthyLifestyle #LoseWeight #HealthyEating

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Get the best price offer for Fountain TRT here 👉 https://link.totalshape.com/fountain-trt In this video, I will talk about how to get Ozempic for weight loss. While Ozempic is commonly prescribed for weight loss, it may also benefit cognitive and behavioral health. I'll also be sharing Fountain GLP as my provider, where you can get Ozempic for your weight loss journey. Chapters:            00:00 - Intro 00:12 - Recommendation 00:17 - Fountain GLP experience 02:32 - Outro

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If you are looking for a way to boost your ketogenic diet, XP Nutrition Keto Gummies With BHB might be the perfect convenient and yummy supplement for you to hit peak ketosis and maximise your long-lasting energy and fat-burning potential. Keto Gummies are designed to help you start and maintain ketosis, thus providing you all the weight-losing and health-boosting benefits associated with this popular and highly effective diet. Enjoy tasting these attractive, fruity gummy delight.

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The main ingredient of XP Nutrition Keto is an exogenous ketone called beta-hydroxybutyrate (BHB). And it comes with remarkable promises. Since this kind of BHB compound is a ketone, can it help your body switch into ketosis? People on ketogenic diet are advised to rely on their bodies’ production of endogenous ketones for energy instead of glucose. The story is that on a keto diet, once the body has depleted its glucose stores, it primarily burns body fat to produce ketones. And these ketones act as an alternative energy source for your brain and organs. This, of course, is what essentially helps you lose weight by burning stored fat. However, getting into ketosis is hard. While your body needs to adapt, and it can take to keto in as little as a few days, it might not adapt well. Now, the makers of XP Nutrition Keto claim that their product can actually aid in getting your body adapted in a ketogenic diet. By consuming BHB, your body will get an easily accessible source of this type of ketone, which will supposedly help your body switch to burning ketones. This way, you will be able to endure a keto diet much better, dropping pounds with more ease, and feeling more energized too!

Moreover , the BHB helps to beat your food cravings by providing a steady source of brain energy thereby assisting you to maintain your keto diet longer by reducing your reliance on snacking your cravings to subsidence. XP Nutrition Keto Gummies helps you attain peak ketosis by providing you with a substantial source of BHB.

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Whether you are a professional athlete, or a novice fitness enthusiast, XP Nutrition Keto Gummies can help you take your workouts to the next level. As BHB gives you a sustained source of energy to get you through your workouts, you will be able to be more energetic and productive in the gym. Additionally, XP Nutrition Keto Gummies’ BHB content can help keep you focused, as well as help your muscles recover and decrease fatigue, so you can train harder and smarter.

Moreover, XP Nutrition Keto Gummies will also enhance your endurance and energy levels so that you can complete the intense workout session or task. In fact, you don’t need to worry about the timing as these gummies are available in attractive and yummy gummy candies format. You can have them both before your workout session or during it as required. Consume XP Nutrition Keto Gummies and enjoy your workout session now as a pro.

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Along with boosting your physical performance, XP Nutrition Keto Gummies can help increase your mental acuity and attention. Your body produces ketones when it is in ketosis, which can be utilized by the brain for energy. Ketones are a clean, efficient form of fuel for OCD cells, and utilizing BHB as ketones will help fuel your brain and increase cognitive function, allowing you to stay sharp throughout the day.

Additionally, the BHB can help to clear mental fog and put you in a great mood that gives you the motivation and energy to put the steps in place that will help you work towards your goals. XP Nutrition Keto Gummies should be taken two or three times a day alongside food whenever you need support focusing on a task. Whether you are an author writing a novel, a student studying for a final exam, a professional trying to power through your day, taking XP Nutrition Keto Gummies can support your mental performance and may allow to function at your highest capability.

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If you are a person who wants to lose weight while becoming healthier, XP Nutrition Keto Gummies can be a powerful tool for weight loss by putting your body into ketosis to burn fat faster and to help you stop craving unhealthy food so that you can stick to your diet.

Further more, these gummies help to minimize fluctuations in blood sugar levels and can help to increase your sensitivity to insulin, the hormone that controls your blood sugar levels, which can end up to help several aspects of your health. This can helps you to shed pounds successfully, feel great and be healthy while you do! And without changing your diet or exercise habits. XP Nutrition Keto Gummies are expertly formulated to improve your overall well being by supporting a keto diet and helping your body achieve physical performances in ways you never imagined.

FAQs about XP Nutrition Keto Gummies

1. How many gummies should I take per day?

We recommend 2-4 gummies per day depending on your needs/goals. You can always start slow and increase gradually.

2. Are XP Nutrition Keto Gummies safe to use?

Most people will be able to take XP Nutrition Keto Gummies as long as they do not have an underlying condition as these have been generally considered as natural ingredients. However, just to be sure, we recommend you to speak to your health care provider first before taking them.

3. Can XP Nutrition Keto Gummies help me lose weight?

If you are trying to lose weight and are planning on going into ketosis, XP Nutrition Keto Gummies may help you enter into ketosis naturally by burning body fat. They have been proven to help you burn fa and aid in weight loss along with a balanced diet and exercise.

4. Are XP Nutrition Keto Gummies suitable for vegetarians?

Yes, they are a vegetarian product and contain no animal products so they are suitable for vegetarians.

5. Where can I purchase XP Nutrition Keto Gummies?

XP Nutrition Keto Gummies can be purchased from official brand websites or online retailers like Amazon and Walmart. Be cautious when buying the supplement from third-party websites to avoid falling victim to scams.

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Dr. Eric Bricker started his career as a physician, but over time, he found himself drawn into the world of healthcare finance—unpacking the complexities of insurance, drug pricing, and hospital consolidation to help people better understand the system. In this episode, he breaks down how pharmacy benefit managers (PBMs) influence medication costs, why hospital mergers drive prices up, and what physicians can do to be better stewards of their patients’ financial health. We also talk about the power of transparency in healthcare and how both doctors and patients can work together to make more informed, cost-conscious decisions. Dr. Eric Bricker

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Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge

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