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Take intermittent fasting to the next level with these powerful supplements. Get Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder-regular Get Dr. Berg's Nutritional Yeast dietary supplement: https://shop.drberg.com/nutritional-yeast-regular Get Dr. Berg's Raw Wheat Grass Juice Powder: https://shop.drberg.com/raw-wheat-grass-juice-powder-lemon-regular Get Dr. Berg's Blood Sugar Support: https://shop.drberg.com/insulin-glucose-regular Timestamps 0:00 Supplements for Intermittent Fasting 0:29 Dr. Berg’s Electrolyte Powder 1:26 Nutritional yeast 2:14 Wheatgrass juice powder 2:42 Insulin & glucose support In this video, we’re going to talk about the best supplements to have while you’re doing intermittent fasting. One of the most important nutrients to have while you’re doing intermittent fasting is potassium. I think the best potassium supplement is the Electrolyte Powder supplement. Not only does this supplement have 1,000mg of potassium, but it is also packed full of other electrolytes. Additionally, it is keto and intermittent fasting-friendly because it contains no sugar. The best natural source of B vitamins is unfortified nutritional yeast. This is great for those on keto and intermittent fasting. For the rest of your vitamins, wheatgrass juice powder is a fantastic supplement. One scoop is the equivalent of a full tray of wheatgrass. You can take this while fasting. I like to use it as a coffee substitute—it helps you feel awake and alert. Lastly, the Insulin & Glucose Support supplement is great for those with insulin resistance and those who want to enhance their weight loss. This supplement helps promote healthy and normal insulin levels, which greatly helps with the fat-burning process. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped give you some ideas for which supplements to try on an intermittent fasting plan. I’ll see you in the next video.

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(17 Jun 2014) DR. OZ SCOLDED BY CONGRESS FOR ENDORSING DECEPTIVE WEIGHT-LOSS PRODUCTS Under pressure from Congress, celebrity Dr. Mehmet Oz on Tuesday (17 JUNE 2014) offered to help "drain the swamp" of unscrupulous marketers using his name to peddle so-called miracle pills and cure-alls to millions of Americans desperate to lose weight. Oz appeared before the Senate's consumer protection panel and was scolded by Chairman Claire McCaskill for claims he made about weight-loss aids on his TV show, "The Dr. Oz Show." Oz, a cardiothoracic surgeon, acknowledged that his language about green coffee and other supplements has been "flowery" and promised to publish a list of specific products he thinks can help America shed pounds and get healthy - beyond eating less and moving more. On his show, he never endorsed specific companies or brands but more generally praised some supplements as fat busters. McCaskill took Oz to task for a 2012 show in which he proclaimed that green coffee extract was a "magic weight loss cure for every body type." "I get that you do a lot of good on your show," McCaskill told Oz, "but I don't get why you need to say this stuff because you know it's not true." Oz insisted he believes in the supplements he talks about on his show as short-term crutches, and even has his family try them. But there's no long-term miracle pill out there without diet and exercise, he said. Within weeks of Oz's comments about green coffee - which refers to the unroasted seeds or beans of coffee - a Florida-based operation began marketing a dietary supplement called Pure Green Coffee, with claims that the chlorogenic acid found in the coffee beans could help people lose 17 pounds and cut body fat by 16 percent in 22 weeks. The company, according to federal regulators, featured footage from "The Dr. Oz Show," to sell its supplement. Oz has no association with the company and received no money from sales. Last month, the Federal Trade Commission sued the sellers behind Pure Green Coffee and accused them of making bogus claims and deceiving consumers. The weight-loss industry is an area where consumers are particularly vulnerable to fraud, Mary Koelbel Engle, an associate director at the FTC, testified at the Senate hearing. She said the agency conducted a consumer survey in 2011 and found that more consumers were victims of fraudulent weight-loss products than of any of the other specific frauds covered in the survey. Oz stressed during the hearing that he has never endorsed specific supplements or received money from the sale of supplements. Nor has he allowed his image to be used in ads for supplements, he said. "If you see my name, face or show in any type of ad, email, or other circumstance," Oz testified, "it's illegal" - and not anything he has endorsed. Find out more about AP Archive: http://www.aparchive.com/HowWeWork Twitter: https://twitter.com/AP_Archive Facebook: https://www.facebook.com/APArchives ​​ Instagram: https://www.instagram.com/APNews/ You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/d05d26d15530da6792be069fc6c836a1

