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✅SUBSCRIBE AND TURN ON NOTIFICATIONS FOR NEW VIDEOS! / @masumichannel ✅Subscribe to Our Free Newsletter to get awesome beauty tips in your inbox every week https://mailchi.mp/msmfacestudio/msm-face-studio ✨ Black Friday Sale – Up to 50% OFF! ✨ Hi everyone! 🌸 I’m excited to invite you to my Face Lift Yoga Teacher Training Course. Whether you’re passionate about beauty, self-care, or teaching, this course is designed to help you become a certified instructor and start your journey in face yoga. Here’s what you’ll get: ✅ Master effective face yoga techniques ✅ Learn the science of facial muscles and toning ✅ Lead engaging yoga sessions with confidence ✅ Build your own face yoga business Next Session: January 19th ⚡️ Don’t miss the Black Friday Sale – save up to 50%! ⚡️ 👉 Join now https://masumifaceliftyoga.com/ Let’s uplift faces and lives together! 💖 SOCIAL MEDIA ▶Instagram https://www.instagram.com/facelift.yoga_masumi/ ▶TikTok https://www.tiktok.com/@faceyoga_masumiii?lang=en ▶Instagram(Our Certified Teachers) https://www.instagram.com/msm_facestudio/ ▶Facebook https://www.facebook.com/faceyogawithmasumi ▶︎MSM FACE STUDIO CHANNEL https://www.youtube.com/@msm-facestudio ▶︎MASUMI LIFE CHANNEL https://www.youtube.com/@ItsMasumi-yw2nl _______________________________________ PLAYLIST ✴️Cheeks https://www.youtube.com/watch?v=wxuqPsr5peM&list=PLrako_vtfVgIiUqdEgpvaZHUD9d-6Z8Ty&index=39 ✴️Jawline https://www.youtube.com/watch?v=lg82TrtaBkM&list=PLrako_vtfVgJocI-JiVcbFhw0ZZS_nfAc&index=10 ✴️Smile Line/Laugh Lines/Nasolabial folds https://www.youtube.com/watch?v=HR11HaXU5Xo&list=PLrako_vtfVgKxnN9X7RfwHggOcF1TUzg0 ✴️Eyes https://www.youtube.com/watch?v=HaeRJ05l3B8&list=PLrako_vtfVgJKXG1QckIr5OOIl1wEeKsg ✴️Nose https://www.youtube.com/watch?v=67XbBib2380&list=PLrako_vtfVgL8HOnFq9G9W6CvTS0iSqx6 ✴️Lips https://www.youtube.com/watch?v=YmNXS8krS-Q&list=PLrako_vtfVgJGcXUoCOBajivq_o8fQ1us ✅Legs https://youtube.com/playlist?list=PLrako_vtfVgINtrQ54lppevf9dvRv6bSM ✅Arms https://youtube.com/playlist?list=PLrako_vtfVgKAnD927mDrE1CD8MXLt5v3 ✅Weight Loss https://youtube.com/playlist?list=PLrako_vtfVgJQ7i5UOtlfqBbavxZvIbuL ✅Height/ Get Taller exercise https://youtube.com/playlist?list=PLrako_vtfVgLt4gzktqrdqqExgm1KZWHn _________________________ ABOUT MASUMI 💜A Certified Face exercise instructor, Yoga teacher, Vegan food coordinator 💜Nationality: Japan 💜Language: Japanese, American English 💜Age: In this video I am 33 💜Skin Type: Sensitive dry skin 💜Favorite food: Sushi🍣, Smoothie bowl🍎, coconuts🥥 💜My hobby: Eating/Traveling/Skincare/Meeting new people _________________________ BUSINESS QUERIES/ COLLABORATION [email protected] _________________________ ⚠Warning⚠ Copyright issues (thumbnails, videos, banners) can lead to strikes. Issues with videos result in removal (including thumbnails, any video content, or infringing links). Under copyright Act 1976, section 107, FAIR USE is allowed for criticism, comment, news, teaching, scholarship, and research. Fair use favors non-profit, educational, or personal use. _________________________ MUSIC http://www.epidemicsound.com _________________________ #faceexercise #facemassage #antiaging #faceyoga #lookyounger #laughlines #glowingskin #healthy #beauty #eyebags
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👉 7 Days to learn the habits to change your life FOREVER! http://www.7dayjumpstart.com ▶ SUBSCRIBE to Leveling Up Podcast HERE: https://bit.ly/MidlifeMotivationPodcast ▶ SUBSCRIBE to my YouTube channel HERE: https://bit.ly/NatalieJillYouTube ▶ Find me on Instagram here: http://instagram.com/Nataliejillfit ▶ Visit me anytime on my WEBSITE: http://www.nataliejillfitness.com/ Let's Connect and Chat on Social Media! ▶ Instagram: http://Instagram.com/Nataliejillfit ▶ Facebook: http://Facebook.com/Nataliejillfit ▶ TikTok: http://www.tiktok.com/@nataliejillfit ▶ Pinterest: http://Pinterest.com/nataliejillfit One of the most common questions I get is "how do I lose weight?" The scale isn't budging.... You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING better and you FEEL smaller but what is going on? That DARN SCALE number isn't budging or even worse, it keeps going up? Before you toss the scale out the window there is a bit of critical information you must learn about Fat