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Are you on Ozempic®, Wegovy®, or another GLP-1 med? These drugs are changing lives—but many users aren’t told about the gut side effects. 👉 14% report diarrhea. 7% end up constipated. But it’s not just about symptoms—it’s about why it happens. In this episode, colorectal surgeon Dr. Carmen Fong breaks down what GLP-1s do to your gut: ✔️ Slowed motility ✔️ Increased water absorption ✔️ Decreased appetite ✔️ Reduced nutrient intake This trifecta can mean rock-hard stools, explosive diarrhea, or both—especially when paired with low-fiber meals. 💩 If you’re struggling with bowel habits while on GLP-1s, it’s not just you—and there are ways to support your gut. 🎧 Visit IBSdietitian.com/podcast to listen to the full episode.

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Why Your Breakfast Isn’t Working #weightloss Looking to burn fat fast and stay energized all day? It all starts with breakfast! In this video, I’m sharing 3 quick breakfast hacks that will boost your metabolism, support fat burning, and keep you full until lunch. These breakfast ideas are packed with protein, fiber, and healthy fats—perfect for accelerating fat loss without the hunger or cravings. Start your day with these easy meals to keep your weight loss journey on track! Breakfast hacks covered in this video: ✅ Overnight Oats with Chia Seeds: A metabolism-boosting, filling breakfast. ✅ Green Smoothie: High-protein, low-calorie, and energizing. ✅ Almond Butter on Whole-Grain Toast: Healthy fats and fiber that keep you satisfied. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💥 BONUS TIP: Want to burn fat even faster? Try Mitolyn — a powerful, all-natural weight loss supplement that supports your metabolism and helps you achieve your goals quicker! It’s the perfect addition to your morning routine. 👉 Learn more about Mitolyn here: 🚀🖇️ https://bit.ly/3Q3ApFJ 🚀🖇️ https://bit.ly/3Q3ApFJ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌟 Don’t forget to subscribe for more fat-burning tips and healthy breakfast ideas! 💬 Comment below: Which breakfast hack will you try first? 👍 Like this video if you’re ready to burn fat fast and start your day right! #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlosshelp #weightlosstips #weightlossmotivation #weightlosscommunity #weightlossdiary #weightlosssupport #weightlossstory #weightlosssuccess #weightlossgoal #weightlossstruggle #weightlossprogress #fatburningbreakfast #burnfatfast #healthyliving #metabolismboost #mitolyn #breakfasthacks #healthylifestyle #morningroutine #naturalsupplements Tags:) weight loss weight loss tips how to lose weight lose weight fast lose belly fat weight loss journey weight loss motivation weight loss transformation healthy weight loss sustainable weight loss lose weight weight loss supplements fat burning supplements metabolism boosters appetite suppressants energy boosters weight loss tips for women healthy weight loss natural weight loss easy weight loss tips quick weight loss tips how to lose weight without exercise how to lose weight fast and easy best diet for weight loss weight loss for women weight loss pills for women women's weight loss programs weight loss diet for women weight loss exercises for women healthy weight loss tips for women weight loss meal plans for women women's weight loss motivation weight loss success stories for women how to lose belly fat how to loss weight for women how to loss weight fast for women how to lose weight in a week how to lose weight in a month how to lose weight naturally natural weight loss supplement herbal weight loss supplement safe weight loss supplement effective weight loss supplement quick weight loss supplement long-term weight loss supplement Best Weight Loss Supplements for Women, Why Your Breakfast Isn’t Working, meal prep, weight loss, meal timing, weight loss journey, how to lose weight fast, how to lose weight, healthy recipes, portion control, weight loss tips, keto, intermittent fasting, meal planning, healthy lifestyle, keto meal prep, low carb recipes, meal prep for the week, best weight loss pills, calorie deficit, keto diet, low carb love, keto snacks, low carb, nutrition, weight loss goals, mitolyn regeneration formula, mitolyn weight loss pills, mitolyn honest review

