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Influencers Need To Stop LYING About Taking GLP-1 Today’s video is a little different. I felt a pull to make it—not out of anger (though yes, I am angry)—but because our feelings are valid. If you’re frustrated by the lack of transparency on social media, you’re not alone. I feel it too. It’s exhausting watching influencers leverage their platforms for free products, perks, and sponsorships while refusing to take accountability. And unfortunately, that’s just the surface of a much deeper issue within today’s influencer culture. It's disheartening, and frankly, it's starting to feel like a very sad reflection of the world we’re building. So if there’s one thing I hope you take away from this video, it’s this: please take care of yourself. You are worth everything. You are beautiful. And your weight does not define you...ever. With love, B xo Follow me on Instagram: https://www.instagram.com/brittanyalexandraxo/ Follow me on TikTok: https://www.tiktok.com/@brittanyalexandraxo Contact: [email protected] ----------------------------------------------------------- [camera+equipment] *DJI Osmo Pocket 3 Creator Combo Vlog Camera - https://urlgeni.us/amzn/mycamera *MacBook Pro 14-inch with M3 16GB - https://urlgeni.us/amzn/macbookbrilexandra (Both Links are Amazon) ------------------------------------------------------------ *As an Amazon Associate I earn from qualifying purchases. By using the affiliate links above, I may earn a small commission if you decide to purchase anything. It doesn't cost you anything additional to use them, but does help support my channel! Thank you! #glp1 #glp1medication #weightlossjourney #weightlossmotivation #inspirational #innerbeauty #innerpeace #influencerculture #essay #socialmedia #wellness #standingup #bravery #toxicpeople

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Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Find your triglyceride to HDL ratio https://www.thebloodcode.com/calculators/ https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?journalCode=ierj20&scroll=top&needAccess=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ https://bmjopen.bmj.com/content/6/6/e010401 https://pubmed.ncbi.nlm.nih.gov/26109578/ https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0762-4 https://pubmed.ncbi.nlm.nih.gov/19437396/ —————————————————————————— 0:00 Intro 1:32 What is cholesterol? 2:34 Types of cholesterol 3:14 Cholesterol and heart disease 4:44 Triglyceride to HDL ratio 6:38 Why does LDL increase? 8:07 My cholesterol 9:56 Calculating TRIG:HDL —————————————————————————— ☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆ How to raise HDL cholesterol https://youtu.be/57Kpom1BUDk Saturated fat vs unsaturated fat https://youtu.be/W2aMmRr9gfM What breaks a fast? https://youtu.be/lWMiLlejTy0 —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass Other programs https://hckait.com/coaching —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ https://hckait.com/join My second channel https://youtube.com/c/morekait —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 http://hckait.com/grasslandnutrition COLLAGEN POWDER 10% off: HCK10 https://hckait.com/nutracollagen REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge RED LIGHT DEVICE 15% off: HCK15 https://hckait.com/rlt KRILL OIL 15% off: HCK15 https://hckait.com/krill BONE BROTH 10% off: KAIT https://hckait.com/kettleandfire ELECTROLYTES 15% off: KAIT15 https://hckait.com/sodiielectrolytes —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #cholesterol #ketodiet #carnivorediet

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