vs. Muscle. Did you know that 5 lbs of muscle and 5 lbs of fat may WEIGH the same technically if you put them on the scale, BUT the same weight in fat takes up so much more MASS then the same weight in muscle? Sure, if you WEIGH them they will weigh the same but look at how much volume the fat takes up? Look also at how tight and hard the muscle looks in comparison to the jiggly fat block? The same people that say they "know this" are the ones that get upset when they lift weights and wonder why the scale isn't "drastically" going down. 5 lbs of muscle does NOT weigh more than 5 lbs of fat. The 5 lbs of muscle weighs the SAME as 5 lbs of fat. Muscle just takes up so much less space than fat. So yes, your weight may not adjust much but when you replace fat with muscle you will be so much smaller and tighter. Here in this video I talk about the differences between muscle and fat and how those effect SCALE weight. I also talk about HOW to lose fat weight . Oh, and FYI- It takes 3500 calories to lose ONE lb of fat. About Natalie: Hi everyone, thank you so much for subscribing to my channel! I share how to be HAPPY, HEALTHY and FIT through un-processing your diet, training functionally and using your own body weight with limited time and busy schedules. Join me weekly here as I share workouts, tips, nutrition help, recipes, and more! For more on my nutrition, check out www.trifectanutrition.com/nataliejill @TrifectaNutrition Video By: Schaffer Visuals http://schaffervisuals.com
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Since the keto diet has become widely popular these days, weight loss sufferers are always looking for keto supplements that will make their weight loss journey more efficient than ever. One of the few products that have gained popularity especially after appearing on the hit TV show Shark Tank is Natures Pure Keto. In this article, we will be looking into this product and see if its features are what makes it different from the rest of other keto supplements available these days.
The Science Behind Natures Pure Keto
This product is a keto diet supplement made with proprietary blend of ingredients including keto BHB that’s claimed to aid in ketosis and speed up fat burning. Other ingredients include raspberry ketones acids, apple cider vinegar and pumpkin seed for greater health and wellness benefits. BHB (Beta-Hydroxybutyrate), as its name implies, is a ketone body (KB) that help to start ketosis, kick your body fat burning into gear and support your brain and muscles for increased energy.
To help prevent this, in addition to BHB, Natures Pure Keto also provides a healthy dose of vitamins and minerals every day. The health-supporting vitamins and minerals can give you the energy you need to prepare for healthier cell generation as you switch to ketosis with little risk for nutrient deficiencies.
Given that Natures Pure Keto contains BHB, it should be of no surprise that when taken according to directions, combined with a keto diet, Natures Pure Keto takes you into ketosis faster, and keeps you in ketosis for longer periods, which equates to more fat loss and more energy. That’s why any good keto dieter needs BHB-formulated Nature’s Pure Keto. Besides BHB, the main part of Nature’s Pure Keto are essential nutrients.
Benefits of Natures Pure Keto
The use of Natures Pure Keto The Weight Loss supplement along with a keto diet regimen has various benefits. The main benefit of using Natures Pure Keto Advanced Weight Loss Pills as part of your keto diet regimen is heightened fat burning as well as weight reduction. Natures Pure Keto increases your ketone levels to promote the burning of fats in your body.
Second, the appetite-suppression effect of Natures Pure Keto makes is easier to stick with a low-carbohydrate, high-fat diet by reducing hunger and cravings. Its energy-enhancing component can also create a caloric deficit necessary for weight loss.
Furthermore, BHB in the Natures Pure Keto supplement helps to clear brain fog away and keep you sharp and awake. That’s because BHB itself is a powerful brain booster! Many people who try a keto diet but don’t take supplements feel drowsy and foggy-headed, which makes the diet difficult to follow. But those who take Natures Pure Keto feel more alert and dynamic due to the added benefits of BHB.