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Why cant we lose weight if it crosses a limit? Dr K S Kular , US Certified Bariatric Surgeon of Excellence explains in simple words. World's top Mini Gastric Bypass/ Bariatric Surgery / Weight loss surgery group (Only institute outside USA, being run by Dr Kular & Dr. Rutledge, USA ( the pioneers of Mini Gastric Bypass-One Anastomosis Gastric Bypass ( MGB-OAGB) . Kular Hospitals P. Ltd, National Highway, Bija, Khanna, Punjab, India www.kularhospital.com +91-9878090001 [email protected], [email protected] https://www.facebook.com/weight.loss.surgery.in.india https://www.instagram.com/drkskular Kular Bariatrics @kularhospital is considered the best bariatric/weight loss surgery hospital of India/Punjab for Mini gastric bypass- One anastomosis Gastric Bypass ( MGB-OAGB). It is the first Dr. Rutledge certified MGB-OAGB institute of Asia. Dr. Kular has been personally trained by Dr. Robert Rutledge, the father of Mini Gastric Bypass from the USA. Dr. Kular and Dr. Rutledge have a long association of more than 10 years & they have Jointly trained and mentored many bariatric surgeons for mini gastric bypass across the Globe in countries like India, UK, France, Germany, Portugal, Check Republic etc. Dr. Kular started the technique of mini gastric bypass for the first time in India & has performed the maximum number of MGB-OAGBs in Asia.Dr Kular is the founder president of international MGB-OAGB surgeons association which comprises more than 1000 bariatric surgeons from all corners of the world. Kular Bariatrics at Kular Hospital, National Highway, Bija Ludhiana Punjab, India is the first centre of excellence outside the USA which is run by Indian and American surgeons’ collaboration. Dr Kular and Dr Rutledge known as the father of mini gastric bypass surgery are leading the team. Weight-loss surgery is like designing, it is done with laparoscopy. Our team takes 20 to 30 minutes for the procedure. Stomach size is reduced and the first part of the intestine which absorbs fats and sugars the most, is bypassed (mini gastric bypass) Kular hospital is the first choice for the patients coming from abroad as it is being run in US collaboration and is internationally accredited by Surgical Review Corporation USA. European Accreditation Council (EACBS), OSSI India and National Board . We offer a variety of Bariatric procedures like mini gastric bypass RNY Gastric bypass, sleeve gastrectomy, gastric balloon, gastric banding, duodenal switch, etc. Dr Kular is considered the best bariatric surgeon in Punjab, India and worldwide and he is ranked second in the world after Dr Robert Rutledge, USA(his teacher) Dr Kular has the honour of being the world President of mini gastric bypass bariatric surgeons Association, the mgb-oagb club USA. Dr Kular is also the honorary Secretary of OSSI, obesity surgeons Association of India. He is an empanelled trainer in the international Bariatric club Oxford University. He has the maximum experience in mgb-oagb weight loss surgery in Asia. #kularhospital #drkular #bariatricsurgery #minigastricbypass #sleevesurgery #gastricsurgery, #bariatricsurgeryrisks, #bariatricsurgerycomplications #drkskular #bestweightlosssurgeoninpunjab #bariatricsurgeoninpunjab #punjab #bariatricsurgery #weightlosssurgery #weightloss #metabolicsurgery #OBESITY #bestweightlosssurgeoninIndia #bestweightlosssurgeoninPunjab #diabetes #dietforweightloss #bariatricsurgery #bestweightlosssurgeoninIndia #bestweightlosssurgeoninPunjab #diabetes #dietforweightloss #CureForDiabeteS #DaibetesSurgery #Kneepain #Freedromfromjointpain #Drkskular #ludhiana #Punjab #minigastricbypass #bariatric surgery #gastricbypass #metabolicsurgery #patiala #ludhiana #Amritsar #bathinda #faridkot #Shimla #jammu #panchkula #mohali #treatmentforpcod #treatmentforinfertility #treatmentforcancer #Health #healthylife #Bodyfat #Extrafat #Healthproblems #infertility #freedomfromobesity #weightlosshelp #highBP #sleepapnea #heartdisease #arthritis #weightlosstips #weightlosstestimonials #kularhospital #kularbariatrics best bariatric surgeon in Punjab, best bariatric surgeon in India, best hospital for bariatric surgery in punjab, best weight loss surgeon in Punjab, best hospital for weight loss surgery in Punjab,best hospital for weight loss surgery in India, best weight loss surgeon in India, safe bariatric surgery, best surgeon for mini gastric bypass in punjab, best surgeon for mini gastric bypass in India, best surgeon for mini gastric bypass in the world, MGB-OAGB surgery, best surgeon for MGB-OAGB surgery in the world, mini gastric bypass in India, mini gastric bypass in Punjab

