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In this video, you’ll learn 10 Tips that got me to 10% body fat ➢🔔Book a COACHING Call: http://tinyurl.com/DrMikeCoaching How To Get Lean Sustainably ➢🔔 https://sculptbyscience.com/ FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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This simple trick will help you boost your metabolism and burn body fat throughout the day! For more tips and tricks for health at home check out our other videos and subscribe to the channel! Music by Kevin Macleod

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Ready to walk, sculpt, and burn? 🔥 Join me for this 40-minute Walking Dance Cardio HIIT Low Impact HIIT workout — no rests, no jumping, all fun! Perfect for beginners, women and men over 50, or anyone looking to burn fat fast with low-impact moves that are easy on the joints. We’ll step, march, and groove to the beat while blasting calories and sculpting your whole body. 💪 ✅ NO RESTS ✅ LOW IMPACT & JOINT-FRIENDLY ✅ ALL STANDING — No Equipment Needed ✅ Fun, Music-Driven Cardio ✅ Perfect for Home Workouts 💜 About BeatBodi BeatBodi workouts are designed to strengthen joints, burn calories, and boost energy — all to the beat! Whether you're starting your fitness journey or staying active as you age, this is YOUR space to move confidently. 👉 SUBSCRIBE for more low-impact cardio workouts every week! 👉 https://bit.ly/BeatBodi 🔔 Hit the bell so you never miss a new workout! 🏷️ Timestamps 0:00 Introduction 0:30 BeatBodi Dance Cardio Begins 20:00 Mid-Workout Push 35:00 Final Burn 41:00 Workout Completed Congrats! DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. #BeatBodi #WalkingWorkout #DanceCardio #LowImpactWorkout #NoJumping #Over50Fitness #FatBurnWorkout #CardioForBeginners #AllStandingWorkout #HomeWorkout

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Thank you so much for clicking on this video! Remember that weight loss is not a one-size-fits-all solution. Talk to your doctor and take care of yourself! 💕 Don’t forget to like this video and subscribe! @dianaconforti is the influencer’s name. TDEE calculator https://www.calculator.net/tdee-calculator.html Socials: Ig: arianaludwig.cpt TT: arianaludwig

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🤔 Perché non stai perdendo peso? Analizziamo la situazione. A volte, le opzioni """"salutari"""" non sono povere di calorie come sembrano. Rifiuti una bibita dietetica da 0 calorie per un succo di 270 calorie e zuccheri. Dici no a 200 calorie di popcorn per 300 calorie di mix di frutta secca. Rinunci a un gelato da 260 calorie per una ciotola di insalata da 500 calorie. Rifiuti un cornetto da 190 calorie per una barretta da 250calorie. Vedi la tendenza? Il volume e la densità calorica delle tue scelte contano più dell'etichetta """"salutare"""". 💡 Ricorda: """"Sano"""" non sempre significa """"adatto alla perdita di peso"""". Tieni traccia delle tue calorie, controlla le porzioni e fai scelte basate sui tuoi obiettivi. ⚖️Seguimi su IG @sciaudone.matteo per sapere quale è il metodo adatto per perdere peso! #alimentazione #benesserepsicologico #stiledivitasano #salute #dimagrimento #fitness

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A new, first-of-its-kind study from Truveta explores why patients stop and restart GLP-1 medications. Lead author, Tricia Rodriguez, breaks down the data and key findings which include: ✔️ Greater weight loss was linked to lower discontinuation of GLP-1s ✔️ Among patients with type 2 diabetes (T2D), higher income was associated with lower discontinuation rates ✔️ Patients experiencing moderate to severe GI side effects were more likely to stop treatment ✔️ Weight regain after stopping was a key driver of restarting GLP-1s

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Eamonn Holmes rages at suggestions children as young as six could be given weight-loss jabs to tackle childhood obesity. #Fat #Weight #Weightloss #EamonnHolmes #uknews #GBNews Keep up to date with GB News at gbnews.com or on X @GBNEWS Support GB News by becoming a member from just £5 per month: https://gbnews.com/support