How to Use Natures Pure Keto
It is strongly advised that those who take Natures Pure Keto follow the instructions provided by the manufacturer on the product’s label. Usually, users are instructed to consume between one to two capsules of Natures Pure Keto per day, although many people, or their doctor, may advise them to use more or less of the product depending on their individual needs. In most cases, users are advised to consume Natures Pure Keto one to two times per day, although the inclusion of a meal is usually recommended to ensure the best user experience.
For optimal benefits; take four capsules of Natures Pure Keto daily with a good low carb meal and regular workout. Try yourself fat and High Ketone Level with a Ketogenic lifestyle, that is high in fats and low in carbs.
Disclaimer: Individual results may vary, and These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Natures Pure Keto can be a supplement to help your weight loss and provide you with more energy. That being said, you can make the most out of Natures Pure Keto by living a healthy lifestyle.
Potential Side Effects of Natures Pure Keto
Like with any dietary supplement, you may experience mild side-effects with Natures Pure Keto: bloating, cramps, and diarrhea are not uncommon especially when you first begin taking it. These side-effects typically subside as your body gets used to taking the supplement and its ingredients.
The content is only for informational purposes. You should not try any supplements without consulting your doctor. Natures Pure Keto is a risk when used by people who have health issues. Besides, those taking medications should inform their doctors about their intention to add supplements to their treatment.
If you notice any adverse effects or a strong allergic reaction in any way while using Natures Pure Keto, make sure to stop and call your doctor immediately. As a whole, Natures Pure Keto is deigned for routine use and is generally safe to use for most people. However, make sure to listen to your body if you feel uncomfortable while using these products, or if they have more severe adverse effects. The most important thing is your health and well-being.
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Find out how to lose weight with the keto diet without suffering, eating delicious food and enjoying a healthy lifestyle see now 👇👇👇👇👇👇 https://ketovital.shop/7-keto-diet-tips-for-beginners-a-complete-guide/ The keto diet is a popular way of eating that can help you lose weight, improve your health, and enjoy delicious food. But how do you start a keto diet? What are the benefits and challenges of this low-carb, high-fat lifestyle? And what are some tips and tricks to make it easier and more enjoyable? In this article, we will answer these questions and more. We will provide you with a comprehensive guide to the keto diet for beginners, covering everything from the basics of ketosis to the best foods to eat and avoid. We will also share some practical advice and resources to help you succeed on your keto journey. What is the keto diet and how does it work? The keto diet is a way of eating that limits carbohydrates and increases fat intake. By doing so, it forces your body to switch from burning glucose (sugar) to burning ketones (fat) for energy. This metabolic state is called ketosis, and it has many benefits for your health and weight loss. When you are in ketosis, your appetite is reduced, your blood sugar and insulin levels are lowered, and your body becomes more efficient at using fat as fuel. This can help you lose excess body fat, especially around the belly, and prevent or reverse many chronic diseases, such as diabetes, heart disease, and epilepsy12. To enter and maintain ketosis, you need to keep your carb intake very low, usually below 20-50 grams per day. This means avoiding foods like bread, pasta, rice, potatoes, fruits, and sweets, and focusing on foods like meat, fish, eggs, cheese, butter, oils, nuts, seeds, and low-carb vegetables.
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What Keto Supplements Aid Fat Burning, Besides Fat Burners? In this informative video, we’ll cover various supplements that can help enhance fat burning while following a ketogenic diet. The ketogenic approach emphasizes low carbohydrate intake and high fat consumption to switch your body into a state of fat burning known as ketosis. While many people are familiar with fat burner supplements, there are additional options that can support your fat-burning efforts effectively. We’ll discuss the benefits of Medium-Chain Triglycerides (MCT oil), exogenous ketones, caffeine, and essential minerals like electrolytes. Each of these supplements plays a unique role in supporting energy levels, metabolism, and overall effectiveness of the ketogenic diet. We’ll also touch on the importance of protein supplements, such as whey protein, and the role of creatine in enhancing workout performance. By incorporating these supplements into your routine, you can optimize your fat-burning potential and align your diet with the ketogenic principles. Stay tuned for practical tips on how to use these supplements effectively and maximize your results. Don’t forget to subscribe to our channel for more helpful content on the keto diet and healthy living! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #FatBurning #MCTOil #ExogenousKetones #Caffeine #Electrolytes #KetoSupplements #WheyProtein #Creatine #HealthyLiving #WeightLoss #Ketosis #Nutrition #Fitness #KetoLifestyle About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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