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Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise show you some ab, leg, and butt exercises to get body in shape for that little black dress! Learn how to get a flat stomach, strong legs, and a firm butt in just minutes! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 2. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 3. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 4. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 5. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd

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Hi friends, today I am sharing, 6 dinner recipes for weight loss. These are healthy breakfast ideas. All dinner recipes are easy to prepare recipe as well as these recipes are under 300 calorie. All these dinner recipes are best for dinner. So friends, try these recipes and share your feedback with me. #6dinnerrecipesforweightloss #healthydinnerideas #under300caloriemeals Time frame 0:00 Introduction 6 dinner recipes for weight loss 0:52 Healthy Jowar Dhokala 2:32 Vegetable Cutlets 5:10 Oats Masala Paratha 7:52 Green peas soup 10:08 Instant oats vegetable dosa 12:28 Instant Bajra dosa Smriti Indarapu channel-https://www.youtube.com/channel/UCYemKQNL0P__4s71KHUcScA Related videos How I lost 10 kg in 45 days-https://youtu.be/INs6ptwtwjc Indian diet plan for weight loss day 1-https://youtu.be/zqoij_wH2qw Indian diet plan for weight loss day 2-https://youtu.be/j36soZEUmN8 Indian Diet plan for weight loss day 3-https://youtu.be/J2wPS147olw Indian diet plan for weight loss day 4-https://youtu.be/ZObfG1X0UlU Indian diet plan for weight loss day 5-https://youtu.be/gb_J1AnSnTY Indian diet plan for weight loss Day 6-https://youtu.be/W4YzpnCn5ew Indian diet plan for weight loss Day 7-https://youtu.be/Uk-h0vmgWp4 Indian diet plan for weight loss Day 8- https://youtu.be/un4H8S2dIo0 Indian diet plan for weight loss Day 9-https://youtu.be/HE3vFLDAOHY Indian diet plan for weight loss Day 10-https://youtu.be/MwhvZZOGJS4 Website-BMR calculator-https://vegdietplans.com/bmr-calculator-how-many-calories-should-i-eat/ Website- Low carb food-https://vegdietplans.com/the-low-carb-foods-list-you-need-to-know/ Barnyard millet fasting handvo-https://youtu.be/GEr4bd-1Z7I Shop from here- Barnyard millet- https://amzn.to/3AzkMwE Clay pot combo set-https://amzn.to/3ynpDjp Steel pan-https://amzn.to/3xjAoll Steel pressure cooker small size-https://amzn.to/3fpTxfm Rolled oats-https://amzn.to/2VgrND3 Chopper-https://amzn.to/37iaiVq Steel cold press juicer-https://amzn.to/3yhr1Uy For more my favorite products which I use you can check from here www.amazon.in/shop/dietkundali Disclaimer- The content of this video is not intended to be a substitute for professional, medical advice, Diagnosis, treatment. Always seek medical advice for any questions regarding medical conditions. Don’t try to treat yourself or anyone without proper medical supervision. The video is for educational purposes only. Viewers are subjected to use this information on their own risk. this channel doesn't take any responsibility. copyright disclaimer under section 107 of the copyright act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.non-profit , educational or personal use tip the balance in favor of fair use.