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I feel so good! So happy that I stuck with the hyper ketosis diet for the full 5 weeks (35 days). In this video, I'm sharing everything I ate and cooked for myself. I'm also sharing before and after photos and videos so you can see how my body is changing. The weight that I lost is miraculous. Being in my 40's now, it can be harder to lose weight but the hyper ketosis diet has been good to me. More importantly my mind is stronger too! ✅ I made an amazon store page that lists things I use almost daily: https://www.amazon.com/shop/jaydyann/list/2S4D2RI0FUD12?ref_=aip_sf_list_spv_ons_mixed_d ✅ Do you want to start the hyper ketosis diet? Download the food list here : https://docs.google.com/document/d/1oda_vYzkGEW2_QvQtCy0xl2Zhm_Mqgh7DYoOzSpJcmY/edit?usp=sharing ☑️ Watch the rest of my weekly Hyper ketosis updates here: https://www.youtube.com/playlist?list=PLKvRKL61umuKAmkqWWBpwYAItVupqYAhP Love you all!

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