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This is a BONUS episode from the Wits & Weights podcast (https://podcast.witsandweights.com/) . If you like this longer, deep dive style episode, follow the show here. (https://podcast.witsandweights.com/1870546/follow) — Are you stuck in a cycle of constant cutting without real progress? Could gaining weight be the key to finally achieving a leaner physique? What if embracing the scale going up is the breakthrough you need? Philip (@witsandweights (https://www.instagram.com/witsandweights) ) explores the paradox of weight gain for fat loss in today’s episode. Discover how your fear of gaining weight might be holding you back and why a strategic muscle-building phase is the missing piece in your fitness journey. Learn actionable steps to break free from the constant cutting cycle and transform your body composition for lasting results. Philip shares real client stories, like Jenna, John, and Mark, whose journeys illustrate how building muscle while temporarily gaining weight can lead to a leaner, stronger, and more defined physique. Whether you're frustrated by slow progress, unsure how to manage a surplus, or looking for clarity on this counterintuitive approach, this delivers the mindset shift you need. Today, you’ll learn all about: 1:40 The constant cutting trap and metabolic adaptation 4:44 Why building muscle is key to fat loss success 8:18 Body composition math: How gaining weight leads to leanness 11:10 Energy requirements for muscle growth 13:52 Step-by-step guide to starting a muscle-gaining phase 17:25 Training and tracking strategies during a surplus 18:31 Avoiding pitfalls like gaining too fast or cutting phases short 22:07 Patience and mindset: Trusting the process for long-term results 26:30 Outro Episode resources: • Download my free Muscle-Building Nutrition Blueprint (https://www.witsandweights.com/free/muscle-building-nutrition-blueprint)

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You've likely heard a lot about weight loss drugs like OIC, VGO, and Monzo, which are gaining attention on social media. These drugs belong to a class called GLP-1 analogs, which are primarily used to help control blood sugar levels. However, they also play a role in weight loss through three main actions: Wondering how weight loss drugs work? Appetite Control: These drugs work on the brain's hunger receptors, helping reduce your appetite, which makes you feel less hungry. Delayed Stomach Emptying: They slow down the emptying of your stomach, which helps you feel fuller for a longer period, even after eating smaller meals. Increased Insulin Production: The drugs act on the pancreas, encouraging it to produce more insulin in response to your blood sugar levels. These drugs can be highly beneficial for people dealing with chronic obesity and diabetes. However, it's important to note that they should only be used under a doctor’s supervision. Self-prescribing these medications for weight loss is not recommended. Always consult a healthcare professional before considering them for weight management or diabetes treatment. *About Arete Hospitals:* Arete believes that a good environment helps in healing and good facilities help experts achieve beyond their expertise. To Know More: https://www.aretehospitals.com/ *About the Doctor:* Dr Prudwiraj Sanamandra is a highly regarded Consultant in Endocrinology, with a comprehensive educational background and a commitment to advancing Endocrine health. He stands as a distinguished figure in the medical community. He earned his MBBS from Andhra Medical College, followed by an MD in Internal Medicine and a DM in Endocrinology. *Book an Appointment with Dr. Prudwiraj Sanamandra:* https://www.aretehospitals.com/book-doctor-appointment/dr-prudwiraj-sanamandra Connect with our other platforms for regular updates: 1. *Facebook:* https://www.facebook.com/aretehospitals 2. *Instagram:* https://www.instagram.com/aretehospitals/ 3. *LinkedIn:* https://www.linkedin.com/company/arete-hospitals 4. *Twitter:* https://twitter.com/AreteHospitals *Explore Dr Prudwiraj Sanamandra* - *Endocrinologist playlist for more informative videos:* https://www.youtube.com/playlist?list=PLWZFhbCiM4zAkmrXbf9z3kKnjIVMCDay1 *Please Subscribe to Our Channel:* https://www.youtube.com/channel/UCwekckUG22cBTMjshxhuakA Like and comment on the video. Share with your friends and family. Subscribe to our channel to get regular updates on your health, Thank you. #aretehospitals #mindfulbeyondmedicine #healthcare #weightloss #weightlossdrugsthatwork #ozempicweightlossbeforeandafter #oic #vgo #monzo #weightlossdrugs #gp1analogs #bloodsugarcontrol #appetitecontrol #stomachemptying #insulinproduction #chronicobesity #diabetes #weightlosstreatment #obesitytreatment #diabetestreatment #weightlossjourney #medicalsupervision #weightmanagement #diabetesmedication #aretehospitals #aretehospitalhyderabad #aretehospitalsgachibowli #drprudwirajsanamandra