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What Are The Benefits Of Oxaloacetate Supplements? In this informative video, we will discuss the benefits of oxaloacetate supplements and how they can support your health, particularly for those following a ketogenic diet. We’ll explain the role of oxaloacetate in energy production within cells and its connection to the Krebs cycle. You will learn about how oxaloacetate can support energy levels and mitochondrial health, which is essential for anyone looking to optimize their wellness journey on a keto diet. We will also cover how oxaloacetate can help with blood sugar regulation, making it a significant supplement for individuals managing their glucose levels. Additionally, we will touch on the anti-inflammatory and neuroprotective properties of oxaloacetate, which can aid cognitive function. Safety is always a concern when introducing new supplements, and we’ll provide information on the recommended dosages and any potential side effects. If you are curious about how to incorporate oxaloacetate into your daily routine, we’ll share practical tips on the available forms of this supplement. Join us for this detailed discussion and subscribe to our channel for more helpful content on the ketogenic diet and wellness tips. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #Oxaloacetate #HealthSupplements #EnergyProduction #MitochondrialHealth #BloodSugar #CognitiveFunction #Neuroprotection #KetoLifestyle #Supplementation #MetabolicHealth #KetoJourney #WellnessTips #HealthyLiving #KetoSupport About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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In the latest edition of Underwellness, Sean dives into the mythology of weightloss and see's Medusa in his shield with a snakes growing out of her head for every misleading weightloss myth. This video has been rebroadcast with permission from Sean @ http://www.youtube.com/user/undergroundwellness Popcorn, rice cakes, pasta, potatoe diet lifestyle exercise fitness

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Ive got a link for you to the @SnapCalorie app if you want it! You can find it in my stan store link in my profile! If you're new to following me, you'll hear me talking about how, prioritizing protein & eating low glycemic foods were crucial in losing 30 lbs during Peri Menopause after 4 years of trying everything! This would be my go to dinner that will always keep me satiated and growing my muscle... keys to losing fat, especially during peri menopause. Using #snapcalorie makes tracking my meals to ensure I've got enough protein (and not too many calories!) a BREEZE. Make the food, snap the meal and rest assured you're on track to getting to your favourite body composition, once and for all! #SnapCalorie #SnapCaloriePartner

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Probiotics are live microorganisms that have health benefits when eaten. They may certainly improve digestive health, but can they help you lose weight? That's what I'm looking at in this video. Further reading: https://authoritynutrition.com/probiotics-and-weight-loss/ Follow Authority Nutrition: Facebook: https://www.facebook.com/AuthorityNutrition/ Twitter: https://twitter.com/AuthNutrition Google Plus: https://plus.google.com/+Authoritynutrition/posts Pinterest: https://www.pinterest.com/authynutrition/ ---- Don't forget to subscribe on YouTube here: https://www.youtube.com/user/AuthorityNutrition?sub_confirmation=1 Studies mentioned: STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/25884980 STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/18684338/ STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/24299712 STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/23614897 STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/26032481

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